Рецепт "Hot" Chili - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pound grnd round or possibly grnd turkey
2 tbsp. Texas Pete
2 bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chili beans
160.0g 		tomatoes paste
28.33g 		tomatoes sauce
76.56g 		tomatoes
31.67g 		onion
22.5g 		pepper
16.26g 		jalapeno peppers
1.07g 		chili
3.75g 		oregano
0.17g 		basil
0.09g 		pepper
0.42g 		Всего в порции Всего в рецепте
Protein (g) 9.14 1.22 1.01 0.25 0.25 0.14 0.01 0.46 0.02 0.0 0.0 12.5 75.0
Total Fat (g) 8.78 0.13 0.14 0.04 0.02 0.03 0.01 0.63 0.02 0.0 0.0 9.8 58.8
Carbohydrates (g) 19.06 5.36 4.12 1.27 2.1 0.75 0.06 2.05 0.11 0.0 0.03 34.9 209.4
Ash (g) 2.21 0.79 1.53 0.26 0.08 0.07 0.0 0.32 0.01 0.0 0.0 5.28 31.68
Calories (kcal) 179.2 23.233 18.375 5.383 9.0 3.253 0.322 11.775 0.51 0.022 0.131 251.204 1507.224
Starch (g) н/д 0.06 н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.06 0.36
Sucrose (g) н/д 0.09 0.2 0.0 0.22 0.02 н/д 0.03 0.0 0.0 0.0 0.56 3.36
Glucose (dextrose) (g) н/д 1.63 1.78 0.35 0.44 0.19 н/д 0.08 0.0 0.0 0.01 4.48 26.88
Fructose (g) н/д 1.66 1.27 0.4 0.29 0.18 н/д 0.16 0.0 0.0 0.01 3.98 23.88
Lactose (g) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.08 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.08 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 120.82 20.83 69.76 29.86 20.05 15.27 0.98 0.29 0.01 0.09 0.39 278.35 1670.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.9 3.45 3.25 0.75 0.95 0.39 0.04 0.27 0.01 0.0 0.02 11.04 66.24
Galactose (g) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 7.0 1.2 1.1 0.3 0.4 0.3 0.0 1.3 0.1 0.0 0.0 11.7 70.2
Calcium (mg) 75.2 10.2 9.953 9.817 5.175 1.626 0.107 10.425 2.627 0.166 0.03 125.326 751.956
Iron (mg) 5.49 0.84 0.78 0.31 0.05 0.06 0.01 0.53 0.07 0.0 0.0 8.14 48.84
Magnesium (mg) 72.0 11.9 12.25 3.483 2.25 1.626 0.204 6.375 0.45 0.06 0.051 110.65 663.9
Phosphorus (mg) 246.4 23.517 19.906 6.017 6.525 3.253 0.333 11.363 0.333 0.053 0.11 317.809 1906.854
Potassium (mg) 584.0 287.3 253.425 59.533 32.85 28.461 2.308 71.85 2.782 0.277 0.894 1323.679 7942.074
Sodium (mg) 835.2 223.833 401.192 45.283 0.9 0.488 0.011 37.875 0.025 0.004 0.017 1544.828 9268.968
Zinc (mg) 3.2 0.18 0.15 0.04 0.04 0.02 0.0 0.1 0.01 0.0 0.0 3.75 22.5
Copper (mg) 0.192 0.105 0.092 0.022 0.009 0.011 0.001 0.016 0.002 0.0 0.0 0.451 2.706
Manganese (mg) 0.208 0.085 0.084 0.025 0.029 0.02 0.003 0.081 0.008 0.001 0.0 0.545 3.27
Selenium (mcg) 2.1 1.5 0.2 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 4.1 24.6
Vitamin A, IU (IU) 539.2 432.083 331.519 37.05 0.45 60.174 8.576 1111.875 11.505 4.951 13.265 2550.649 15303.894
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 27.2 21.533 16.844 1.9 0.0 2.927 0.429 55.613 0.575 0.248 0.665 127.934 767.604
Beta Carotene (mcg) 288.0 255.283 198.299 22.167 0.225 33.828 4.884 562.5 6.853 2.949 6.88 1381.868 8291.208
Vitamin E (mg) 0.83 1.22 1.09 0.22 0.0 0.06 0.01 1.09 0.03 0.0 0.01 4.55 27.3
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 1710.4 8149.8 10702.788 876.217 0.0 0.0 0.0 0.788 0.0 0.0 0.0 21439.993 128639.958
Lutein + zeaxanthin (mcg) 171.2 0.0 17.61 27.233 0.9 55.458 5.281 11.625 1.437 5.303 0.216 296.263 1777.578
Tocopherol, beta (mg) н/д 0.0 0.02 0.0 0.0 0.0 н/д 0.02 0.02 0.0 0.0 0.05 0.3
Tocopherol, gamma (mg) н/д 0.15 0.08 0.02 0.0 0.0 н/д 0.12 0.03 0.0 0.0 0.39 2.34
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.01 0.01 0.0 0.0 0.02 0.12
Vitamin C (mg) 2.7 6.2 5.4 2.9 1.7 13.1 0.5 2.4 0.1 0.0 0.5 35.5 213.0
Thiamin (mg) 0.08 0.017 0.015 0.016 0.011 0.01 0.002 0.013 0.001 0.0 0.0 0.165 0.99
Riboflavin (mg) 0.176 0.043 0.054 0.019 0.007 0.005 0.001 0.03 0.001 0.0 0.0 0.334 2.004
Niacin (mg) 0.576 0.873 0.75 0.225 0.027 0.078 0.012 0.296 0.01 0.001 0.004 2.852 17.112
Pantothenic acid (mg) 2.272 0.04 0.237 0.038 0.027 0.016 0.002 н/д н/д 0.0 0.001 2.634 15.804
Vitamin B-6 (mg) 0.208 0.062 0.077 0.035 0.027 0.036 0.005 0.138 0.002 0.0 0.001 0.591 3.546
Folate (mcg) 36.8 3.4 8.422 2.533 4.275 1.626 0.504 3.75 0.457 0.064 0.195 62.026 372.156
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 32.3 10.9 7.6 2.2 1.4 0.9 0.1 2.5 0.1 0.0 0.0 58.0 348.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.112 0.009 0.008 0.003 0.002 0.002 0.0 н/д н/д 0.0 0.0 0.135 0.81
Threonine (g) 0.384 0.028 0.031 0.013 0.005 0.007 0.001 н/д н/д 0.0 0.0 0.467 2.802
Isoleucine (g) 0.4 0.02 0.023 0.006 0.002 0.003 0.0 н/д н/д 0.0 0.0 0.455 2.73
Leucine (g) 0.736 0.031 0.031 0.01 0.007 0.007 0.001 н/д н/д 0.0 0.0 0.822 4.932
Lysine (g) 0.656 0.034 0.031 0.01 0.009 0.007 0.001 н/д н/д 0.0 0.0 0.747 4.482
Methionine (g) 0.16 0.006 0.008 0.003 0.0 0.002 0.0 н/д н/д 0.0 0.0 0.178 1.068
Cystine (g) 0.096 0.006 0.008 0.003 0.0 0.002 0.0 н/д н/д 0.0 0.0 0.115 0.69
Phenylalanine (g) 0.464 0.034 0.077 0.01 0.007 0.015 0.0 н/д н/д 0.0 0.0 0.606 3.636
Tyrosine (g) 0.256 0.014 0.015 0.006 0.002 0.002 0.0 н/д н/д 0.0 0.0 0.296 1.776
Valine (g) 0.464 0.023 0.023 0.006 0.005 0.007 0.001 н/д н/д 0.0 0.0 0.528 3.168
Arginine (g) 0.576 0.02 0.023 0.006 0.023 0.005 0.001 н/д н/д 0.0 0.0 0.653 3.918
Histidine (g) 0.256 0.017 0.015 0.006 0.002 0.002 0.0 н/д н/д 0.0 0.0 0.299 1.794
Alanine (g) 0.432 0.057 0.031 0.01 0.005 0.007 0.001 н/д н/д 0.0 0.0 0.541 3.246
Aspartic acid (g) 1.056 0.198 0.153 0.051 0.02 0.034 0.002 н/д н/д 0.0 0.001 1.516 9.096
Glutamic acid (g) 1.408 0.538 0.498 0.152 0.059 0.031 0.002 н/д н/д 0.0 0.001 2.688 16.128
Glycine (g) 0.416 0.017 0.023 0.006 0.007 0.005 0.001 н/д н/д 0.0 0.0 0.475 2.85
Proline (g) 0.4 0.023 0.015 0.006 0.002 0.003 0.001 н/д н/д 0.0 0.0 0.451 2.706
Serine (g) 0.464 0.031 0.031 0.01 0.005 0.008 0.001 н/д н/д 0.0 0.0 0.549 3.294
Cholesterol (mg) 27.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.2 163.2
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.76 0.028 0.023 0.006 0.009 0.01 0.001 0.111 0.004 0.0 0.0 3.952 23.712
Phytosterols (mg) н/д н/д н/д н/д 3.375 1.464 н/д 3.113 0.338 н/д н/д 8.29 49.74
Monounsaturated Fat (g) 3.728 0.02 0.023 0.006 0.002 0.002 0.0 0.134 0.001 0.0 0.0 3.916 23.496
Polyunsaturated (g) 0.576 0.045 0.054 0.016 0.005 0.01 0.003 0.28 0.009 0.0 0.0 0.998 5.988