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Ингредиенты
- 2 Tbsp. extra virgin olive oil
- 1 white onion, sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 6 button mushrooms, sliced
- 6 green onions, sliced
- 1 carrot, cut into julienne strips
- salt
- black pepper
- soy sauce
- 1/2 lb. chicken breast strips
- 1/2 lb. skirt steak
- 1/2 lb. shrimp, peeled and de-veined
- 1/2 lb. cajun sausage
- assorted chiles (recommended: habanero, pasilla, anaheim, jalapeno), roasted
- 1 lime, juiced
- guacamole, recipe follows
- salsa, recipe follows
Инструкции
- In a large skillet, heat extra virgin olive oil over medium-high heat. Add in vegetables, season with salt, pepper, and soy sauce, to taste, and saute/fry till tender yet still crisp, about 8 min. Remove vegetables from skillet and reserve. Preheat a grill to medium-high heat. Grill the chicken, steak, shrimp, and sausage; it is best to select a different area of the grill for each, as they all have very different cooking times. As each is cooked through, remove from the grill, cut into strips, and reserve.
- Heat the same large skillet till very warm and return the vegetables to the pan. Layer the assorted roasted chiles on top and then lay the meat on top of the chiles. Add in the lime juice for which famous fajita sizzle and serve immediately with the guacamole and salsa.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 218g | |
| Recipe makes 6 servings | |
| Calories 281 | |
| Calories from Fat 144 | 51% |
| Total Fat 16.3g | 20% |
| Saturated Fat 3.88g | 16% |
| Trans Fat 0.04g | |
| Cholesterol 99mg | 33% |
| Sodium 199mg | 8% |
| Potassium 534mg | 15% |
| Total Carbs 8.76g | 2% |
| Dietary Fiber 3.5g | 12% |
| Sugars 2.88g | 2% |
| Protein 25.34g | 41% |
