Рецепт Hot And Spicy Chicken Vegetable Soup With Dumpling Topping - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken stock
1892.71g |
carrots
108.58g |
celery
106.8g |
rice
158.0g |
flour
125.0g |
sugar
2.1g |
salt
3.0g |
margarine
28.0g |
egg
44.0g |
milk
122.0g |
onion
11.52g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 18.93 | 1.01 | 0.74 | 4.25 | 12.91 | 0.0 | 0.0 | 0.04 | 5.54 | 4.11 | 0.21 | 47.74 | 47.74 |
Total Fat (g) | 1.89 | 0.26 | 0.18 | 0.44 | 1.23 | 0.0 | 0.0 | 22.6 | 4.37 | 1.18 | 0.02 | 32.18 | 32.18 |
Carbohydrates (g) | 7.57 | 10.4 | 3.17 | 44.51 | 95.39 | 2.1 | 0.0 | 0.2 | 0.34 | 6.09 | 0.85 | 170.61 | 170.61 |
Ash (g) | 13.25 | 1.05 | 0.8 | 0.65 | 0.59 | 0.0 | 2.99 | 0.54 | 0.38 | 0.92 | 0.09 | 21.26 | 21.26 |
Calories (kcal) | 132.49 | 44.518 | 17.088 | 205.4 | 455.0 | 8.127 | 0.0 | 200.76 | 62.92 | 51.24 | 3.686 | 1181.229 | 1181.229 |
Starch (g) | н/д | 1.55 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.55 | 1.55 |
Sucrose (g) | н/д | 3.9 | 0.12 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.0 | н/д | 4.06 | 4.06 |
Glucose (dextrose) (g) | н/д | 0.64 | 0.59 | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.0 | н/д | 1.32 | 1.32 |
Fructose (g) | н/д | 0.6 | 0.54 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.0 | н/д | 1.19 | 1.19 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.05 | 6.34 | н/д | 6.39 | 6.39 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.0 | н/д | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1851.07 | 95.87 | 101.92 | 108.14 | 14.9 | 0.0 | 0.01 | 4.63 | 33.37 | 109.7 | 10.35 | 2329.94 | 2329.94 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 5.15 | 1.95 | 0.08 | 0.34 | 2.1 | 0.0 | 0.0 | 0.34 | 6.34 | 0.27 | 16.57 | 16.57 |
Galactose (g) | н/д | 0.0 | 0.7 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.0 | н/д | 0.75 | 0.75 |
Dietary Fiber (g) | 7.6 | 3.0 | 1.7 | 0.6 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 16.6 | 16.6 |
Calcium (mg) | 113.563 | 35.831 | 42.72 | 15.8 | 18.75 | 0.021 | 0.72 | 0.84 | 23.32 | 145.18 | 8.294 | 405.039 | 405.039 |
Iron (mg) | 3.79 | 0.33 | 0.21 | 1.9 | 5.8 | 0.0 | 0.01 | 0.02 | 0.81 | 0.04 | 0.17 | 13.06 | 13.06 |
Magnesium (mg) | 18.927 | 13.03 | 11.748 | 18.96 | 27.5 | 0.0 | 0.03 | 0.84 | 5.28 | 13.42 | 2.304 | 112.039 | 112.039 |
Phosphorus (mg) | 246.052 | 38.003 | 25.632 | 67.94 | 135.0 | 0.0 | 0.0 | 1.4 | 84.04 | 115.9 | 4.262 | 718.23 | 718.23 |
Potassium (mg) | 1514.168 | 347.456 | 277.68 | 55.3 | 133.75 | 0.042 | 0.24 | 5.04 | 58.96 | 183.0 | 31.795 | 2607.431 | 2607.431 |
Sodium (mg) | 2990.482 | 74.92 | 85.44 | 1.58 | 2.5 | 0.0 | 1162.74 | 264.04 | 61.6 | 53.68 | 1.843 | 4698.825 | 4698.825 |
Zinc (mg) | 1.32 | 0.26 | 0.14 | 0.77 | 0.88 | 0.0 | 0.0 | 0.0 | 0.49 | 0.51 | 0.04 | 4.42 | 4.42 |
Copper (mg) | 0.568 | 0.054 | 0.043 | 0.111 | 0.175 | 0.0 | 0.001 | 0.0 | 0.044 | 0.012 | 0.009 | 1.017 | 1.017 |
Manganese (mg) | 0.946 | 0.152 | 0.107 | 0.743 | 0.85 | 0.0 | 0.003 | н/д | 0.018 | 0.0 | 0.018 | 2.837 | 2.837 |
Selenium (mcg) | 0.0 | 0.1 | 0.4 | 11.9 | 42.4 | 0.0 | 0.0 | 0.0 | 13.9 | 4.0 | 0.1 | 72.8 | 72.8 |
Vitamin A, IU (IU) | 0.0 | 18139.375 | 479.532 | 0.0 | 0.0 | 0.0 | 0.0 | 999.88 | 214.28 | 239.12 | 114.854 | 20187.041 | 20187.041 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 215.04 | 61.16 | 70.76 | 0.0 | 346.96 | 346.96 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 906.643 | 23.496 | 0.0 | 0.0 | 0.0 | 0.0 | 229.32 | 61.6 | 70.76 | 5.76 | 1297.579 | 1297.579 |
Beta Carotene (mcg) | 0.0 | 8995.853 | 288.36 | 0.0 | 0.0 | 0.0 | 0.0 | 170.8 | 4.4 | 2.44 | 68.89 | 9530.743 | 9530.743 |
Vitamin E (mg) | 0.0 | 0.72 | 0.29 | 0.06 | 0.08 | 0.0 | 0.0 | 2.52 | 0.43 | 0.01 | 0.06 | 4.17 | 4.17 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.4 | 63.44 | н/д | 78.84 | 78.84 |
Lycopene (mcg) | 0.0 | 1.086 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.086 | 1.086 |
Lutein + zeaxanthin (mcg) | 0.0 | 277.965 | 302.244 | 0.0 | 22.5 | 0.0 | 0.0 | 0.0 | 145.64 | 0.0 | 130.982 | 879.331 | 879.331 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | н/д | 0.09 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.11 | 0.11 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | 0.48 | н/д | н/д | н/д | 0.22 | 0.0 | н/д | 0.7 | 0.7 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.03 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.03 | 0.03 |
Vitamin C (mg) | 132.5 | 6.4 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.2 | 144.4 | 144.4 |
Thiamin (mg) | 0.0 | 0.076 | 0.021 | 0.253 | 0.988 | 0.0 | 0.0 | 0.003 | 0.031 | 0.024 | 0.007 | 1.403 | 1.403 |
Riboflavin (mg) | 0.189 | 0.065 | 0.064 | 0.016 | 0.613 | 0.0 | 0.0 | 0.011 | 0.211 | 0.232 | 0.009 | 1.411 | 1.411 |
Niacin (mg) | 9.653 | 1.064 | 0.342 | 2.338 | 7.375 | 0.0 | 0.0 | 0.006 | 0.031 | 0.11 | 0.061 | 20.979 | 20.979 |
Pantothenic acid (mg) | 0.189 | 0.293 | 0.267 | 0.616 | 0.55 | 0.0 | 0.0 | 0.0 | 0.634 | 0.439 | 0.009 | 2.998 | 2.998 |
Vitamin B-6 (mg) | 0.189 | 0.152 | 0.075 | 0.142 | 0.05 | 0.0 | 0.0 | 0.003 | 0.062 | 0.049 | 0.007 | 0.728 | 0.728 |
Folate (mcg) | 0.0 | 20.63 | 38.448 | 91.64 | 228.75 | 0.0 | 0.0 | 0.28 | 20.68 | 6.1 | 7.373 | 413.901 | 413.901 |
Vitamin B-12 (mcg) | 0.76 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.57 | 0.54 | 0.0 | 1.89 | 1.89 |
Choline (mg) | н/д | 9.6 | 6.5 | 3.3 | 13.0 | 0.0 | 0.0 | 3.5 | 110.5 | 21.6 | 0.7 | 168.6 | 168.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 86.9 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 279.4 | 279.4 |
Tryptophan (g) | н/д | 0.011 | 0.011 | 0.047 | 0.163 | н/д | 0.0 | н/д | 0.075 | 0.049 | 0.002 | 0.357 | 0.357 |
Threonine (g) | н/д | 0.206 | 0.021 | 0.158 | 0.35 | н/д | 0.0 | н/д | 0.246 | 0.11 | 0.008 | 1.1 | 1.1 |
Isoleucine (g) | н/д | 0.087 | 0.021 | 0.19 | 0.45 | н/д | 0.0 | н/д | 0.295 | 0.232 | 0.009 | 1.284 | 1.284 |
Leucine (g) | н/д | 0.109 | 0.032 | 0.348 | 0.888 | н/д | 0.0 | н/д | 0.48 | 0.464 | 0.013 | 2.332 | 2.332 |
Lysine (g) | н/д | 0.109 | 0.032 | 0.158 | 0.288 | н/д | 0.0 | н/д | 0.4 | 0.354 | 0.01 | 1.351 | 1.351 |
Methionine (g) | н/д | 0.022 | 0.011 | 0.095 | 0.225 | н/д | 0.0 | н/д | 0.167 | 0.098 | 0.002 | 0.619 | 0.619 |
Cystine (g) | н/д | 0.087 | 0.0 | 0.095 | 0.275 | н/д | 0.0 | н/д | 0.119 | 0.146 | н/д | 0.722 | 0.722 |
Phenylalanine (g) | н/д | 0.065 | 0.021 | 0.221 | 0.65 | н/д | 0.0 | н/д | 0.299 | 0.207 | 0.007 | 1.471 | 1.471 |
Tyrosine (g) | н/д | 0.043 | 0.011 | 0.142 | 0.388 | н/д | 0.0 | н/д | 0.22 | 0.171 | 0.006 | 0.98 | 0.98 |
Valine (g) | н/д | 0.076 | 0.032 | 0.253 | 0.525 | н/д | 0.0 | н/д | 0.378 | 0.268 | 0.009 | 1.542 | 1.542 |
Arginine (g) | н/д | 0.098 | 0.021 | 0.348 | 0.525 | н/д | 0.0 | н/д | 0.361 | 0.122 | 0.015 | 1.489 | 1.489 |
Histidine (g) | н/д | 0.043 | 0.011 | 0.095 | 0.288 | н/д | 0.0 | н/д | 0.136 | 0.098 | 0.003 | 0.674 | 0.674 |
Alanine (g) | н/д | 0.119 | 0.021 | 0.253 | 0.413 | н/д | 0.0 | н/д | 0.326 | 0.134 | 0.009 | 1.275 | 1.275 |
Aspartic acid (g) | н/д | 0.206 | 0.128 | 0.395 | 0.55 | н/д | 0.0 | н/д | 0.585 | 0.378 | 0.02 | 2.262 | 2.262 |
Glutamic acid (g) | н/д | 0.402 | 0.096 | 0.822 | 4.35 | н/д | 0.0 | н/д | 0.739 | 0.952 | 0.044 | 7.404 | 7.404 |
Glycine (g) | н/д | 0.054 | 0.021 | 0.19 | 0.463 | н/д | 0.0 | н/д | 0.189 | 0.073 | 0.01 | 1.001 | 1.001 |
Proline (g) | н/д | 0.054 | 0.021 | 0.205 | 1.5 | н/д | 0.0 | н/д | 0.224 | 0.439 | 0.014 | 2.458 | 2.458 |
Serine (g) | н/д | 0.054 | 0.021 | 0.221 | 0.65 | н/д | 0.0 | н/д | 0.427 | 0.256 | 0.009 | 1.639 | 1.639 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.12 | 6.1 | 0.0 | 192.22 | 192.22 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 4.169 | н/д | н/д | н/д | 4.169 | 4.169 |
Saturated Fat (g) | 0.568 | 0.043 | 0.043 | 0.126 | 0.2 | 0.0 | 0.0 | 4.253 | 1.364 | 0.769 | 0.003 | 7.37 | 7.37 |
Phytosterols (mg) | н/д | н/д | 6.408 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 6.408 | 6.408 |
Monounsaturated Fat (g) | 0.946 | 0.011 | 0.032 | 0.142 | 0.113 | 0.0 | 0.0 | 10.886 | 1.676 | 0.342 | 0.003 | 14.152 | 14.152 |
Polyunsaturated (g) | 0.379 | 0.13 | 0.085 | 0.126 | 0.513 | 0.0 | 0.0 | 6.804 | 0.598 | 0.049 | 0.008 | 8.692 | 8.692 |