Рецепт Hot Alaska Salmon (Or Tuna) Melts
Порций: 8
Ингредиенты
- 1 (15 1/2 ounce.) can salmon
- 1/3 c. mayonnaise
- 2 tbsp. each chopped parsley, onion and celery
- 2 tbsp. liquid removed minced pimiento
- 2 teaspoon lemon juice
- Dash pepper
- 3/4 c. shredded Cheddar cheese
- 3 or possibly 4 English muffins, split
Инструкции
- Drain salmon, break into large chunks. Add in mayonnaise, parsley, onion and celery, pimiento, lemon juice and pepper, toss gently, to mix. Mix in 1/2 c. cheese. Spread about 1/4 c. mix on each slide of muffin. Sprinkle remaining cheese over salmon mix. Broil about 6 inches from heat 3 to 4 min or possibly till cheese melts and top are is golden brown.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 112g | |
Recipe makes 8 servings | |
Calories 264 | |
Calories from Fat 139 | 53% |
Total Fat 15.68g | 20% |
Saturated Fat 4.61g | 18% |
Trans Fat 0.0g | |
Cholesterol 62mg | 21% |
Sodium 515mg | 21% |
Potassium 243mg | 7% |
Total Carbs 12.14g | 3% |
Dietary Fiber 0.8g | 3% |
Sugars 0.27g | 0% |
Protein 18.7g | 30% |