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Add a photoПорций: 6
Ингредиенты
- 1 rabbit, cut up
- 1 med. onion, sliced
- 1 clove garlic, fine minced
- 1 tbsp. parsley, minced
- 3 tbsp. veg. oil
- 3 1/2 c. tomato juice and pulp
- 1/2 teaspoon salt
- 1/4 c. lowfat milk
- 1/4 c. honey
- 1 c. sifted flour
- 1/4 teaspoon pepper
- 1 teaspoon salt
- 6 tbsp. veg. oil
Инструкции
- Saute/fry onions, garlic and parsley in oil till onion is golden. Strain tomato pulp from juice and add in pulp and 1/2 tsp. salt to pan. Simmer 10 min. Fold in lowfat milk and honey.
- Dip rabbit in mix, then roll in flour seasoned with salt and pepper. Brown in oil. Cover with sauce and tomato juice and simmer about 1 1/2 hrs. Serves 3 or possibly 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 222g | |
| Recipe makes 6 servings | |
| Calories 339 | |
| Calories from Fat 183 | 54% |
| Total Fat 20.73g | 26% |
| Saturated Fat 1.62g | 6% |
| Trans Fat 0.53g | |
| Cholesterol 1mg | 0% |
| Sodium 974mg | 41% |
| Potassium 320mg | 9% |
| Total Carbs 35.51g | 9% |
| Dietary Fiber 2.0g | 7% |
| Sugars 16.87g | 11% |
| Protein 3.91g | 6% |
