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Рецепт Honeyed Chicken Wings - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		chicken wings
73.48g 		honey
33.9g 		soy sauce
12.75g 		garlic
0.13g 		catsup
3.0g 		Всего в порции Всего в рецепте
Protein (g) 13.47 0.1 0.8 0.01 0.05 14.43 144.3
Total Fat (g) 11.74 0.0 0.01 0.0 0.01 11.75 117.5
Carbohydrates (g) 0.0 27.93 0.97 0.04 0.75 29.7 297.0
Ash (g) 0.51 0.07 1.95 0.0 0.11 2.64 26.4
Calories (kcal) 163.129 103.056 6.758 0.194 2.91 276.047 2760.47
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.3 н/д н/д 0.0 0.3 3.0
Glucose (dextrose) (g) н/д 12.12 н/д н/д 0.35 12.47 124.7
Fructose (g) н/д 13.88 н/д н/д 0.28 14.16 141.6
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.49 н/д н/д 0.05 0.54 5.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.65 5.8 9.02 0.08 2.07 65.62 656.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 27.84 0.22 0.0 0.68 28.74 287.4
Galactose (g) н/д 1.05 н/д н/д 0.0 1.05 10.5
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.2 2.0
Calcium (mg) 8.818 2.034 2.423 0.236 0.54 14.05 140.5
Iron (mg) 0.7 0.14 0.25 0.0 0.02 1.1 11.0
Magnesium (mg) 13.227 0.678 5.483 0.033 0.57 19.99 199.9
Phosphorus (mg) 96.996 1.356 15.938 0.2 0.99 115.479 1154.79
Potassium (mg) 114.631 17.628 27.668 0.523 11.46 171.91 1719.1
Sodium (mg) 53.642 1.356 718.718 0.022 33.42 807.157 8071.57
Zinc (mg) 0.98 0.07 0.07 0.0 0.01 1.13 11.3
Copper (mg) 0.029 0.014 0.013 0.0 0.005 0.061 0.61
Manganese (mg) 0.015 0.027 0.054 0.002 0.004 0.101 1.01
Selenium (mcg) 11.4 0.3 0.1 0.0 0.0 11.8 118.0
Vitamin A, IU (IU) 108.018 0.0 0.0 0.012 27.99 136.02 1360.2
Retinol (mcg) 32.332 0.0 0.0 0.0 0.0 32.332 323.32
Vitamin A, RAE (mcg_RAE) 32.332 0.0 0.0 0.0 1.41 33.742 337.42
Beta Carotene (mcg) 0.0 0.0 0.0 0.007 16.8 16.807 168.07
Vitamin E (mg) 0.22 0.0 0.0 0.0 0.04 0.26 2.6
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 501.27 501.27 5012.7
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.021 0.0 0.021 0.21
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.5 0.2 0.0 0.0 0.5 1.2 12.0
Thiamin (mg) 0.037 0.0 0.004 0.0 0.0 0.041 0.41
Riboflavin (mg) 0.066 0.014 0.022 0.0 0.004 0.105 1.05
Niacin (mg) 4.357 0.041 0.281 0.001 0.043 4.722 47.22
Pantothenic acid (mg) 0.566 0.024 0.038 0.001 0.002 0.63 6.3
Vitamin B-6 (mg) 0.257 0.007 0.019 0.002 0.005 0.289 2.89
Folate (mcg) 2.939 0.678 1.785 0.004 0.3 5.706 57.06
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.0 0.24 2.4
Choline (mg) 41.2 0.7 2.3 0.0 0.4 44.7 447.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.147 0.0 0.011 0.0 0.001 0.159 1.59
Threonine (g) 0.544 0.0 0.032 0.0 0.002 0.578 5.78
Isoleucine (g) 0.632 0.003 0.038 0.0 0.002 0.675 6.75
Leucine (g) 0.948 0.003 0.064 0.0 0.002 1.018 10.18
Lysine (g) 1.051 0.003 0.046 0.0 0.002 1.103 11.03
Methionine (g) 0.345 0.0 0.011 0.0 0.001 0.358 3.58
Cystine (g) 0.191 0.0 0.014 0.0 0.001 0.206 2.06
Phenylalanine (g) 0.514 0.003 0.042 0.0 0.002 0.562 5.62
Tyrosine (g) 0.411 0.003 0.029 0.0 0.001 0.446 4.46
Valine (g) 0.639 0.003 0.04 0.0 0.002 0.684 6.84
Arginine (g) 0.874 0.003 0.055 0.001 0.002 0.935 9.35
Histidine (g) 0.375 0.0 0.02 0.0 0.001 0.396 3.96
Alanine (g) 0.838 0.003 0.036 0.0 0.003 0.88 8.8
Aspartic acid (g) 1.205 0.01 0.085 0.001 0.011 1.312 13.12
Glutamic acid (g) 1.918 0.007 0.189 0.001 0.033 2.147 21.47
Glycine (g) 1.088 0.003 0.036 0.0 0.002 1.128 11.28
Proline (g) 0.757 0.031 0.059 0.0 0.002 0.848 8.48
Serine (g) 0.485 0.003 0.046 0.0 0.002 0.537 5.37
Cholesterol (mg) 56.581 0.0 0.0 0.0 0.0 56.581 565.81
Trans Fat (g) 0.14 н/д н/д н/д н/д 0.14 1.4
Saturated Fat (g) 3.292 0.0 0.001 0.0 0.001 3.295 32.95
Phytosterols (mg) н/д н/д н/д н/д 0.21 0.21 2.1
Monounsaturated Fat (g) 4.666 0.0 0.001 0.0 0.002 4.669 46.69
Polyunsaturated (g) 2.491 0.0 0.003 0.0 0.004 2.498 24.98