Рецепт Honeydew Melon Soup With Ice Wine - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
honeydew melon
125.0g |
squeezed lime juice
22.69g |
mint
4.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.68 | 0.1 | 0.15 | 0.92 | 1.84 |
Total Fat (g) | 0.18 | 0.02 | 0.03 | 0.23 | 0.46 |
Carbohydrates (g) | 11.36 | 1.91 | 0.39 | 13.67 | 27.34 |
Ash (g) | н/д | н/д | 0.09 | 0.09 | 0.18 |
Calories (kcal) | 45.0 | 5.673 | 2.057 | 52.729 | 105.458 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 112.28 | 20.6 | 4.0 | 136.87 | 273.74 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 10.15 | 0.38 | н/д | 10.53 | 21.06 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.1 | 0.3 | 1.4 | 2.8 |
Calcium (mg) | 7.5 | 3.177 | 9.301 | 19.978 | 39.956 |
Iron (mg) | 0.21 | 0.02 | 0.55 | 0.79 | 1.58 |
Magnesium (mg) | 12.5 | 1.815 | 2.945 | 17.26 | 34.52 |
Phosphorus (mg) | 13.75 | 3.177 | 2.804 | 19.731 | 39.462 |
Potassium (mg) | 285.0 | 26.547 | 21.407 | 332.954 | 665.908 |
Sodium (mg) | 22.5 | 0.454 | 1.402 | 24.356 | 48.712 |
Zinc (mg) | 0.11 | 0.02 | 0.05 | 0.18 | 0.36 |
Copper (mg) | 0.025 | 0.007 | 0.011 | 0.043 | 0.086 |
Manganese (mg) | н/д | н/д | 0.052 | 0.052 | 0.104 |
Selenium (mcg) | 0.9 | 0.0 | н/д | 0.9 | 1.8 |
Vitamin A, IU (IU) | н/д | н/д | 189.484 | 189.484 | 378.968 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3.75 | 0.454 | 9.488 | 13.692 | 27.384 |
Beta Carotene (mcg) | 37.5 | 6.807 | н/д | 44.307 | 88.614 |
Vitamin E (mg) | 0.03 | 0.05 | н/д | 0.07 | 0.14 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 33.75 | 0.0 | н/д | 33.75 | 67.5 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 22.5 | 6.8 | 0.6 | 29.9 | 59.8 |
Thiamin (mg) | 0.05 | 0.007 | 0.004 | 0.061 | 0.122 |
Riboflavin (mg) | 0.013 | 0.005 | 0.008 | 0.025 | 0.05 |
Niacin (mg) | 0.525 | 0.032 | 0.044 | 0.601 | 1.202 |
Pantothenic acid (mg) | н/д | н/д | 0.012 | 0.012 | 0.024 |
Vitamin B-6 (mg) | 0.113 | 0.009 | 0.007 | 0.129 | 0.258 |
Folate (mcg) | 23.75 | 2.269 | 4.908 | 30.927 | 61.854 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 9.5 | 1.2 | н/д | 10.7 | 21.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.002 | 0.002 | 0.004 |
Threonine (g) | н/д | н/д | 0.007 | 0.007 | 0.014 |
Isoleucine (g) | н/д | н/д | 0.007 | 0.007 | 0.014 |
Leucine (g) | н/д | н/д | 0.012 | 0.012 | 0.024 |
Lysine (g) | н/д | н/д | 0.007 | 0.007 | 0.014 |
Methionine (g) | н/д | н/д | 0.002 | 0.002 | 0.004 |
Cystine (g) | н/д | н/д | 0.002 | 0.002 | 0.004 |
Phenylalanine (g) | н/д | н/д | 0.008 | 0.008 | 0.016 |
Tyrosine (g) | н/д | н/д | 0.005 | 0.005 | 0.01 |
Valine (g) | н/д | н/д | 0.007 | 0.007 | 0.014 |
Arginine (g) | н/д | н/д | 0.007 | 0.007 | 0.014 |
Histidine (g) | н/д | н/д | 0.003 | 0.003 | 0.006 |
Alanine (g) | н/д | н/д | 0.008 | 0.008 | 0.016 |
Aspartic acid (g) | н/д | н/д | 0.018 | 0.018 | 0.036 |
Glutamic acid (g) | н/д | н/д | 0.017 | 0.017 | 0.034 |
Glycine (g) | н/д | н/д | 0.007 | 0.007 | 0.014 |
Proline (g) | н/д | н/д | 0.007 | 0.007 | 0.014 |
Serine (g) | н/д | н/д | 0.006 | 0.006 | 0.012 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.002 | 0.009 | 0.061 | 0.122 |
Phytosterols (mg) | н/д | н/д | 0.467 | 0.467 | 0.934 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.001 | 0.004 | 0.008 |
Polyunsaturated (g) | 0.075 | 0.005 | 0.018 | 0.098 | 0.196 |