Рецепт Honeydew Melon Pops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 cups diced (1/2-inch cubes) ripe honeydew melon
Grated zest of 1 lime
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		yogurt
81.67g 		lime juice
132.0g 		honey
21.19g 		Всего в порции Всего в рецепте
Protein (g) 2.83 0.55 0.06 3.45 3.45
Total Fat (g) 2.65 0.09 0.0 2.75 2.75
Carbohydrates (g) 3.81 11.11 17.46 32.38 32.38
Ash (g) 0.59 0.41 0.04 1.04 1.04
Calories (kcal) 49.819 33.0 64.418 147.236 147.236
Starch (g) н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.63 0.19 0.82 0.82
Glucose (dextrose) (g) н/д 0.79 7.58 8.37 8.37
Fructose (g) н/д 0.81 8.68 9.48 9.48
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.31 0.31 0.31
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 71.79 119.84 3.62 195.25 195.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.81 2.23 17.4 23.44 23.44
Galactose (g) н/д 0.0 0.66 0.66 0.66
Dietary Fiber (g) 0.0 0.5 0.0 0.6 0.6
Calcium (mg) 98.821 18.48 1.271 118.572 118.572
Iron (mg) 0.04 0.12 0.09 0.25 0.25
Magnesium (mg) 9.8 10.56 0.424 20.784 20.784
Phosphorus (mg) 77.587 18.48 0.848 96.914 96.914
Potassium (mg) 126.589 154.44 11.019 292.047 292.047
Sodium (mg) 37.568 2.64 0.848 41.056 41.056
Zinc (mg) 0.48 0.11 0.05 0.63 0.63
Copper (mg) 0.008 0.04 0.008 0.056 0.056
Manganese (mg) 0.0 0.026 0.017 0.043 0.043
Selenium (mcg) 1.8 0.1 0.2 2.1 2.1
Vitamin A, IU (IU) 80.853 66.0 0.0 146.853 146.853
Retinol (mcg) 22.051 0.0 0.0 22.051 22.051
Vitamin A, RAE (mcg_RAE) 22.051 2.64 0.0 24.691 24.691
Beta Carotene (mcg) 4.084 39.6 0.0 43.684 43.684
Vitamin E (mg) 0.05 0.29 0.0 0.34 0.34
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.4 39.6 0.1 40.1 40.1
Thiamin (mg) 0.025 0.04 0.0 0.064 0.064
Riboflavin (mg) 0.114 0.026 0.008 0.149 0.149
Niacin (mg) 0.065 0.185 0.025 0.276 0.276
Pantothenic acid (mg) 0.319 0.158 0.015 0.492 0.492
Vitamin B-6 (mg) 0.025 0.053 0.004 0.082 0.082
Folate (mcg) 5.717 13.2 0.424 19.341 19.341
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.3 0.3
Choline (mg) 12.4 6.7 0.5 19.6 19.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.016 0.0 0.0 0.016 0.016
Threonine (g) 0.114 0.0 0.0 0.114 0.114
Isoleucine (g) 0.155 0.0 0.002 0.157 0.157
Leucine (g) 0.286 0.026 0.002 0.314 0.314
Lysine (g) 0.253 0.026 0.002 0.282 0.282
Methionine (g) 0.082 0.0 0.0 0.082 0.082
Cystine (g) 0.025 0.0 0.0 0.025 0.025
Phenylalanine (g) 0.155 0.013 0.002 0.17 0.17
Tyrosine (g) 0.147 0.0 0.002 0.149 0.149
Valine (g) 0.237 0.013 0.002 0.252 0.252
Arginine (g) 0.082 0.026 0.002 0.11 0.11
Histidine (g) 0.074 0.0 0.0 0.074 0.074
Alanine (g) 0.123 0.026 0.002 0.151 0.151
Aspartic acid (g) 0.229 0.145 0.006 0.38 0.38
Glutamic acid (g) 0.555 0.092 0.004 0.652 0.652
Glycine (g) 0.065 0.013 0.002 0.081 0.081
Proline (g) 0.335 0.04 0.019 0.394 0.394
Serine (g) 0.18 0.053 0.002 0.235 0.235
Cholesterol (mg) 10.617 0.0 0.0 10.617 10.617
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.715 0.013 0.0 1.728 1.728
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.727 0.013 0.0 0.74 0.74
Polyunsaturated (g) 0.074 0.026 0.0 0.1 0.1