Это предварительный просмотр рецепта "Honey Turkey Salad with Avocado Berry Dressing".

Рецепт Honey Turkey Salad with Avocado Berry Dressing
by Hungry Jenny

Honey Turkey Salad with Avocado Berry Dressing

The berry dressing here is a little messy to mix into the salad, but is a good way to dress up avocado, which can be quite plain on its onw. I personally don't like a lot of dressing on my salads so you may wish to double the dressing ingredients here if you find it's not enough.

http://hungryjenny.blogspot.com/2011/02/4-ways-to-get-fruity-with-salad.html

Рейтинг: 4/5
Avg. 4/5 2 голоса
Подготовка: Великобритания British
Приготовление: Порций: 2

Ингредиенты

  • 200g turkey steaks
  • 2 tbsp honey
  • Handful of coriander, roughly chopped
  • Large handful of spinach
  • Large handful of watercress
  • Dressing:
  • 1 avocado, diced
  • 1 tbsp blueberries
  • 1 tbsp raspberries
  • Juice of 1 lemon
  • Some extra raspberries and blueberries to garnish if desired

Инструкции

  1. Squeeze half of the lemon juice into bowl with the honey and sit the turkey in it for 15 minutes.
  2. Mash the avocado with the berries and mix in the remaining lemon.
  3. Toss the dressing with the coriander, spinach and watercress, then divide onto two plates.
  4. Pan fry the turkey in a little oil for a few minutes on each side until cooked through.
  5. Take off the heat then slice and place atop the salad. Garnish with some extra berries.