Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 2 pound pork shoulder steaks
- 2 tbsp. oil
- 1 envelope French's Brown Gravy Mix
- 3/4 c. water
- 1/4 c. honey
- 3 tbsp. soy sauce
- 2 tbsp. red wine vinegar
- 1 teaspoon ginger
- 1/2 teaspoon garlic salt
- 4 carrots, thinly sliced
- 1 med. onion, cut in 6 wedges
- 1 green pepper, cut in squares
- Cooked rice
Инструкции
- Cut pork in 1 inch squares, discarding bones. Brown pork in oil in large skillet, stirring frequently, 15 min. Combine French's Brown Gravy mix, water, honey, soy sauce, vinegar, ginger and garlic salt. Add in to skillet, cover and cook 20 min. Add in carrots, cook 10 min. Add in onion and pepper, cook 5 - 10 min. Serve with rice. 4 to 5 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 239g | |
| Recipe makes 6 servings | |
| Calories 269 | |
| Calories from Fat 96 | 36% |
| Total Fat 10.72g | 13% |
| Saturated Fat 2.54g | 10% |
| Trans Fat 0.16g | |
| Cholesterol 62mg | 21% |
| Sodium 793mg | 33% |
| Potassium 563mg | 16% |
| Total Carbs 22.24g | 6% |
| Dietary Fiber 2.0g | 7% |
| Sugars 14.6g | 10% |
| Protein 21.04g | 34% |
