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Add a photoПорций: 6
Ингредиенты
- 3/4 c. wheat germ (I use Kretschmer, 100% natural)
- 3/4 c. dry skim lowfat milk
- 1/2 c. honey
- 1/2 c. creamy peanut butter
- 1 c. (approx.) minced nuts
Инструкции
- Place all ingredients in a mixing bowl and mix thoroughly with a wooden or possibly metal spoon. Roll into balls about the size of a malted lowfat milk ball (or possibly about 3/4 inch in diameter). Roll in minced nuts (either pecans or possibly walnuts).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 94g | |
| Recipe makes 6 servings | |
| Calories 274 | |
| Calories from Fat 101 | 37% |
| Total Fat 12.07g | 15% |
| Saturated Fat 2.3g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 122mg | 5% |
| Potassium 319mg | 9% |
| Total Carbs 37.37g | 10% |
| Dietary Fiber 3.2g | 11% |
| Sugars 26.08g | 17% |
| Protein 9.13g | 15% |
