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Рецепт Honey Pancake Puff - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Cream cheese, softened, 3 ounce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
7.1g 		milk
40.67g 		eggs
49.28g 		honey
10.5g 		cream cheese
0.0g 		flour
20.83g 		salt
0.5g 		baking powder
0.38g 		Всего в порции Всего в рецепте
Protein (g) 0.06 1.37 6.2 0.03 н/д 2.15 0.0 0.0 9.81 58.86
Total Fat (g) 5.76 0.39 4.9 0.0 н/д 0.2 0.0 0.0 11.26 67.56
Carbohydrates (g) 0.0 2.03 0.38 8.65 н/д 15.9 0.0 0.0 26.96 161.76
Ash (g) 0.15 0.31 0.42 0.02 н/д 0.1 0.5 0.14 1.64 9.84
Calories (kcal) 50.907 17.08 70.47 31.92 н/д 75.833 0.0 0.0 246.211 1477.266
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.05 0.09 н/д н/д н/д н/д 0.15 0.9
Glucose (dextrose) (g) н/д 0.0 0.1 3.75 н/д н/д н/д н/д 3.86 23.16
Fructose (g) н/д 0.0 0.05 4.3 н/д н/д н/д н/д 4.35 26.1
Lactose (g) н/д 2.11 0.05 н/д н/д н/д н/д н/д 2.17 13.02
Maltose (g) н/д 0.0 0.05 0.15 н/д н/д н/д н/д 0.21 1.26
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 1.13 36.57 37.37 1.8 н/д 2.48 0.0 0.0 79.35 476.1
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.11 0.38 8.62 н/д 0.06 0.0 0.0 11.18 67.08
Galactose (g) н/д 0.0 0.05 0.33 н/д н/д н/д н/д 0.38 2.28
Dietary Fiber (g) 0.0 0.0 0.0 0.0 н/д 0.6 0.0 0.0 0.6 3.6
Calcium (mg) 1.704 48.393 26.118 0.63 н/д 3.125 0.12 0.0 80.091 480.546
Iron (mg) 0.0 0.01 0.9 0.04 н/д 0.97 0.0 0.0 1.93 11.58
Magnesium (mg) 0.142 4.473 5.914 0.21 н/д 4.583 0.005 0.0 15.327 91.962
Phosphorus (mg) 1.704 38.633 94.125 0.42 н/д 22.5 0.0 0.0 157.382 944.292
Potassium (mg) 1.704 61.0 66.035 5.46 н/д 22.292 0.04 0.0 156.531 939.186
Sodium (mg) 40.896 17.893 68.992 0.42 н/д 0.417 193.79 104.88 427.288 2563.728
Zinc (mg) 0.01 0.17 0.55 0.02 н/д 0.15 0.0 0.0 0.89 5.34
Copper (mg) 0.0 0.004 0.049 0.004 н/д 0.029 0.0 0.0 0.087 0.522
Manganese (mg) 0.0 0.0 0.02 0.008 н/д 0.142 0.001 0.0 0.17 1.02
Selenium (mcg) 0.1 1.3 15.6 0.1 н/д 7.1 0.0 0.0 24.2 145.2
Vitamin A, IU (IU) 177.429 79.707 239.994 0.0 н/д 0.0 0.0 0.0 497.129 2982.774
Retinol (mcg) 47.641 23.587 68.499 0.0 н/д 0.0 0.0 0.0 139.727 838.362
Vitamin A, RAE (mcg_RAE) 48.564 23.587 68.992 0.0 н/д 0.0 0.0 0.0 141.143 846.858
Beta Carotene (mcg) 11.218 0.813 4.928 0.0 н/д 0.0 0.0 0.0 16.959 101.754
Vitamin E (mg) 0.16 0.0 0.48 0.0 н/д 0.01 0.0 0.0 0.66 3.96
Vitamin D (IU) 3.976 21.147 17.248 н/д н/д н/д н/д н/д 42.371 254.226
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 163.117 0.0 н/д 3.75 0.0 0.0 166.867 1001.202
Tocopherol, beta (mg) 0.0 0.0 0.01 н/д н/д 0.01 н/д н/д 0.02 0.12
Tocopherol, gamma (mg) 0.0 0.0 0.25 н/д н/д 0.08 н/д н/д 0.33 1.98
Tocopherol, delta (mg) 0.0 0.0 0.01 н/д н/д 0.0 н/д н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.1 н/д 0.0 0.0 0.0 0.1 0.6
Thiamin (mg) 0.001 0.008 0.034 0.0 н/д 0.165 0.0 0.0 0.208 1.248
Riboflavin (mg) 0.002 0.077 0.237 0.004 н/д 0.102 0.0 0.0 0.422 2.532
Niacin (mg) 0.003 0.037 0.034 0.013 н/д 1.229 0.0 0.0 1.316 7.896
Pantothenic acid (mg) 0.008 0.146 0.71 0.007 н/д 0.092 0.0 0.0 0.963 5.778
Vitamin B-6 (mg) 0.0 0.016 0.069 0.002 н/д 0.008 0.0 0.0 0.096 0.576
Folate (mcg) 0.213 2.033 23.162 0.21 н/д 38.125 0.0 0.0 63.743 382.458
Vitamin B-12 (mcg) 0.01 0.18 0.64 0.0 н/д 0.0 0.0 0.0 0.83 4.98
Choline (mg) 1.3 7.2 123.7 0.2 н/д 2.2 0.0 0.0 134.7 808.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 32.083 0.0 0.0 32.083 192.498
Tryptophan (g) 0.001 0.016 0.084 0.0 н/д 0.027 0.0 н/д 0.128 0.768
Threonine (g) 0.003 0.037 0.276 0.0 н/д 0.058 0.0 н/д 0.374 2.244
Isoleucine (g) 0.004 0.077 0.33 0.001 н/д 0.075 0.0 н/д 0.487 2.922
Leucine (g) 0.006 0.155 0.537 0.001 н/д 0.148 0.0 н/д 0.846 5.076
Lysine (g) 0.005 0.118 0.448 0.001 н/д 0.048 0.0 н/д 0.62 3.72
Methionine (g) 0.001 0.033 0.187 0.0 н/д 0.038 0.0 н/д 0.259 1.554
Cystine (g) 0.001 0.049 0.133 0.0 н/д 0.046 0.0 н/д 0.228 1.368
Phenylalanine (g) 0.003 0.069 0.335 0.001 н/д 0.108 0.0 н/д 0.516 3.096
Tyrosine (g) 0.003 0.057 0.246 0.001 н/д 0.065 0.0 н/д 0.372 2.232
Valine (g) 0.004 0.089 0.424 0.001 н/д 0.088 0.0 н/д 0.606 3.636
Arginine (g) 0.002 0.041 0.404 0.001 н/д 0.088 0.0 н/д 0.535 3.21
Histidine (g) 0.001 0.033 0.153 0.0 н/д 0.048 0.0 н/д 0.235 1.41
Alanine (g) 0.002 0.045 0.365 0.001 н/д 0.069 0.0 н/д 0.481 2.886
Aspartic acid (g) 0.004 0.126 0.655 0.003 н/д 0.092 0.0 н/д 0.881 5.286
Glutamic acid (g) 0.013 0.317 0.828 0.002 н/д 0.725 0.0 н/д 1.885 11.31
Glycine (g) 0.001 0.024 0.212 0.001 н/д 0.077 0.0 н/д 0.316 1.896
Proline (g) 0.006 0.146 0.251 0.009 н/д 0.25 0.0 н/д 0.663 3.978
Serine (g) 0.004 0.085 0.478 0.001 н/д 0.108 0.0 н/д 0.676 4.056
Cholesterol (mg) 15.265 2.033 208.454 0.0 н/д 0.0 0.0 0.0 225.753 1354.518
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.647 0.256 1.528 0.0 н/д 0.033 0.0 0.0 5.464 32.784
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 1.492 0.114 1.878 0.0 н/д 0.019 0.0 0.0 3.503 21.018
Polyunsaturated (g) 0.216 0.016 0.67 0.0 н/д 0.085 0.0 0.0 0.988 5.928