Рецепт Honey Of A Bar / Wisatefair2001

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0 голосов | 860 визитов
Порций: 12

Ингредиенты

Cost per serving $0.93 view details

Инструкции

  1. Preheat oven to 325 . Grease a 13" x 9" x 2" baking pan. In a saucepan over low heat, heat the peanut butter and honey. Let cold. In a large bowl, mix the granola, oatmeal, raisins, sunflower seeds, and walnuts. Stir in the peanut butter and honey mix to coat. Slowly fold in the Large eggs. Gently stir in the rice cereal and press the mix into the prepared pan. Bake for 20 to 30 min, or possibly till lightly browned on the edges. Cold and cut into squares. Store in refrigerator.

Nutrition Facts

Amount Per Serving %DV
Serving Size 110g
Recipe makes 12 servings
Calories 422  
Calories from Fat 117 28%
Total Fat 13.78g 17%
Saturated Fat 2.71g 11%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 126mg 5%
Potassium 359mg 10%
Total Carbs 69.45g 19%
Dietary Fiber 3.4g 11%
Sugars 28.83g 19%
Protein 9.63g 15%
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