Рецепт Honey Mustard Chicken Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chicken breasts 60.48g	oil 2.27g	garlic 0.87g	potatoes 75.6g	broccoli 28.82g	cheddar cheese 19.72g	Всего в порции	Всего в рецепте
Protein (g)	12.61	0.0	0.06	1.43	0.81	5.36	20.27	121.62
Total Fat (g)	5.59	2.27	0.0	0.11	0.11	3.61	11.69	70.14
Carbohydrates (g)	0.0	0.0	0.29	12.02	1.91	0.39	14.62	87.72
Ash (g)	0.61	0.0	0.01	0.83	0.25	0.85	2.55	15.3
Calories (kcal)	104.023	20.037	1.296	52.919	9.8	55.596	243.672	1462.032
Starch (g)	н/д	н/д	н/д	10.09	0.0	н/д	10.09	60.54
Sucrose (g)	н/д	н/д	н/д	0.22	0.03	н/д	0.25	1.5
Glucose (dextrose) (g)	н/д	н/д	н/д	0.3	0.14	н/д	0.44	2.64
Fructose (g)	н/д	н/д	н/д	0.23	0.2	н/д	0.43	2.58
Lactose (g)	н/д	н/д	н/д	0.0	0.06	н/д	0.06	0.36
Maltose (g)	н/д	н/д	н/д	0.0	0.06	н/д	0.06	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	42.01	0.0	0.51	61.2	25.74	9.5	138.96	833.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.01	0.76	0.49	0.11	1.37	8.22
Galactose (g)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	1.3	0.7	0.0	2.1	12.6
Calcium (mg)	6.653	0.0	1.575	7.56	13.547	178.421	207.755	1246.53
Iron (mg)	0.45	0.0	0.01	0.55	0.21	0.03	1.25	7.5
Magnesium (mg)	15.12	0.0	0.218	16.632	6.053	6.9	44.922	269.532
Phosphorus (mg)	105.233	0.0	1.331	46.115	19.023	114.938	286.64	1719.84
Potassium (mg)	133.053	0.0	3.489	343.972	91.079	18.335	589.928	3539.568
Sodium (mg)	38.102	0.0	0.148	4.536	9.511	142.934	195.231	1171.386
Zinc (mg)	0.48	0.0	0.01	0.25	0.12	0.85	1.71	10.26
Copper (mg)	0.024	0.0	0.003	0.098	0.014	0.004	0.143	0.858
Manganese (mg)	0.012	н/д	0.015	0.106	0.061	н/д	0.193	1.158
Selenium (mcg)	10.0	0.0	0.1	0.4	0.7	3.1	14.3	85.8
Vitamin A, IU (IU)	50.197	0.0	0.078	5.292	179.564	124.796	359.928	2159.568
Retinol (mcg)	14.515	0.0	0.0	0.0	0.0	27.995	42.51	255.06
Vitamin A, RAE (mcg_RAE)	15.12	0.0	0.0	0.0	8.935	29.573	53.627	321.762
Beta Carotene (mcg)	0.0	0.0	0.044	3.024	104.049	18.729	125.846	755.076
Vitamin E (mg)	0.19	0.21	0.0	0.01	0.22	0.03	0.66	3.96
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.139	15.876	404.38	0.0	420.395	2522.37
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	н/д	0.0	0.05	н/д	0.07	0.42
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.3	6.5	25.7	0.0	32.5	195.0
Thiamin (mg)	0.036	0.0	0.002	0.06	0.02	0.006	0.125	0.75
Riboflavin (mg)	0.054	0.0	0.001	0.023	0.035	0.059	0.172	1.032
Niacin (mg)	5.993	0.0	0.006	0.869	0.184	0.012	7.065	42.39
Pantothenic acid (mg)	0.484	0.0	0.005	0.212	0.164	н/д	0.865	5.19
Vitamin B-6 (mg)	0.321	0.0	0.011	0.129	0.052	0.016	0.527	3.162
Folate (mcg)	2.419	0.0	0.026	13.608	18.158	3.943	38.154	228.924
Vitamin B-12 (mcg)	0.21	0.0	0.0	0.0	0.0	0.33	0.53	3.18
Choline (mg)	40.6	н/д	0.2	12.4	5.4	3.0	61.6	369.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.145	0.0	0.001	0.015	0.009	н/д	0.17	1.02
Threonine (g)	0.526	0.0	0.001	0.045	0.026	н/д	0.599	3.594
Isoleucine (g)	0.641	0.0	0.002	0.045	0.023	н/д	0.711	4.266
Leucine (g)	0.925	0.0	0.003	0.068	0.037	н/д	1.034	6.204
Lysine (g)	1.046	0.0	0.002	0.068	0.04	н/д	1.157	6.942
Methionine (g)	0.339	0.0	0.001	0.023	0.012	н/д	0.374	2.244
Cystine (g)	0.163	0.0	0.001	0.015	0.009	н/д	0.188	1.128
Phenylalanine (g)	0.496	0.0	0.002	0.121	0.035	н/д	0.653	3.918
Tyrosine (g)	0.411	0.0	0.001	0.023	0.014	н/д	0.449	2.694
Valine (g)	0.617	0.0	0.003	0.068	0.037	н/д	0.725	4.35
Arginine (g)	0.78	0.0	0.005	0.068	0.055	н/д	0.908	5.448
Histidine (g)	0.381	0.0	0.001	0.023	0.017	н/д	0.422	2.532
Alanine (g)	0.72	0.0	0.001	0.045	0.029	н/д	0.795	4.77
Aspartic acid (g)	1.125	0.0	0.004	0.31	0.095	н/д	1.534	9.204
Glutamic acid (g)	1.863	0.0	0.007	0.204	0.156	н/д	2.23	13.38
Glycine (g)	0.744	0.0	0.002	0.038	0.026	н/д	0.809	4.854
Proline (g)	0.575	0.0	0.001	0.038	0.032	н/д	0.645	3.87
Serine (g)	0.441	0.0	0.002	0.053	0.035	н/д	0.531	3.186
Cholesterol (mg)	38.706	0.0	0.0	0.0	0.0	11.04	49.747	298.482
Trans Fat (g)	0.073	0.058	н/д	н/д	н/д	н/д	0.131	0.786
Saturated Fat (g)	1.609	0.168	0.001	0.023	0.012	2.287	4.099	24.594
Phytosterols (mg)	н/д	5.667	н/д	н/д	н/д	н/д	5.667	34.002
Monounsaturated Fat (g)	2.31	0.515	0.0	0.0	0.003	0.99	3.818	22.908
Polyunsaturated (g)	1.185	1.477	0.002	0.045	0.012	0.148	2.869	17.214