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Рецепт Honey-Lime Fruit Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		honey
14.13g 		limeade concentrate
12.13g 		poppy
0.73g 		fruit
236.59g 		almonds
1.8g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.0 0.13 1.09 0.38 1.64 19.68
Total Fat (g) 0.0 0.0 0.3 0.24 0.89 1.43 17.16
Carbohydrates (g) 11.64 7.56 0.21 34.66 0.39 54.46 653.52
Ash (g) 0.03 0.03 0.05 0.45 0.05 0.6 7.2
Calories (kcal) 42.94 29.969 3.85 134.855 10.35 221.965 2663.58
Starch (g) н/д н/д н/д н/д 0.01 0.01 0.12
Sucrose (g) 0.13 н/д 0.02 0.07 0.06 0.28 3.36
Glucose (dextrose) (g) 5.05 н/д 0.0 12.99 0.0 18.04 216.48
Fructose (g) 5.78 н/д 0.0 11.47 0.0 17.26 207.12
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.2 н/д 0.0 2.08 0.0 2.29 27.48
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 2.42 4.55 0.04 200.15 0.08 207.24 2486.88
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 11.6 7.28 0.02 26.62 0.07 45.58 546.96
Galactose (g) 0.44 н/д 0.0 0.0 0.0 0.44 5.28
Dietary Fiber (g) 0.0 0.0 0.1 3.8 0.2 4.2 50.4
Calcium (mg) 0.848 0.0 10.545 11.829 4.752 27.974 335.688
Iron (mg) 0.06 0.0 0.07 0.73 0.07 0.93 11.16
Magnesium (mg) 0.283 0.607 2.545 11.829 4.824 20.087 241.044
Phosphorus (mg) 0.565 0.364 6.38 28.391 8.712 44.412 532.944
Potassium (mg) 7.345 5.217 5.273 210.564 12.69 241.089 2893.068
Sodium (mg) 0.565 0.0 0.191 11.829 0.018 12.603 151.236
Zinc (mg) 0.03 0.0 0.06 0.21 0.06 0.36 4.32
Copper (mg) 0.006 0.005 0.012 0.189 0.018 0.23 2.76
Manganese (mg) 0.011 0.001 0.049 0.071 0.041 0.174 2.088
Selenium (mcg) 0.1 0.0 0.1 н/д 0.0 0.3 3.6
Vitamin A, IU (IU) 0.0 0.0 0.0 714.497 0.018 714.515 8574.18
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 35.488 0.0 35.488 425.856
Beta Carotene (mcg) 0.0 0.0 0.0 260.247 0.018 260.265 3123.18
Vitamin E (mg) 0.0 0.0 0.01 н/д 0.47 0.48 5.76
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.018 0.018 0.216
Tocopherol, beta (mg) н/д н/д 0.06 н/д 0.01 0.07 0.84
Tocopherol, gamma (mg) н/д н/д 0.06 н/д 0.01 0.08 0.96
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.1 1.7 0.0 5.2 0.0 7.0 84.0
Thiamin (mg) 0.0 0.001 0.006 0.024 0.004 0.035 0.42
Riboflavin (mg) 0.006 0.001 0.001 0.047 0.018 0.073 0.876
Niacin (mg) 0.017 0.005 0.007 0.923 0.061 1.012 12.144
Pantothenic acid (mg) 0.01 0.006 0.002 0.095 0.008 0.121 1.452
Vitamin B-6 (mg) 0.003 0.002 0.002 0.047 0.003 0.057 0.684
Folate (mcg) 0.283 0.364 0.601 4.732 0.9 6.88 82.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 0.3 0.3 0.1 н/д 0.9 1.6 19.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.001 н/д 0.004 0.005 0.06
Threonine (g) 0.0 0.0 0.005 н/д 0.011 0.016 0.192
Isoleucine (g) 0.001 0.0 0.006 н/д 0.013 0.02 0.24
Leucine (g) 0.001 0.0 0.01 н/д 0.027 0.038 0.456
Lysine (g) 0.001 0.0 0.007 н/д 0.01 0.019 0.228
Methionine (g) 0.0 0.0 0.004 н/д 0.003 0.006 0.072
Cystine (g) 0.0 0.0 0.002 н/д 0.003 0.006 0.072
Phenylalanine (g) 0.001 0.0 0.006 н/д 0.02 0.027 0.324
Tyrosine (g) 0.001 0.0 0.005 н/д 0.008 0.015 0.18
Valine (g) 0.001 0.0 0.008 н/д 0.015 0.024 0.288
Arginine (g) 0.001 0.0 0.014 н/д 0.044 0.06 0.72
Histidine (g) 0.0 0.0 0.003 н/д 0.01 0.014 0.168
Alanine (g) 0.001 0.0 0.006 н/д 0.019 0.026 0.312
Aspartic acid (g) 0.004 0.0 0.017 н/д 0.052 0.074 0.888
Glutamic acid (g) 0.003 0.0 0.032 н/д 0.123 0.157 1.884
Glycine (g) 0.001 0.0 0.007 н/д 0.026 0.035 0.42
Proline (g) 0.013 0.0 0.02 н/д 0.019 0.051 0.612
Serine (g) 0.001 0.0 0.007 н/д 0.017 0.025 0.3
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.033 0.024 0.067 0.124 1.488
Phytosterols (mg) н/д н/д 0.653 н/д н/д 0.653 7.836
Monounsaturated Fat (g) 0.0 0.0 0.044 н/д 0.556 0.6 7.2
Polyunsaturated (g) 0.0 0.0 0.21 н/д 0.217 0.427 5.124