Рецепт Honey Glazed Turkey Drumstick - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Worcester sauce
2 1/2 x Cm, (1 inch) piece fresh ginger, finely minced
1 Tbsp. Mango chutney
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		honey
15.75g 		garlic
0.65g 		sauce
0.3g 		curry
0.13g 		sugar
0.8g 		turkey drumstick
170.0g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.04 0.0 0.02 0.0 47.43 47.54 190.16
Total Fat (g) 0.0 0.0 0.0 0.02 0.0 16.66 16.68 66.72
Carbohydrates (g) 12.98 0.22 0.0 0.07 0.78 0.0 14.05 56.2
Ash (g) 0.03 0.01 0.01 0.01 0.0 1.87 1.93 7.72
Calories (kcal) 47.88 0.972 0.036 0.406 3.04 353.6 405.934 1623.736
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.14 н/д н/д 0.0 0.76 н/д 0.9 3.6
Glucose (dextrose) (g) 5.63 н/д н/д 0.0 0.01 н/д 5.64 22.56
Fructose (g) 6.45 н/д н/д 0.0 0.01 н/д 6.46 25.84
Lactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.23 н/д н/д 0.0 0.0 н/д 0.23 0.92
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.69 0.38 0.29 0.01 0.01 104.04 107.42 429.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.93 0.01 0.0 0.0 0.78 0.0 13.72 54.88
Galactose (g) 0.49 н/д н/д 0.0 0.0 н/д 0.49 1.96
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 0.945 1.181 0.036 0.598 0.664 54.4 57.824 231.296
Iron (mg) 0.07 0.01 0.0 0.04 0.01 3.91 4.03 16.12
Magnesium (mg) 0.315 0.163 0.036 0.318 0.072 39.1 40.004 160.016
Phosphorus (mg) 0.63 0.998 0.069 0.436 0.032 338.3 340.466 1361.864
Potassium (mg) 8.19 2.617 0.384 1.929 1.064 476.0 490.183 1960.732
Sodium (mg) 0.63 0.111 1.899 0.065 0.224 1693.2 1696.129 6784.516
Zinc (mg) 0.03 0.01 0.0 0.01 0.0 7.26 7.31 29.24
Copper (mg) 0.006 0.002 0.0 0.001 0.0 0.255 0.265 1.06
Manganese (mg) 0.013 0.011 0.0 0.005 0.0 н/д 0.03 0.12
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 65.1 65.4 261.6
Vitamin A, IU (IU) 0.0 0.059 4.92 1.233 0.0 0.0 6.211 24.844
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.246 0.061 0.0 0.0 0.307 1.228
Beta Carotene (mcg) 0.0 0.033 2.757 0.74 0.0 0.0 3.53 14.12
Vitamin E (mg) 0.0 0.0 0.0 0.03 0.0 1.05 1.08 4.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.104 0.03 0.0 0.0 0.0 0.134 0.536
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.3 1.2
Thiamin (mg) 0.0 0.001 0.0 0.0 0.0 0.102 0.104 0.416
Riboflavin (mg) 0.006 0.001 0.0 0.0 0.0 0.408 0.416 1.664
Niacin (mg) 0.019 0.005 0.001 0.004 0.001 6.052 6.081 24.324
Pantothenic acid (mg) 0.011 0.004 0.0 н/д 0.001 н/д 0.016 0.064
Vitamin B-6 (mg) 0.003 0.008 0.0 0.001 0.0 0.561 0.574 2.296
Folate (mcg) 0.315 0.02 0.003 0.193 0.008 15.3 15.838 63.352
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.61 0.61 2.44
Choline (mg) 0.3 0.2 0.0 0.1 0.0 120.5 121.1 484.4
Folic acid (mcg) 0.0 0.0 0.003 0.0 0.0 0.0 0.003 0.012
Tryptophan (g) 0.0 0.0 0.0 н/д н/д н/д 0.001 0.004
Threonine (g) 0.0 0.001 0.0 н/д н/д н/д 0.001 0.004
Isoleucine (g) 0.002 0.001 0.0 н/д н/д н/д 0.003 0.012
Leucine (g) 0.002 0.002 0.0 н/д н/д н/д 0.004 0.016
Lysine (g) 0.002 0.002 0.0 н/д н/д н/д 0.004 0.016
Methionine (g) 0.0 0.001 0.0 н/д н/д н/д 0.001 0.004
Cystine (g) 0.0 0.0 0.0 н/д н/д н/д 0.001 0.004
Phenylalanine (g) 0.002 0.001 0.0 н/д н/д н/д 0.003 0.012
Tyrosine (g) 0.002 0.001 0.0 н/д н/д н/д 0.002 0.008
Valine (g) 0.002 0.002 0.0 н/д н/д н/д 0.004 0.016
Arginine (g) 0.002 0.004 0.0 н/д н/д н/д 0.006 0.024
Histidine (g) 0.0 0.001 0.0 н/д н/д н/д 0.001 0.004
Alanine (g) 0.002 0.001 0.0 н/д н/д н/д 0.003 0.012
Aspartic acid (g) 0.005 0.003 0.001 н/д н/д н/д 0.008 0.032
Glutamic acid (g) 0.003 0.005 0.001 н/д н/д н/д 0.009 0.036
Glycine (g) 0.002 0.001 0.0 н/д н/д н/д 0.003 0.012
Proline (g) 0.014 0.001 0.0 н/д н/д н/д 0.015 0.06
Serine (g) 0.002 0.001 0.0 н/д н/д н/д 0.003 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 144.5 144.5 578.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.0 0.003 0.0 5.185 5.189 20.756
Phytosterols (mg) н/д н/д н/д 0.09 н/д н/д 0.09 0.36
Monounsaturated Fat (g) 0.0 0.0 0.0 0.007 0.0 4.862 4.869 19.476
Polyunsaturated (g) 0.0 0.002 0.001 0.003 0.0 4.624 4.63 18.52