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Ингредиенты
- 2 lb Rutabaga or possibly turnips
- 2 Tbsp. Butter
- 1/4 c. Liquid honey
- 1/4 tsp Grnd ginger Salt and pepper
Инструкции
- Peel rutabaga and cut into 1/2 inch thick slices; halve or possibly quarter slices.
- In pot of boiling salted water, cook rutabaga for 15 min (turnips for 8 min) or possibly just till tender; drain.
- Stir in butter; cook over high heat, shaking pan often, for 1 minute or possibly till coated. Stir in honey, ginger, and salt and pepper to taste; cook, stirring often, for 1 minute or possibly till glazed.
- Makes 4 servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 221g | |
| Recipe makes 4 servings | |
| Calories 185 | |
| Calories from Fat 54 | 29% |
| Total Fat 6.14g | 8% |
| Saturated Fat 3.71g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 80mg | 3% |
| Potassium 662mg | 19% |
| Total Carbs 33.14g | 9% |
| Dietary Fiber 4.9g | 16% |
| Sugars 28.2g | 19% |
| Protein 2.44g | 4% |
