Рецепт Honey Glazed Ribs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
beef consomme
108.75g |
water
29.63g |
maple syrup
10.0g |
honey
10.5g |
soy sauce
12.0g |
sauce
8.75g |
mustard
0.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.24 | 0.0 | 0.0 | 0.03 | 0.62 | 0.0 | 0.03 | 1.92 | 7.68 |
Total Fat (g) | 0.24 | 0.0 | 0.02 | 0.0 | 0.01 | 0.03 | 0.03 | 0.32 | 1.28 |
Carbohydrates (g) | 0.04 | 0.0 | 6.71 | 8.65 | 1.02 | 3.17 | 0.03 | 19.63 | 78.52 |
Ash (g) | 1.14 | 0.03 | 0.06 | 0.02 | 1.82 | 0.27 | 0.02 | 3.37 | 13.48 |
Calories (kcal) | 7.613 | 0.0 | 26.1 | 31.92 | 6.36 | 13.125 | 0.419 | 85.536 | 342.144 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 5.63 | 0.09 | н/д | н/д | 0.0 | 5.72 | 22.88 |
Glucose (dextrose) (g) | н/д | н/д | 0.24 | 3.75 | н/д | н/д | 0.0 | 3.99 | 15.96 |
Fructose (g) | н/д | н/д | 0.09 | 4.3 | н/д | н/д | 0.0 | 4.39 | 17.56 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.15 | н/д | н/д | 0.0 | 0.15 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 106.09 | 29.6 | 3.21 | 1.8 | 8.53 | 5.28 | 0.52 | 155.01 | 620.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 5.95 | 8.62 | 0.2 | 2.28 | 0.01 | 17.06 | 68.24 |
Galactose (g) | н/д | н/д | н/д | 0.33 | н/д | н/д | 0.0 | 0.33 | 1.32 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 6.525 | 0.889 | 6.7 | 0.63 | 2.04 | 1.05 | 0.363 | 18.196 | 72.784 |
Iron (mg) | 0.18 | 0.0 | 0.12 | 0.04 | 0.24 | 0.02 | 0.01 | 0.62 | 2.48 |
Magnesium (mg) | 2.175 | 0.296 | 1.4 | 0.21 | 4.08 | 1.05 | 0.306 | 9.518 | 38.072 |
Phosphorus (mg) | 14.138 | 0.0 | 0.2 | 0.42 | 13.2 | 1.488 | 0.663 | 30.108 | 120.432 |
Potassium (mg) | 58.725 | 0.0 | 20.4 | 5.46 | 21.6 | 18.2 | 0.863 | 125.248 | 500.992 |
Sodium (mg) | 354.525 | 1.185 | 0.9 | 0.42 | 399.96 | 97.913 | 7.094 | 861.996 | 3447.984 |
Zinc (mg) | 0.0 | 0.0 | 0.42 | 0.02 | 0.04 | 0.01 | 0.0 | 0.5 | 2.0 |
Copper (mg) | 0.0 | 0.003 | 0.007 | 0.004 | 0.014 | 0.007 | 0.001 | 0.036 | 0.144 |
Manganese (mg) | 0.011 | 0.0 | 0.33 | 0.008 | 0.05 | 0.02 | 0.003 | 0.422 | 1.688 |
Selenium (mcg) | 0.8 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.2 | 1.3 | 5.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.563 | 0.444 | 21.006 | 84.024 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.05 | 0.025 | 1.075 | 4.3 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.163 | 0.181 | 12.344 | 49.376 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.06 | 0.24 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 387.713 | 0.0 | 387.713 | 1550.852 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.113 | 0.113 | 0.452 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.006 | 0.001 | 0.002 | 0.01 | 0.04 |
Riboflavin (mg) | 0.022 | 0.0 | 0.001 | 0.004 | 0.016 | 0.003 | 0.0 | 0.045 | 0.18 |
Niacin (mg) | 0.848 | 0.0 | 0.003 | 0.013 | 0.403 | 0.043 | 0.003 | 1.313 | 5.252 |
Pantothenic acid (mg) | 0.022 | 0.0 | 0.004 | 0.007 | 0.038 | 0.004 | 0.002 | 0.077 | 0.308 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.0 | 0.002 | 0.02 | 0.004 | 0.0 | 0.037 | 0.148 |
Folate (mcg) | 2.175 | 0.0 | 0.0 | 0.21 | 1.92 | 0.175 | 0.044 | 4.524 | 18.096 |
Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.32 |
Choline (mg) | 3.2 | 0.0 | 0.2 | 0.2 | 3.9 | 0.3 | 0.1 | 7.9 | 31.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.008 | н/д | 0.0 | 0.008 | 0.032 |
Threonine (g) | н/д | н/д | н/д | 0.0 | 0.025 | н/д | 0.001 | 0.026 | 0.104 |
Isoleucine (g) | н/д | н/д | н/д | 0.001 | 0.03 | н/д | 0.001 | 0.032 | 0.128 |
Leucine (g) | н/д | н/д | н/д | 0.001 | 0.049 | н/д | 0.002 | 0.052 | 0.208 |
Lysine (g) | н/д | н/д | н/д | 0.001 | 0.035 | н/д | 0.002 | 0.038 | 0.152 |
Methionine (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.001 | 0.01 | 0.04 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.011 | н/д | 0.001 | 0.011 | 0.044 |
Phenylalanine (g) | н/д | н/д | н/д | 0.001 | 0.032 | н/д | 0.001 | 0.035 | 0.14 |
Tyrosine (g) | н/д | н/д | н/д | 0.001 | 0.023 | н/д | 0.001 | 0.025 | 0.1 |
Valine (g) | н/д | н/д | н/д | 0.001 | 0.031 | н/д | 0.001 | 0.034 | 0.136 |
Arginine (g) | н/д | н/д | н/д | 0.001 | 0.043 | н/д | 0.002 | 0.046 | 0.184 |
Histidine (g) | н/д | н/д | н/д | 0.0 | 0.016 | н/д | 0.001 | 0.016 | 0.064 |
Alanine (g) | н/д | н/д | н/д | 0.001 | 0.028 | н/д | 0.001 | 0.03 | 0.12 |
Aspartic acid (g) | н/д | н/д | н/д | 0.003 | 0.067 | н/д | 0.003 | 0.073 | 0.292 |
Glutamic acid (g) | н/д | н/д | н/д | 0.002 | 0.146 | н/д | 0.005 | 0.153 | 0.612 |
Glycine (g) | н/д | н/д | н/д | 0.001 | 0.028 | н/д | 0.002 | 0.03 | 0.12 |
Proline (g) | н/д | н/д | н/д | 0.009 | 0.046 | н/д | 0.002 | 0.057 | 0.228 |
Serine (g) | н/д | н/д | н/д | 0.001 | 0.036 | н/д | 0.001 | 0.038 | 0.152 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.12 | 0.0 | 0.004 | 0.0 | 0.001 | 0.0 | 0.002 | 0.126 | 0.504 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.098 | 0.0 | 0.006 | 0.0 | 0.001 | 0.006 | 0.016 | 0.128 | 0.512 |
Polyunsaturated (g) | 0.011 | 0.0 | 0.01 | 0.0 | 0.005 | 0.015 | 0.006 | 0.046 | 0.184 |