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Ингредиенты
- 6 x boneless skinless chicken breast halves - (abt 1 3/4 lbs)
- 1/2 c. orange juice
- 1/2 c. honey
- 2 Tbsp. lemon juice
- 1/4 tsp salt
Инструкции
- Heat oven to 375 degrees. Grease rectangular pan, 13 by 9 by 2 inches. Place chicken in pan. Mix remaining ingredients; pour over chicken.
- Cover and bake 20 min; turn chicken. Bake uncovered 20 to 30 min longer or possibly till juice of chicken is no longer pink when centers of thickest pcs are cut.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 100g | |
| Recipe makes 6 servings | |
| Calories 147 | |
| Calories from Fat 6 | 4% |
| Total Fat 0.61g | 1% |
| Saturated Fat 0.16g | 1% |
| Trans Fat 0.01g | |
| Cholesterol 27mg | 9% |
| Sodium 128mg | 5% |
| Potassium 180mg | 5% |
| Total Carbs 25.87g | 7% |
| Dietary Fiber 0.1g | 0% |
| Sugars 25.06g | 17% |
| Protein 10.9g | 17% |
