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Рецепт Honey Garlic Chicken Wings

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0 голосов | 1894 визита
Порций: 1

Ингредиенты

Cost per recipe $8.16 view details
  • 2 lb chicken wings (1 kg) tips discarded and separated into drummi into drummies & wingettes
  • 1/2 c. liquid honey (125 mL)
  • 1/3 c. soy sauce (75 mL)
  • 5 x cloves garlic chopped

Инструкции

  1. Preheat oven to 350 F (180 C). Place wings on sprayed baking sheet, and bake for 20 min.
  2. In the meantime, heat honey, soy sauce and garlic in small saucepan over medium heat to boiling. Reduce heat and simmer for about 5 min.
  3. After the wings have baked for 20 min, drain fat from pan. Pour honey garlic sauce over drummies and wingettes coating well, and cook uncovered for approximately 25 to 30 min longer, turning wings every 10 min, and brushing honey garlic sauce over wings.
  4. Wings are done when they are richly glazed and honey is no longer liquid.
  5. TASTE-TESTER NOTES: These chicken wings are a breeze to make and tasty!
  6. NOTES :Servings: unknown

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 757g
Calories 1667  
Calories from Fat 706 42%
Total Fat 78.33g 98%
Saturated Fat 21.97g 88%
Trans Fat 0.93g  
Cholesterol 377mg 126%
Sodium 5158mg 215%
Potassium 1089mg 31%
Total Carbs 150.45g 40%
Dietary Fiber 1.3g 4%
Sugars 140.77g 94%
Protein 96.47g 154%
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