Рецепт Honey Garlic Chicken Wings
Порций: 1
Ингредиенты
- 2 lb chicken wings (1 kg) tips discarded and separated into drummi into drummies & wingettes
- 1/2 c. liquid honey (125 mL)
- 1/3 c. soy sauce (75 mL)
- 5 x cloves garlic chopped
Инструкции
- Preheat oven to 350 F (180 C). Place wings on sprayed baking sheet, and bake for 20 min.
- In the meantime, heat honey, soy sauce and garlic in small saucepan over medium heat to boiling. Reduce heat and simmer for about 5 min.
- After the wings have baked for 20 min, drain fat from pan. Pour honey garlic sauce over drummies and wingettes coating well, and cook uncovered for approximately 25 to 30 min longer, turning wings every 10 min, and brushing honey garlic sauce over wings.
- Wings are done when they are richly glazed and honey is no longer liquid.
- TASTE-TESTER NOTES: These chicken wings are a breeze to make and tasty!
- NOTES :Servings: unknown
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 757g | |
Calories 1667 | |
Calories from Fat 706 | 42% |
Total Fat 78.33g | 98% |
Saturated Fat 21.97g | 88% |
Trans Fat 0.93g | |
Cholesterol 377mg | 126% |
Sodium 5158mg | 215% |
Potassium 1089mg | 31% |
Total Carbs 150.45g | 40% |
Dietary Fiber 1.3g | 4% |
Sugars 140.77g | 94% |
Protein 96.47g | 154% |