Рецепт Honey Duck With Sweet Damson Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
honey
21.0g |
soy sauce
16.0g |
sunflower oil
6.8g |
root ginger
2.05g |
cinnamon
0.65g |
wine
74.82g |
cucumber
36.68g |
radishes
8.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 1.0 | 0.0 | 0.04 | 0.03 | 0.05 | 0.22 | 0.06 | 1.45 | 2.9 |
Total Fat (g) | 0.0 | 0.01 | 6.8 | 0.02 | 0.01 | 0.0 | 0.06 | 0.01 | 6.9 | 13.8 |
Carbohydrates (g) | 17.3 | 1.22 | 0.0 | 0.36 | 0.52 | 2.03 | 0.79 | 0.28 | 22.51 | 45.02 |
Ash (g) | 0.04 | 2.45 | 0.0 | 0.02 | 0.02 | 0.18 | 0.13 | 0.04 | 2.89 | 5.78 |
Calories (kcal) | 63.84 | 8.48 | 60.112 | 1.637 | 1.606 | 62.096 | 4.402 | 1.296 | 203.469 | 406.938 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.0 | 0.03 | 0.06 |
Sucrose (g) | 0.19 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.2 | 0.4 |
Glucose (dextrose) (g) | 7.51 | н/д | н/д | н/д | 0.01 | н/д | 0.23 | 0.09 | 7.83 | 15.66 |
Fructose (g) | 8.6 | н/д | н/д | н/д | 0.01 | н/д | 0.28 | 0.06 | 8.94 | 17.88 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.3 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.3 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 0.0 | 0.0 | 7.8 | 15.6 |
Water (g) | 3.59 | 11.32 | 0.0 | 1.61 | 0.07 | 64.77 | 35.48 | 7.72 | 124.57 | 249.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 17.25 | 0.27 | 0.0 | 0.03 | 0.01 | 0.59 | 0.51 | 0.15 | 18.81 | 37.62 |
Galactose (g) | 0.65 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.65 | 1.3 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.1 | 0.9 | 1.8 |
Calcium (mg) | 1.26 | 3.04 | 0.0 | 0.327 | 6.513 | 5.985 | 5.136 | 2.025 | 24.286 | 48.572 |
Iron (mg) | 0.09 | 0.31 | 0.0 | 0.01 | 0.05 | 0.28 | 0.08 | 0.03 | 0.85 | 1.7 |
Magnesium (mg) | 0.42 | 6.88 | 0.0 | 0.88 | 0.39 | 8.23 | 4.402 | 0.81 | 22.011 | 44.022 |
Phosphorus (mg) | 0.84 | 20.0 | 0.0 | 0.696 | 0.416 | 14.963 | 7.703 | 1.62 | 46.238 | 92.476 |
Potassium (mg) | 10.92 | 34.72 | 0.0 | 8.491 | 2.802 | 74.067 | 49.888 | 18.873 | 199.76 | 399.52 |
Sodium (mg) | 0.84 | 901.92 | 0.0 | 0.266 | 0.065 | 3.741 | 0.734 | 3.159 | 910.724 | 1821.448 |
Zinc (mg) | 0.05 | 0.08 | 0.0 | 0.01 | 0.01 | 0.1 | 0.06 | 0.02 | 0.33 | 0.66 |
Copper (mg) | 0.008 | 0.016 | 0.0 | 0.005 | 0.002 | 0.007 | 0.026 | 0.004 | 0.069 | 0.138 |
Manganese (mg) | 0.017 | 0.067 | н/д | 0.005 | 0.114 | 0.09 | 0.026 | 0.006 | 0.323 | 0.646 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 1.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1.918 | 0.0 | 26.411 | 0.567 | 28.896 | 57.792 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 1.467 | 0.0 | 1.565 | 3.13 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.728 | 0.0 | 11.372 | 0.324 | 12.424 | 24.848 |
Vitamin E (mg) | 0.0 | 0.0 | 2.79 | 0.01 | 0.02 | 0.0 | 0.01 | 0.0 | 2.82 | 5.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.098 | 0.196 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.443 | 0.0 | 5.869 | 0.81 | 8.122 | 16.244 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.07 | н/д | 0.01 | 0.0 | 0.08 | 0.16 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 1.2 | 2.6 | 5.2 |
Thiamin (mg) | 0.0 | 0.005 | 0.0 | 0.001 | 0.0 | 0.007 | 0.011 | 0.001 | 0.025 | 0.05 |
Riboflavin (mg) | 0.008 | 0.027 | 0.0 | 0.001 | 0.0 | 0.015 | 0.011 | 0.003 | 0.066 | 0.132 |
Niacin (mg) | 0.025 | 0.352 | 0.0 | 0.015 | 0.009 | 0.127 | 0.015 | 0.02 | 0.563 | 1.126 |
Pantothenic acid (mg) | 0.015 | 0.048 | 0.0 | 0.004 | 0.002 | 0.03 | 0.088 | 0.014 | 0.201 | 0.402 |
Vitamin B-6 (mg) | 0.004 | 0.024 | 0.0 | 0.003 | 0.001 | 0.037 | 0.018 | 0.006 | 0.094 | 0.188 |
Folate (mcg) | 0.42 | 2.24 | 0.0 | 0.225 | 0.039 | 0.748 | 5.136 | 2.025 | 10.833 | 21.666 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.5 | 2.9 | 0.0 | 0.6 | 0.1 | 3.7 | 2.1 | 0.5 | 10.4 | 20.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.001 | 0.019 | 0.038 |
Threonine (g) | 0.0 | 0.04 | 0.0 | 0.001 | 0.001 | н/д | 0.004 | 0.002 | 0.047 | 0.094 |
Isoleucine (g) | 0.002 | 0.048 | 0.0 | 0.001 | 0.001 | н/д | 0.004 | 0.002 | 0.057 | 0.114 |
Leucine (g) | 0.002 | 0.08 | 0.0 | 0.001 | 0.002 | н/д | 0.011 | 0.002 | 0.099 | 0.198 |
Lysine (g) | 0.002 | 0.058 | 0.0 | 0.001 | 0.002 | н/д | 0.011 | 0.002 | 0.076 | 0.152 |
Methionine (g) | 0.0 | 0.014 | 0.0 | 0.0 | 0.001 | н/д | 0.004 | 0.001 | 0.02 | 0.04 |
Cystine (g) | 0.0 | 0.018 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.001 | 0.023 | 0.046 |
Phenylalanine (g) | 0.002 | 0.053 | 0.0 | 0.001 | 0.001 | н/д | 0.011 | 0.003 | 0.071 | 0.142 |
Tyrosine (g) | 0.002 | 0.037 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 0.001 | 0.041 | 0.082 |
Valine (g) | 0.002 | 0.05 | 0.0 | 0.001 | 0.001 | н/д | 0.004 | 0.003 | 0.061 | 0.122 |
Arginine (g) | 0.002 | 0.069 | 0.0 | 0.001 | 0.001 | н/д | 0.011 | 0.003 | 0.087 | 0.174 |
Histidine (g) | 0.0 | 0.026 | 0.0 | 0.001 | 0.001 | н/д | 0.0 | 0.001 | 0.028 | 0.056 |
Alanine (g) | 0.002 | 0.045 | 0.0 | 0.001 | 0.001 | н/д | 0.011 | 0.002 | 0.062 | 0.124 |
Aspartic acid (g) | 0.006 | 0.107 | 0.0 | 0.004 | 0.003 | н/д | 0.015 | 0.005 | 0.14 | 0.28 |
Glutamic acid (g) | 0.004 | 0.237 | 0.0 | 0.003 | 0.002 | н/д | 0.073 | 0.013 | 0.333 | 0.666 |
Glycine (g) | 0.002 | 0.045 | 0.0 | 0.001 | 0.001 | н/д | 0.011 | 0.002 | 0.062 | 0.124 |
Proline (g) | 0.019 | 0.074 | 0.0 | 0.001 | 0.003 | н/д | 0.004 | 0.002 | 0.101 | 0.202 |
Serine (g) | 0.002 | 0.058 | 0.0 | 0.001 | 0.001 | н/д | 0.011 | 0.002 | 0.075 | 0.15 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.002 | 0.7 | 0.004 | 0.002 | 0.0 | 0.004 | 0.002 | 0.714 | 1.428 |
Phytosterols (mg) | н/д | н/д | 6.8 | 0.307 | 0.169 | н/д | н/д | 0.567 | 7.843 | 15.686 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 1.326 | 0.003 | 0.002 | 0.0 | 0.0 | 0.002 | 1.334 | 2.668 |
Polyunsaturated (g) | 0.0 | 0.003 | 4.468 | 0.003 | 0.0 | 0.0 | 0.0 | 0.004 | 4.478 | 8.956 |