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Add a photoAnother super easy, going into my busy weeknight rotation recipe. I had a huge salmon (around 3 lbs) so the recipe is makes a lot, but it should be easy to scale down.
Ингредиенты
- salmon filet
- 1 c Dijon mustard. I used deli style, but you could use whole grain or stone ground, but then you might need to adjust the other flavors.
- 1/2 c honey
- salt...about a teaspoon
- pepper...just a little
- splash of lemon juice
Инструкции
- Mix all the ingredients (except salmon) together in a bowl.
- Smear on top of the salmon.
- Bake, grill or broil until cooked.
- I grilled mine on a piece of foil for about 15 minutes and it came out perfectly.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 77g | |
| Recipe makes 8 servings | |
| Calories 137 | |
| Calories from Fat 40 | 29% |
| Total Fat 4.57g | 6% |
| Saturated Fat 0.83g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 14mg | 5% |
| Sodium 369mg | 15% |
| Potassium 144mg | 4% |
| Total Carbs 19.12g | 5% |
| Dietary Fiber 1.1g | 4% |
| Sugars 17.67g | 12% |
| Protein 6.48g | 10% |
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