Рецепт Honey Cooked Cabbage - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1 		oil
40.8g 		onion
99.0g 		garlic
2.61g 		cabbage
12.0g 		apples
327.6g 		wine vinegar
29.8g 		honey
63.0g 		dill weed
0.65g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.09 0.17 0.15 0.85 0.01 0.19 0.02 2.48 2.48
Total Fat (g) 40.8 0.1 0.01 0.01 0.56 0.0 0.0 0.01 41.49 41.49
Carbohydrates (g) 0.0 9.25 0.86 0.7 45.24 0.08 51.91 0.05 108.09 108.09
Ash (g) 0.0 0.35 0.04 0.08 0.62 0.05 0.13 0.02 1.28 1.28
Calories (kcal) 360.672 39.6 3.889 3.0 170.352 5.662 191.52 0.282 774.977 774.977
Starch (g) н/д 0.0 н/д 0.0 0.16 н/д н/д н/д 0.16 0.16
Sucrose (g) н/д 0.98 н/д 0.01 6.78 н/д 0.56 н/д 8.33 8.33
Glucose (dextrose) (g) н/д 1.95 н/д 0.2 7.96 н/д 22.52 н/д 32.63 32.63
Fructose (g) н/д 1.28 н/д 0.17 19.33 н/д 25.79 н/д 46.57 46.57
Lactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 н/д 0.91 н/д 0.91 0.91
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Water (g) 0.0 88.22 1.53 11.06 280.29 28.15 10.77 0.56 420.59 420.59
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Sugars (g) 0.0 4.2 0.03 0.38 34.04 0.0 51.74 н/д 90.38 90.38
Galactose (g) н/д 0.0 н/д 0.0 0.0 н/д 1.95 н/д 1.95 1.95
Dietary Fiber (g) 0.0 1.7 0.1 0.3 7.9 0.0 0.1 0.0 10.0 10.0
Calcium (mg) 0.0 22.77 4.724 4.8 19.656 1.788 3.78 1.362 58.88 58.88
Iron (mg) 0.01 0.21 0.04 0.06 0.39 0.13 0.26 0.04 1.15 1.15
Magnesium (mg) 0.0 9.9 0.653 1.44 16.38 1.192 1.26 0.36 31.185 31.185
Phosphorus (mg) 0.0 28.71 3.993 3.12 36.036 2.384 2.52 0.432 77.196 77.196
Potassium (mg) 0.0 144.54 10.466 20.4 350.532 11.622 32.76 4.833 575.153 575.153
Sodium (mg) 0.0 3.96 0.444 2.16 3.276 2.384 2.52 0.399 15.143 15.143
Zinc (mg) 0.0 0.17 0.03 0.02 0.13 0.01 0.14 0.01 0.5 0.5
Copper (mg) 0.0 0.04 0.008 0.002 0.098 0.003 0.025 0.001 0.177 0.177
Manganese (mg) н/д 0.129 0.044 0.019 0.131 0.015 0.05 0.008 0.396 0.396
Selenium (mcg) 0.0 0.5 0.4 0.0 0.0 н/д 0.5 н/д 1.4 1.4
Vitamin A, IU (IU) 0.0 1.98 0.235 11.76 176.904 0.0 0.0 50.545 241.424 241.424
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.6 9.828 0.0 0.0 2.528 12.956 12.956
Beta Carotene (mcg) 0.0 0.99 0.131 5.04 88.452 н/д 0.0 н/д 94.613 94.613
Vitamin E (mg) 3.76 0.02 0.0 0.02 0.59 н/д 0.0 н/д 4.39 4.39
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.96 0.418 3.6 95.004 н/д 0.0 н/д 102.982 102.982
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 7.3 0.8 4.4 15.1 0.1 0.3 0.6 28.6 28.6
Thiamin (mg) 0.0 0.05 0.005 0.007 0.066 н/д 0.0 0.0 0.128 0.128
Riboflavin (mg) 0.0 0.03 0.003 0.005 0.098 н/д 0.025 0.002 0.163 0.163
Niacin (mg) 0.0 0.119 0.018 0.028 0.295 н/д 0.076 0.01 0.545 0.545
Pantothenic acid (mg) 0.0 0.119 0.016 0.025 0.197 н/д 0.044 0.003 0.403 0.403
Vitamin B-6 (mg) 0.0 0.119 0.032 0.014 0.131 н/д 0.013 0.001 0.31 0.31
Folate (mcg) 0.0 18.81 0.078 5.16 9.828 н/д 1.26 0.982 36.119 36.119
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) н/д 6.0 0.6 1.3 11.1 н/д 1.4 н/д 20.5 20.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.01 0.002 0.001 0.0 н/д 0.0 0.0 0.013 0.013
Threonine (g) 0.0 0.02 0.004 0.005 0.033 н/д 0.0 0.0 0.062 0.062
Isoleucine (g) 0.0 0.01 0.006 0.004 0.033 н/д 0.006 0.001 0.06 0.06
Leucine (g) 0.0 0.03 0.008 0.005 0.033 н/д 0.006 0.001 0.083 0.083
Lysine (g) 0.0 0.04 0.007 0.005 0.033 н/д 0.006 0.002 0.092 0.092
Methionine (g) 0.0 0.0 0.002 0.001 0.0 н/д 0.0 0.0 0.003 0.003
Cystine (g) 0.0 0.0 0.002 0.001 0.0 н/д 0.0 0.0 0.003 0.003
Phenylalanine (g) 0.0 0.03 0.005 0.004 0.033 н/д 0.006 0.0 0.078 0.078
Tyrosine (g) 0.0 0.01 0.002 0.002 0.0 н/д 0.006 0.001 0.021 0.021
Valine (g) 0.0 0.02 0.008 0.005 0.033 н/д 0.006 0.001 0.072 0.072
Arginine (g) 0.0 0.099 0.016 0.01 0.033 н/д 0.006 0.001 0.165 0.165
Histidine (g) 0.0 0.01 0.003 0.002 0.033 н/д 0.0 0.0 0.048 0.048
Alanine (g) 0.0 0.02 0.003 0.005 0.033 н/д 0.006 0.002 0.069 0.069
Aspartic acid (g) 0.0 0.089 0.013 0.014 0.229 н/д 0.019 0.002 0.367 0.367
Glutamic acid (g) 0.0 0.257 0.021 0.035 0.098 н/д 0.013 0.002 0.426 0.426
Glycine (g) 0.0 0.03 0.005 0.004 0.033 н/д 0.006 0.001 0.079 0.079
Proline (g) 0.0 0.01 0.003 0.006 0.033 н/д 0.057 0.002 0.11 0.11
Serine (g) 0.0 0.02 0.005 0.006 0.033 н/д 0.006 0.001 0.071 0.071
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) 1.053 н/д н/д н/д н/д 0.0 н/д н/д 1.053 1.053
Saturated Fat (g) 3.031 0.04 0.002 0.004 0.098 0.0 0.0 0.0 3.176 3.176
Phytosterols (mg) 102.0 14.85 н/д 1.32 39.312 н/д н/д н/д 157.482 157.482
Monounsaturated Fat (g) 9.274 0.01 0.0 0.002 0.033 н/д 0.0 0.005 9.324 9.324
Polyunsaturated (g) 26.577 0.02 0.007 0.002 0.164 н/д 0.0 0.001 26.77 26.77