Рецепт Honey Cinnamon Candied Yams - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
yams
0.0g |
cornstarch
1.5g |
water
3.7g |
honey
63.56g |
cinnamon
0.16g |
nutmeg
0.07g |
lemon rind
0.38g |
lemon juice
1.27g |
orange juice
7.75g |
salt
0.75g |
butter
10.65g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.0 | 0.0 | 0.19 | 0.01 | 0.0 | 0.01 | 0.0 | 0.05 | 0.0 | 0.09 | 0.36 | 2.88 |
Total Fat (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.02 | 0.0 | 8.64 | 8.73 | 69.84 |
Carbohydrates (g) | н/д | 1.37 | 0.0 | 52.38 | 0.13 | 0.0 | 0.06 | 0.11 | 0.81 | 0.0 | 0.01 | 54.86 | 438.88 |
Ash (g) | н/д | 0.0 | 0.0 | 0.13 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.75 | 0.22 | 1.15 | 9.2 |
Calories (kcal) | н/д | 5.715 | 0.0 | 193.23 | 0.401 | 0.619 | 0.176 | 0.318 | 3.488 | 0.0 | 76.361 | 280.307 | 2242.456 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.57 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.57 | 4.56 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 22.72 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 22.73 | 181.84 |
Fructose (g) | н/д | н/д | н/д | 26.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 26.02 | 208.16 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.92 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.92 | 7.36 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 0.12 | 3.7 | 10.87 | 0.02 | 0.0 | 0.31 | 1.15 | 6.84 | 0.0 | 1.69 | 24.7 | 197.6 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.0 | 52.2 | 0.0 | 0.0 | 0.02 | 0.03 | 0.65 | 0.0 | 0.01 | 52.9 | 423.2 |
Galactose (g) | н/д | н/д | н/д | 1.97 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.97 | 15.76 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 |
Calcium (mg) | н/д | 0.03 | 0.111 | 3.814 | 1.628 | 0.0 | 0.503 | 0.089 | 0.853 | 0.18 | 2.556 | 9.763 | 78.104 |
Iron (mg) | н/д | 0.01 | 0.0 | 0.27 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.31 | 2.48 |
Magnesium (mg) | н/д | 0.045 | 0.037 | 1.271 | 0.098 | 0.0 | 0.056 | 0.076 | 0.853 | 0.008 | 0.213 | 2.656 | 21.248 |
Phosphorus (mg) | н/д | 0.195 | 0.0 | 2.543 | 0.104 | 0.0 | 0.045 | 0.076 | 1.318 | 0.0 | 2.556 | 6.836 | 54.688 |
Potassium (mg) | н/д | 0.045 | 0.0 | 33.053 | 0.7 | 0.0 | 0.6 | 1.576 | 15.5 | 0.06 | 2.556 | 54.09 | 432.72 |
Sodium (mg) | н/д | 0.135 | 0.148 | 2.543 | 0.016 | 0.0 | 0.023 | 0.013 | 0.078 | 290.685 | 61.344 | 354.983 | 2839.864 |
Zinc (mg) | н/д | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.16 | 1.28 |
Copper (mg) | н/д | 0.001 | 0.0 | 0.025 | 0.001 | н/д | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.031 | 0.248 |
Manganese (mg) | н/д | 0.001 | 0.0 | 0.051 | 0.028 | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.0 | 0.082 | 0.656 |
Selenium (mcg) | н/д | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 5.6 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 0.0 | 0.479 | 0.0 | 0.188 | 0.254 | 15.5 | 0.0 | 266.144 | 282.565 | 2260.52 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 71.462 | 71.462 | 571.696 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.011 | 0.013 | 0.775 | 0.0 | 72.846 | 73.669 | 589.352 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.182 | 0.0 | 0.026 | 0.038 | 2.558 | 0.0 | 16.827 | 19.631 | 157.048 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 0.26 | 2.08 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.964 | 5.964 | 47.712 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.192 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.361 | 0.0 | 0.068 | 0.114 | 8.913 | 0.0 | 0.0 | 9.455 | 75.64 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.16 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.5 | 0.6 | 3.9 | 0.0 | 0.0 | 5.3 | 42.4 |
Thiamin (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.001 | 0.009 | 0.072 |
Riboflavin (mg) | н/д | 0.0 | 0.0 | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.003 | 0.031 | 0.248 |
Niacin (mg) | н/д | 0.0 | 0.0 | 0.076 | 0.002 | 0.0 | 0.002 | 0.001 | 0.031 | 0.0 | 0.004 | 0.116 | 0.928 |
Pantothenic acid (mg) | н/д | 0.0 | 0.0 | 0.044 | 0.001 | 0.0 | 0.001 | 0.001 | 0.015 | 0.0 | 0.012 | 0.074 | 0.592 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.001 | 0.001 | 0.003 | 0.0 | 0.0 | 0.017 | 0.136 |
Folate (mcg) | н/д | 0.0 | 0.0 | 1.271 | 0.01 | 0.0 | 0.049 | 0.165 | 2.325 | 0.0 | 0.32 | 4.14 | 33.12 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.16 |
Choline (mg) | н/д | 0.0 | 0.0 | 1.4 | 0.0 | н/д | 0.0 | 0.1 | 0.5 | 0.0 | 2.0 | 4.0 | 32.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.001 | 0.008 |
Threonine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.004 | 0.005 | 0.04 |
Isoleucine (g) | н/д | 0.0 | н/д | 0.006 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.005 | 0.013 | 0.104 |
Leucine (g) | н/д | 0.001 | н/д | 0.006 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.009 | 0.017 | 0.136 |
Lysine (g) | н/д | 0.0 | н/д | 0.006 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.007 | 0.015 | 0.12 |
Methionine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.002 | 0.016 |
Cystine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.001 | 0.002 | 0.016 |
Phenylalanine (g) | н/д | 0.0 | н/д | 0.006 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.004 | 0.012 | 0.096 |
Tyrosine (g) | н/д | 0.0 | н/д | 0.006 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.011 | 0.088 |
Valine (g) | н/д | 0.0 | н/д | 0.006 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.006 | 0.014 | 0.112 |
Arginine (g) | н/д | 0.0 | н/д | 0.006 | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.0 | 0.003 | 0.014 | 0.112 |
Histidine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.002 | 0.016 |
Alanine (g) | н/д | 0.0 | н/д | 0.006 | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.003 | 0.012 | 0.096 |
Aspartic acid (g) | н/д | 0.0 | н/д | 0.019 | 0.001 | 0.0 | н/д | н/д | 0.006 | 0.0 | 0.006 | 0.033 | 0.264 |
Glutamic acid (g) | н/д | 0.001 | н/д | 0.013 | 0.001 | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.019 | 0.036 | 0.288 |
Glycine (g) | н/д | 0.0 | н/д | 0.006 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.002 | 0.01 | 0.08 |
Proline (g) | н/д | 0.0 | н/д | 0.057 | 0.001 | 0.0 | н/д | н/д | 0.003 | 0.0 | 0.009 | 0.07 | 0.56 |
Serine (g) | н/д | 0.0 | н/д | 0.006 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.005 | 0.013 | 0.104 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.898 | 22.898 | 183.184 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.063 | 0.0 | 0.0 | 0.002 | 0.0 | 5.471 | 5.536 | 44.288 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.042 | 0.0 | 0.131 | н/д | н/д | 0.0 | н/д | 0.174 | 1.392 |
Monounsaturated Fat (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.003 | 0.0 | 2.239 | 2.246 | 17.968 |
Polyunsaturated (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.324 | 0.328 | 2.624 |