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- Brown Sugar Balsamic BBQ Sauce
- 1 large red onion, diced
- 6 cloves minced garlic
- 3 tbsp olive oil
- 1 large apple thinly sliced
- Saute all together in a medium sized saucepan until the onions and apples have softened. Add:
- 8 large very ripe diced tomatoes with the skins removed ( or a 28-32 ounce can crushed tomatoes)
- Saute together until the tomatoes begin break down and get mushy (or
- until the sauce is reduced by 1/4 if using canned tomatoes), then add:
- 1 1/4 c ups brown sugar
- 1/2 cup balsamic vinegar
- 1 teaspoon ground thyme
- 1 tsp crushed chili paste (or 1/2 tsp cayenne pepper, more or less to taste of either if you want to better control the heat)
- 2 tbsp smoked paprika
- 2 tbsp chili powder
- 1/2 whole nutmeg, finely grated
- 2 tbsp fresh finely grated ginger
- 1 tsp kosher salt
- 1 tsp freshly ground black pepper
- Simmer all together over low heat for about a half hour or until the
- sauce reaches the consistency of a good barbeque sauce. I like mine a
- little thicker than most because it is easier to brush on whatever is
- being grilled. Puree the sauce to make it extra smooth if you prefer. I always do.
- Honey Barbeque Wings
- 3- 4 lbs chicken wings, tips removed and cut in two pieces
- salt and pepper to season
- 1 cup Brown Sugar Balsamic BBQ Sauce
- 1/2 cup honey
- 1 1/2 tsp hot sauce ( I like to use sriracha hot chili sauce, more or less to taste)
View Full Recipe at Rock Recipes
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 291g | |
| Recipe makes 12 servings | |
| Calories 439 | |
| Calories from Fat 174 | 40% |
| Total Fat 19.43g | 24% |
| Saturated Fat 4.85g | 19% |
| Trans Fat 0.14g | |
| Cholesterol 78mg | 26% |
| Sodium 377mg | 16% |
| Potassium 552mg | 16% |
| Total Carbs 44.88g | 12% |
| Dietary Fiber 3.0g | 10% |
| Sugars 29.21g | 19% |
| Protein 22.22g | 36% |
