Рецепт Honey Apple Ribs
Порций: 5
Ингредиенты
- 3/4 c. Bottlled barbecue sauce
- 1/3 c. Honey
- 1/3 c. Apple jelly
- 1/4 c. Ketchup
- 1/4 c. Water
- 1/4 c. Finely-minced celery
- 1 Tbsp. Brown sugar
- 2 tsp Sweet pickle relish
- 1 1/2 tsp Prepared mustard
- 1/2 tsp Grnd cinnamon
- 3 1/2 lb Pork loin back ribs cut 3 rib portions
Инструкции
- In a medium saucepan, combine barbecue sauce, honey, jelly, ketchup, the 1/4 c. water, celery, brown sugar, relish, mustard and cinnamon. Cook and stir over medium heat till bubbly. Reduce heat. Simmer, uncovered, about 15 min, stirring frequently. Remove from heat; cold.
- Meanwhile, place ribs in a Dutch oven. Add in water to cover. Bring to boiling. Reduce heat and simmer, covered, 45 min, till tender. Drain. Cold slightly. Place ribs in a 3-qt baking dish; pour cooled sauce over ribs. Cover and refrigerateseveral hrs.
- Before serving, remove ribs from sauce. Reserve sauce. Grill ribs directly over medium coals or possibly broil 4 to 5 inches from heat for 15 to 20 min, turning and brushing with sauce once. (Watch closely to prevent burning.) Heat any remaining sauce till bubbly; pass with ribs.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 79g | |
Recipe makes 5 servings | |
Calories 155 | |
Calories from Fat 1 | 1% |
Total Fat 0.12g | 0% |
Saturated Fat 0.02g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 180mg | 8% |
Potassium 89mg | 3% |
Total Carbs 41.15g | 11% |
Dietary Fiber 0.6g | 2% |
Sugars 36.13g | 24% |
Protein 0.43g | 1% |