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Рецепт Homestyle Sloppy Joes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Sandwich or possibly hamburger buns, split
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		beef
189.0g 		onion
16.5g 		bell pepper
16.26g 		tomatoes sauce
141.75g 		sugar
4.58g 		garlic
0.23g 		salt
0.5g 		pepper
0.09g 		Всего в порции Всего в рецепте
Protein (g) 35.13 0.18 0.14 1.87 0.01 0.04 0.0 0.01 37.38 224.28
Total Fat (g) 28.35 0.02 0.03 0.26 0.0 0.0 0.0 0.0 28.65 171.9
Carbohydrates (g) 0.0 1.54 0.75 7.63 4.5 0.17 0.0 0.06 14.64 87.84
Ash (g) 1.72 0.06 0.07 2.84 0.02 0.01 0.5 0.0 5.21 31.26
Calories (kcal) 406.339 6.6 3.253 34.02 17.417 0.775 0.0 0.225 468.629 2811.774
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.16 0.02 0.37 4.33 н/д н/д н/д 4.88 29.28
Glucose (dextrose) (g) н/д 0.33 0.19 3.3 0.06 н/д н/д н/д 3.88 23.28
Fructose (g) н/д 0.21 0.18 2.35 0.05 н/д н/д н/д 2.8 16.8
Lactose (g) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 124.21 14.7 15.27 129.16 0.06 0.02 0.0 0.01 283.43 1700.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.7 0.39 6.02 4.45 0.06 0.0 0.0 11.62 69.72
Galactose (g) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.3 2.1 0.0 0.0 0.0 0.0 2.7 16.2
Calcium (mg) 28.349 3.795 1.626 18.428 3.804 0.187 0.12 0.386 56.695 340.17
Iron (mg) 3.95 0.03 0.06 1.45 0.03 0.01 0.0 0.03 5.55 33.3
Magnesium (mg) 34.019 1.65 1.626 22.68 0.413 0.135 0.005 0.171 60.7 364.2
Phosphorus (mg) 323.181 4.785 3.253 36.855 0.183 0.973 0.0 0.153 369.383 2216.298
Potassium (mg) 557.535 24.09 28.461 469.193 6.096 2.569 0.04 1.112 1089.096 6534.576
Sodium (mg) 124.737 0.66 0.488 742.77 1.283 0.061 193.79 0.039 1063.827 6382.962
Zinc (mg) 8.47 0.03 0.02 0.28 0.0 0.01 0.0 0.0 8.81 52.86
Copper (mg) 0.132 0.007 0.011 0.17 0.002 0.0 0.0 0.001 0.324 1.944
Manganese (mg) 0.019 0.021 0.02 0.156 0.003 0.001 0.001 0.005 0.225 1.35
Selenium (mcg) 29.9 0.1 0.0 0.3 0.1 0.1 0.0 0.0 30.4 182.4
Vitamin A, IU (IU) 0.0 0.33 60.174 613.778 0.0 0.0 0.0 0.264 674.546 4047.276
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.927 31.185 0.0 0.0 0.0 0.013 34.126 204.756
Beta Carotene (mcg) 0.0 0.165 33.828 367.133 0.0 0.0 0.0 0.138 401.263 2407.578
Vitamin E (mg) 0.7 0.0 0.06 2.01 0.0 0.0 0.0 0.0 2.78 16.68
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 19815.233 0.0 0.0 0.0 0.005 19815.238 118891.428
Lutein + zeaxanthin (mcg) 0.0 0.66 55.458 32.603 0.0 0.0 0.0 0.181 88.902 533.412
Tocopherol, beta (mg) н/д 0.0 0.0 0.03 н/д 0.0 н/д 0.0 0.03 0.18
Tocopherol, gamma (mg) н/д 0.0 0.0 0.14 н/д 0.0 н/д 0.0 0.15 0.9
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 13.1 9.9 0.0 0.0 0.0 0.0 24.3 145.8
Thiamin (mg) 0.076 0.008 0.01 0.028 0.0 0.001 0.0 0.0 0.123 0.738
Riboflavin (mg) 0.283 0.005 0.005 0.099 0.0 0.0 0.0 0.0 0.393 2.358
Niacin (mg) 8.788 0.02 0.078 1.389 0.005 0.002 0.0 0.001 10.283 61.698
Pantothenic acid (mg) 1.039 0.02 0.016 0.439 0.006 н/д 0.0 н/д 1.521 9.126
Vitamin B-6 (mg) 0.661 0.02 0.036 0.142 0.002 0.007 0.0 0.0 0.868 5.208
Folate (mcg) 11.34 3.135 1.626 15.593 0.046 0.005 0.0 0.009 31.753 190.518
Vitamin B-12 (mcg) 4.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.1 24.6
Choline (mg) 115.7 1.0 0.9 14.0 0.1 0.2 0.0 0.0 131.9 791.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.189 0.002 0.002 0.014 н/д 0.001 0.0 н/д 0.207 1.242
Threonine (g) 1.361 0.003 0.007 0.057 н/д 0.001 0.0 н/д 1.428 8.568
Isoleucine (g) 1.55 0.002 0.003 0.043 н/д 0.002 0.0 н/д 1.599 9.594
Leucine (g) 2.74 0.005 0.007 0.057 н/д 0.002 0.0 н/д 2.811 16.866
Lysine (g) 2.911 0.007 0.007 0.057 н/д 0.001 0.0 н/д 2.982 17.892
Methionine (g) 0.907 0.0 0.002 0.014 н/д 0.001 0.0 н/д 0.924 5.544
Cystine (g) 0.359 0.0 0.002 0.014 н/д 0.0 0.0 н/д 0.375 2.25
Phenylalanine (g) 1.361 0.005 0.015 0.142 н/д 0.001 0.0 н/д 1.523 9.138
Tyrosine (g) 1.077 0.002 0.002 0.028 н/д 0.001 0.0 н/д 1.109 6.654
Valine (g) 1.72 0.003 0.007 0.043 н/д 0.002 0.0 н/д 1.774 10.644
Arginine (g) 2.287 0.017 0.005 0.043 н/д 0.004 0.0 н/д 2.355 14.13
Histidine (g) 1.153 0.002 0.002 0.028 н/д 0.001 0.0 н/д 1.185 7.11
Alanine (g) 2.192 0.003 0.007 0.057 н/д 0.001 0.0 н/д 2.26 13.56
Aspartic acid (g) 3.175 0.015 0.034 0.284 н/д 0.003 0.0 н/д 3.511 21.066
Glutamic acid (g) 5.273 0.043 0.031 0.921 н/д 0.005 0.0 н/д 6.273 37.638
Glycine (g) 2.362 0.005 0.005 0.043 н/д 0.001 0.0 н/д 2.416 14.496
Proline (g) 1.777 0.002 0.003 0.028 н/д 0.001 0.0 н/д 1.81 10.86
Serine (g) 1.399 0.003 0.008 0.057 н/д 0.001 0.0 н/д 1.468 8.808
Cholesterol (mg) 128.517 0.0 0.0 0.0 0.0 0.0 0.0 0.0 128.517 771.102
Trans Fat (g) 1.777 н/д н/д н/д н/д н/д н/д н/д 1.777 10.662
Saturated Fat (g) 11.094 0.007 0.01 0.043 0.0 0.0 0.0 0.001 11.154 66.924
Phytosterols (mg) н/д 2.475 1.464 н/д н/д 0.019 0.0 0.081 4.039 24.234
Monounsaturated Fat (g) 12.398 0.002 0.002 0.043 0.0 0.0 0.0 0.001 12.445 74.67
Polyunsaturated (g) 0.813 0.003 0.01 0.099 0.0 0.001 0.0 0.001 0.927 5.562