Рецепт Homestyle Meat Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
beef
56.7g |
mushrooms
16.5g |
egg
5.5g |
onion
4.5g |
bread crumbs
3.38g |
salt
0.75g |
pepper
0.01g |
potatoes
28.13g |
milk
5.72g |
velveeta cheese
28.35g |
parsley
0.45g |
salt
0.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.85 | 0.31 | 0.69 | 0.05 | 0.45 | 0.0 | 0.0 | 0.57 | 0.19 | 4.62 | 0.01 | 0.0 | 16.75 | 134.0 |
Total Fat (g) | 9.68 | 0.05 | 0.55 | 0.0 | 0.18 | 0.0 | 0.0 | 0.03 | 0.06 | 6.24 | 0.0 | 0.0 | 16.78 | 134.24 |
Carbohydrates (g) | 0.0 | 0.84 | 0.04 | 0.42 | 2.43 | 0.0 | 0.01 | 4.91 | 0.29 | 2.78 | 0.03 | 0.0 | 11.75 | 94.0 |
Ash (g) | 0.49 | 0.28 | 0.05 | 0.02 | 0.1 | 0.75 | 0.0 | 0.3 | 0.04 | 1.7 | 0.01 | 0.19 | 3.92 | 31.36 |
Calories (kcal) | 129.273 | 4.125 | 7.865 | 1.8 | 13.331 | 0.0 | 0.032 | 21.656 | 2.402 | 85.901 | 0.162 | 0.0 | 266.547 | 2132.376 |
Starch (g) | н/д | н/д | н/д | 0.0 | 2.01 | н/д | н/д | 4.34 | н/д | н/д | н/д | н/д | 6.36 | 50.88 |
Sucrose (g) | н/д | н/д | 0.01 | 0.04 | 0.0 | н/д | н/д | 0.05 | 0.0 | н/д | н/д | н/д | 0.1 | 0.8 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | 0.09 | 0.06 | н/д | н/д | 0.09 | 0.0 | н/д | н/д | н/д | 0.25 | 2.0 |
Fructose (g) | н/д | н/д | 0.01 | 0.06 | 0.08 | н/д | н/д | 0.08 | 0.0 | н/д | н/д | н/д | 0.22 | 1.76 |
Lactose (g) | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.3 | н/д | н/д | н/д | 0.3 | 2.4 |
Maltose (g) | н/д | н/д | 0.01 | 0.0 | 0.06 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.07 | 0.56 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.31 | 15.03 | 4.17 | 4.01 | 0.22 | 0.0 | 0.0 | 22.31 | 5.14 | 12.98 | 0.4 | 0.0 | 101.58 | 812.64 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.32 | 0.04 | 0.19 | 0.21 | 0.0 | 0.0 | 0.22 | 0.3 | 2.3 | 0.0 | 0.0 | 3.58 | 28.64 |
Galactose (g) | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 10.4 |
Calcium (mg) | 3.969 | 1.815 | 2.915 | 1.035 | 6.176 | 0.18 | 0.055 | 3.375 | 6.805 | 132.111 | 0.623 | 0.045 | 159.104 | 1272.832 |
Iron (mg) | 0.96 | 0.13 | 0.1 | 0.01 | 0.16 | 0.0 | 0.0 | 0.22 | 0.0 | 0.05 | 0.03 | 0.0 | 1.67 | 13.36 |
Magnesium (mg) | 9.639 | 2.475 | 0.66 | 0.45 | 1.451 | 0.008 | 0.024 | 6.469 | 0.629 | н/д | 0.226 | 0.002 | 22.032 | 176.256 |
Phosphorus (mg) | 69.172 | 10.89 | 10.505 | 1.305 | 5.569 | 0.0 | 0.022 | 16.031 | 5.433 | 244.661 | 0.262 | 0.0 | 363.849 | 2910.792 |
Potassium (mg) | 139.479 | 21.285 | 7.37 | 6.57 | 6.615 | 0.06 | 0.157 | 118.406 | 8.578 | 94.973 | 2.5 | 0.015 | 406.008 | 3248.064 |
Sodium (mg) | 32.318 | 70.125 | 7.7 | 0.18 | 24.705 | 290.685 | 0.006 | 1.688 | 2.516 | 424.967 | 0.253 | 72.671 | 927.813 | 7422.504 |
Zinc (mg) | 2.04 | 0.12 | 0.06 | 0.01 | 0.05 | 0.0 | 0.0 | 0.08 | 0.02 | 0.52 | 0.0 | 0.0 | 2.91 | 23.28 |
Copper (mg) | 0.034 | 0.04 | 0.006 | 0.002 | 0.009 | 0.0 | 0.0 | 0.031 | 0.001 | н/д | 0.001 | 0.0 | 0.122 | 0.976 |
Manganese (mg) | 0.011 | 0.015 | 0.002 | 0.006 | 0.031 | 0.001 | 0.001 | 0.042 | 0.0 | н/д | 0.001 | 0.0 | 0.11 | 0.88 |
Selenium (mcg) | 6.9 | 0.7 | 1.7 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.2 | н/д | 0.0 | 0.0 | 10.4 | 83.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 26.785 | 0.09 | 0.0 | 0.0 | 0.037 | 0.563 | 11.209 | 313.835 | 38.013 | 0.0 | 390.531 | 3124.248 |
Retinol (mcg) | 0.0 | 0.0 | 7.645 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.317 | н/д | 0.0 | 0.0 | 10.962 | 87.696 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 3.317 | н/д | 1.9 | 0.0 | 12.919 | 103.352 |
Beta Carotene (mcg) | н/д | 0.0 | 0.55 | 0.045 | 0.0 | 0.0 | 0.02 | 0.281 | 0.114 | н/д | 22.806 | 0.0 | 23.816 | 190.528 |
Vitamin E (mg) | н/д | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.07 | 0.56 |
Vitamin D (IU) | н/д | 3.465 | 1.925 | н/д | н/д | н/д | н/д | н/д | 2.974 | н/д | н/д | н/д | 8.364 | 66.912 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.008 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 18.205 | 0.18 | 0.0 | 0.0 | 0.026 | 2.25 | 0.0 | н/д | 25.094 | 0.0 | 45.755 | 366.04 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.03 | 0.0 | 0.03 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.06 | 0.48 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 0.1 | 0.6 | 0.0 | 6.5 | 52.0 |
Thiamin (mg) | 0.034 | 0.015 | 0.004 | 0.002 | 0.033 | 0.0 | 0.0 | 0.023 | 0.001 | н/д | 0.0 | 0.0 | 0.112 | 0.896 |
Riboflavin (mg) | 0.13 | 0.003 | 0.026 | 0.001 | 0.014 | 0.0 | 0.0 | 0.008 | 0.011 | 0.099 | 0.0 | 0.0 | 0.294 | 2.352 |
Niacin (mg) | 2.387 | 0.262 | 0.004 | 0.005 | 0.224 | 0.0 | 0.0 | 0.295 | 0.005 | н/д | 0.006 | 0.0 | 3.189 | 25.512 |
Pantothenic acid (mg) | 0.204 | 0.134 | 0.079 | 0.005 | 0.019 | 0.0 | н/д | 0.084 | 0.021 | н/д | 0.002 | 0.0 | 0.548 | 4.384 |
Vitamin B-6 (mg) | 0.136 | 0.01 | 0.008 | 0.005 | 0.004 | 0.0 | 0.0 | 0.084 | 0.002 | н/д | 0.0 | 0.0 | 0.25 | 2.0 |
Folate (mcg) | 3.969 | 1.98 | 2.585 | 0.855 | 3.611 | 0.0 | 0.001 | 4.5 | 0.286 | н/д | 0.686 | 0.0 | 18.473 | 147.784 |
Vitamin B-12 (mcg) | 1.08 | 0.0 | 0.07 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | н/д | 0.0 | 0.0 | 1.19 | 9.52 |
Choline (mg) | н/д | 3.3 | 13.8 | 0.3 | 0.5 | 0.0 | 0.0 | 3.4 | 1.0 | н/д | 0.1 | 0.0 | 22.3 | 178.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.768 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 2.768 | 22.144 |
Tryptophan (g) | н/д | 0.003 | 0.009 | 0.0 | 0.005 | 0.0 | н/д | 0.008 | 0.002 | н/д | 0.0 | 0.0 | 0.029 | 0.232 |
Threonine (g) | н/д | 0.012 | 0.031 | 0.001 | 0.015 | 0.0 | н/д | 0.023 | 0.005 | н/д | 0.001 | 0.0 | 0.086 | 0.688 |
Isoleucine (g) | н/д | 0.008 | 0.037 | 0.0 | 0.018 | 0.0 | н/д | 0.023 | 0.011 | н/д | 0.001 | 0.0 | 0.098 | 0.784 |
Leucine (g) | н/д | 0.012 | 0.06 | 0.001 | 0.032 | 0.0 | н/д | 0.034 | 0.022 | н/д | 0.001 | 0.0 | 0.162 | 1.296 |
Lysine (g) | н/д | 0.012 | 0.05 | 0.002 | 0.015 | 0.0 | н/д | 0.037 | 0.017 | н/д | 0.001 | 0.0 | 0.132 | 1.056 |
Methionine (g) | н/д | 0.003 | 0.021 | 0.0 | 0.008 | 0.0 | н/д | 0.008 | 0.005 | н/д | 0.0 | 0.0 | 0.045 | 0.36 |
Cystine (g) | н/д | 0.002 | 0.015 | 0.0 | 0.009 | 0.0 | н/д | 0.008 | 0.007 | н/д | 0.0 | 0.0 | 0.041 | 0.328 |
Phenylalanine (g) | н/д | 0.008 | 0.037 | 0.001 | 0.022 | 0.0 | н/д | 0.025 | 0.01 | н/д | 0.001 | 0.0 | 0.105 | 0.84 |
Tyrosine (g) | н/д | 0.005 | 0.028 | 0.0 | 0.014 | 0.0 | н/д | 0.023 | 0.008 | н/д | 0.0 | 0.0 | 0.077 | 0.616 |
Valine (g) | н/д | 0.023 | 0.047 | 0.001 | 0.02 | 0.0 | н/д | 0.034 | 0.013 | н/д | 0.001 | 0.0 | 0.139 | 1.112 |
Arginine (g) | н/д | 0.008 | 0.045 | 0.005 | 0.019 | 0.0 | н/д | 0.028 | 0.006 | н/д | 0.001 | 0.0 | 0.111 | 0.888 |
Histidine (g) | н/д | 0.005 | 0.017 | 0.0 | 0.01 | 0.0 | н/д | 0.014 | 0.005 | н/д | 0.0 | 0.0 | 0.051 | 0.408 |
Alanine (g) | н/д | 0.02 | 0.041 | 0.001 | 0.016 | 0.0 | н/д | 0.017 | 0.006 | н/д | 0.001 | 0.0 | 0.102 | 0.816 |
Aspartic acid (g) | н/д | 0.02 | 0.073 | 0.004 | 0.026 | 0.0 | н/д | 0.143 | 0.018 | н/д | 0.001 | 0.0 | 0.285 | 2.28 |
Glutamic acid (g) | н/д | 0.035 | 0.092 | 0.012 | 0.139 | 0.0 | н/д | 0.098 | 0.045 | н/д | 0.001 | 0.0 | 0.422 | 3.376 |
Glycine (g) | н/д | 0.01 | 0.024 | 0.001 | 0.017 | 0.0 | н/д | 0.017 | 0.003 | н/д | 0.001 | 0.0 | 0.072 | 0.576 |
Proline (g) | н/д | 0.008 | 0.028 | 0.0 | 0.046 | 0.0 | н/д | 0.02 | 0.021 | н/д | 0.001 | 0.0 | 0.124 | 0.992 |
Serine (g) | н/д | 0.01 | 0.053 | 0.001 | 0.022 | 0.0 | н/д | 0.025 | 0.012 | н/д | 0.001 | 0.0 | 0.124 | 0.992 |
Cholesterol (mg) | 39.122 | 0.0 | 23.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.286 | 22.68 | 0.0 | 0.0 | 85.353 | 682.824 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.861 | 0.005 | 0.171 | 0.002 | 0.041 | 0.0 | 0.0 | 0.008 | 0.036 | 4.082 | 0.001 | 0.0 | 8.207 | 65.656 |
Phytosterols (mg) | н/д | н/д | н/д | 0.675 | 0.27 | 0.0 | 0.012 | 1.406 | н/д | н/д | 0.023 | 0.0 | 2.385 | 19.08 |
Monounsaturated Fat (g) | 4.201 | 0.002 | 0.21 | 0.0 | 0.034 | 0.0 | 0.0 | 0.0 | 0.016 | н/д | 0.001 | 0.0 | 4.465 | 35.72 |
Polyunsaturated (g) | 0.403 | 0.02 | 0.075 | 0.001 | 0.07 | 0.0 | 0.0 | 0.011 | 0.002 | н/д | 0.001 | 0.0 | 0.582 | 4.656 |