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Рецепт Homemade Vegetable Soup

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0 голосов | 1808 визитов
Порций: 8

Ингредиенты

Cost per serving $2.38 view details

Инструкции

  1. 1. Cut roast or possibly stew meat into 1 inch cubes. Fry till browned.
  2. 2. In large pot put water, beef bouillon crystals, minced tomatoes and liquid, meat. Finely chop all vegetables and add in to pot. (You can add in any number of vegetables, peas, cauliflower, broccoli, etc.)
  3. 3. Add in seasonings cover and cook for several hrs. I cook mine overnight in a crock pot.
  4. 4. Add in alphabets last.
  5. 5. Serve with salad and warm bread.
  6. Note: If you are in a hurry - minced frzn vegetables (including a square of hash browns) works great. This soup freezes very well. You may substitute chicken and chicken bouillon crystals for the beef.

Nutrition Facts

Amount Per Serving %DV
Serving Size 526g
Recipe makes 8 servings
Calories 296  
Calories from Fat 56 19%
Total Fat 6.28g 8%
Saturated Fat 2.03g 8%
Trans Fat 0.0g  
Cholesterol 29mg 10%
Sodium 244mg 10%
Potassium 1247mg 36%
Total Carbs 43.49g 12%
Dietary Fiber 6.8g 23%
Sugars 6.44g 4%
Protein 17.85g 29%
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