Рецепт Homemade Thai Sauce For Fish - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		oil
27.2g 		teriyaki
31.5g 		lemon juice
2.54g 		peanut butter
28.0g 		pepper
0.05g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.87 0.01 6.14 0.01 8.02 16.04
Total Fat (g) 27.2 0.01 0.0 13.87 0.0 41.08 82.16
Carbohydrates (g) 0.0 4.9 0.22 6.71 0.03 11.87 23.74
Ash (g) 0.0 н/д 0.01 0.84 0.0 0.85 1.7
Calories (kcal) 240.448 28.035 0.635 164.64 0.128 433.886 867.772
Starch (g) н/д н/д н/д 1.28 н/д 1.28 2.56
Sucrose (g) н/д н/д н/д 0.67 н/д 0.67 1.34
Glucose (dextrose) (g) н/д н/д н/д 1.15 н/д 1.15 2.3
Fructose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.1 0.0 0.0 0.0 0.1 0.2
Water (g) 0.0 21.32 2.3 0.43 0.01 24.07 48.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.44 0.06 1.82 0.0 6.32 12.64
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.6 0.0 1.7 3.4
Calcium (mg) 0.0 7.875 0.178 15.12 0.219 23.391 46.782
Iron (mg) 0.01 0.54 0.0 0.6 0.01 1.16 2.32
Magnesium (mg) 0.0 19.215 0.152 50.12 0.097 69.584 139.168
Phosphorus (mg) 0.0 48.51 0.152 93.8 0.087 142.549 285.098
Potassium (mg) 0.0 70.875 3.15 165.76 0.63 240.414 480.828
Sodium (mg) 0.0 1207.395 0.025 133.28 0.022 1340.722 2681.444
Zinc (mg) 0.0 0.03 0.0 0.75 0.0 0.78 1.56
Copper (mg) 0.0 0.032 0.001 0.16 0.001 0.192 0.384
Manganese (mg) н/д н/д 0.0 0.381 0.003 0.384 0.768
Selenium (mcg) 0.0 0.3 0.0 11.3 0.0 11.7 23.4
Vitamin A, IU (IU) 0.0 н/д 0.508 0.0 0.15 0.658 1.316
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.025 0.0 0.008 0.033 0.066
Beta Carotene (mcg) 0.0 0.0 0.076 0.0 0.078 0.154 0.308
Vitamin E (mg) 2.51 0.0 0.0 1.66 0.0 4.17 8.34
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.003 0.003 0.006
Lutein + zeaxanthin (mcg) 0.0 0.0 0.229 0.0 0.103 0.331 0.662
Tocopherol, beta (mg) н/д н/д н/д 0.05 0.0 0.05 0.1
Tocopherol, gamma (mg) н/д н/д н/д 2.33 0.0 2.33 4.66
Tocopherol, delta (mg) н/д н/д н/д 0.19 0.0 0.19 0.38
Vitamin C (mg) 0.0 0.0 1.2 0.0 0.0 1.2 2.4
Thiamin (mg) 0.0 0.009 0.001 0.031 0.0 0.041 0.082
Riboflavin (mg) 0.0 0.022 0.0 0.031 0.0 0.053 0.106
Niacin (mg) 0.0 0.4 0.003 3.685 0.001 4.088 8.176
Pantothenic acid (mg) 0.0 н/д 0.003 0.291 н/д 0.294 0.588
Vitamin B-6 (mg) 0.0 0.032 0.001 0.154 0.0 0.187 0.374
Folate (mcg) 0.0 2.52 0.33 9.8 0.005 12.655 25.31
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 6.1 0.1 18.4 0.0 24.7 49.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Threonine (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Isoleucine (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Leucine (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Lysine (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Methionine (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Cystine (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Phenylalanine (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Tyrosine (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Valine (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Arginine (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Histidine (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alanine (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Aspartic acid (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Glutamic acid (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Glycine (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Proline (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Serine (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.702 н/д н/д н/д н/д 0.702 1.404
Saturated Fat (g) 2.021 0.0 0.0 2.666 0.0 4.687 9.374
Phytosterols (mg) 68.0 н/д н/д н/д 0.046 68.046 136.092
Monounsaturated Fat (g) 6.183 0.0 0.0 5.804 0.001 11.987 23.974
Polyunsaturated (g) 17.718 0.0 0.0 3.172 0.001 20.891 41.782