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Рецепт Homemade Seaweed Egg Tofu

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A simple & healthy meal to feed you family.

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Cost per recipe $1.26 view details
  • 500ml fresh soy milk
  • 6 eggs, beatened
  • 1/2 tspn salt
  • 1 tbsp crashed dried seaweed

Инструкции

  1. beat beatened eggs, soy milk, seaweed and salt untill well mixed.
  2. pour mixture to two prepared 5" tray lined with plastic sheet.
  3. steam for 10 mins over medium heat.
  4. and then leave cool

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 781g
Calories 605  
Calories from Fat 305 50%
Total Fat 33.9g 42%
Saturated Fat 9.27g 37%
Trans Fat 0.0g  
Cholesterol 1117mg 372%
Sodium 613mg 26%
Potassium 985mg 28%
Total Carbs 27.87g 7%
Dietary Fiber 1.0g 3%
Sugars 21.04g 14%
Protein 46.83g 75%
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