Рецепт Homemade Seaweed Egg Tofu
A simple & healthy meal to feed you family.
Ингредиенты
Инструкции
- beat beatened eggs, soy milk, seaweed and salt untill well mixed.
- pour mixture to two prepared 5" tray lined with plastic sheet.
- steam for 10 mins over medium heat.
- and then leave cool
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 781g | |
Calories 605 | |
Calories from Fat 305 | 50% |
Total Fat 33.9g | 42% |
Saturated Fat 9.27g | 37% |
Trans Fat 0.0g | |
Cholesterol 1117mg | 372% |
Sodium 613mg | 26% |
Potassium 985mg | 28% |
Total Carbs 27.87g | 7% |
Dietary Fiber 1.0g | 3% |
Sugars 21.04g | 14% |
Protein 46.83g | 75% |