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Рецепт Homemade Pickled beets - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
or regular white vinegar
4 tbsps whole cloves (to be discarded before filling the jars)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 15 		beets
81.04g 		apple cider vinegar
64.65g 		water
63.2g 		salt
2.47g 		allspice
0.81g 		sugar
26.67g 		Всего в порции Всего в рецепте
Protein (g) 1.3 0.0 0.0 0.0 0.05 0.0 1.35 20.25
Total Fat (g) 0.14 0.0 0.0 0.0 0.07 0.0 0.21 3.15
Carbohydrates (g) 7.75 0.6 0.0 0.0 0.59 26.66 35.6 534.0
Ash (g) 0.88 0.11 0.06 2.46 0.04 0.0 3.55 53.25
Calories (kcal) 34.848 13.577 0.0 0.0 2.134 103.2 153.759 2306.385
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.06 н/д н/д н/д н/д 0.06 0.9
Fructose (g) н/д 0.19 н/д н/д н/д н/д 0.19 2.85
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 70.98 60.65 63.14 0.0 0.07 0.01 194.85 2922.75
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.48 0.26 0.0 0.0 н/д 26.64 32.38 485.7
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.3 0.0 0.0 0.0 0.2 0.0 2.4 36.0
Calcium (mg) 12.967 4.526 1.896 0.592 5.363 0.267 25.61 384.15
Iron (mg) 0.65 0.13 0.0 0.01 0.06 0.0 0.85 12.75
Magnesium (mg) 18.64 3.233 0.632 0.025 1.095 0.0 23.624 354.36
Phosphorus (mg) 32.417 5.172 0.0 0.0 0.917 0.0 38.506 577.59
Potassium (mg) 263.385 47.196 0.0 0.197 8.47 0.533 319.782 4796.73
Sodium (mg) 63.212 3.233 2.528 956.806 0.625 0.0 1026.403 15396.045
Zinc (mg) 0.28 0.03 0.01 0.0 0.01 0.0 0.33 4.95
Copper (mg) 0.065 0.006 0.006 0.001 0.004 0.0 0.083 1.245
Manganese (mg) 0.267 0.162 0.0 0.002 0.024 0.0 0.455 6.825
Selenium (mcg) 0.6 0.1 0.0 0.0 0.0 0.2 0.8 12.0
Vitamin A, IU (IU) 26.744 0.0 0.0 0.0 4.381 0.0 31.125 466.875
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.621 0.0 0.0 0.0 0.219 0.0 1.84 27.6
Beta Carotene (mcg) 16.208 0.0 0.0 0.0 н/д 0.0 16.208 243.12
Vitamin E (mg) 0.03 0.0 0.0 0.0 н/д 0.0 0.03 0.45
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 4.0 0.0 0.0 0.0 0.3 0.0 4.3 64.5
Thiamin (mg) 0.024 0.0 0.0 0.0 0.001 0.0 0.025 0.375
Riboflavin (mg) 0.032 0.0 0.0 0.0 0.0 0.005 0.038 0.57
Niacin (mg) 0.267 0.0 0.0 0.0 0.023 0.0 0.291 4.365
Pantothenic acid (mg) 0.13 0.0 0.0 0.0 н/д 0.0 0.13 1.95
Vitamin B-6 (mg) 0.057 0.0 0.0 0.0 0.002 0.0 0.058 0.87
Folate (mcg) 88.335 0.0 0.0 0.0 0.292 0.0 88.627 1329.405
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.9 0.0 0.0 0.0 н/д 0.0 4.9 73.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.016 0.0 н/д 0.0 н/д н/д 0.016 0.24
Threonine (g) 0.041 0.0 н/д 0.0 н/д н/д 0.041 0.615
Isoleucine (g) 0.041 0.0 н/д 0.0 н/д н/д 0.041 0.615
Leucine (g) 0.057 0.0 н/д 0.0 н/д н/д 0.057 0.855
Lysine (g) 0.049 0.0 н/д 0.0 н/д н/д 0.049 0.735
Methionine (g) 0.016 0.0 н/д 0.0 н/д н/д 0.016 0.24
Cystine (g) 0.016 0.0 н/д 0.0 н/д н/д 0.016 0.24
Phenylalanine (g) 0.041 0.0 н/д 0.0 н/д н/д 0.041 0.615
Tyrosine (g) 0.032 0.0 н/д 0.0 н/д н/д 0.032 0.48
Valine (g) 0.049 0.0 н/д 0.0 н/д н/д 0.049 0.735
Arginine (g) 0.032 0.0 н/д 0.0 н/д н/д 0.032 0.48
Histidine (g) 0.016 0.0 н/д 0.0 н/д н/д 0.016 0.24
Alanine (g) 0.049 0.0 н/д 0.0 н/д н/д 0.049 0.735
Aspartic acid (g) 0.097 0.0 н/д 0.0 н/д н/д 0.097 1.455
Glutamic acid (g) 0.348 0.0 н/д 0.0 н/д н/д 0.348 5.22
Glycine (g) 0.024 0.0 н/д 0.0 н/д н/д 0.024 0.36
Proline (g) 0.032 0.0 н/д 0.0 н/д н/д 0.032 0.48
Serine (g) 0.049 0.0 н/д 0.0 н/д н/д 0.049 0.735
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.024 0.0 0.0 0.0 0.021 0.0 0.045 0.675
Phytosterols (mg) 20.26 0.0 н/д 0.0 0.495 н/д 20.755 311.325
Monounsaturated Fat (g) 0.024 0.0 0.0 0.0 0.005 0.0 0.03 0.45
Polyunsaturated (g) 0.049 0.0 0.0 0.0 0.019 0.0 0.068 1.02