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Add a photoThis is one of our favorite homemade pancakes that my daughter makes every now and then. Healthy and yummy!
Ингредиенты
- 1 cup milk (add as needed)
- 1 cup quick-cooking oats
- 2 tablespoons brown sugar (add as desired sweetness)
- 1/2 teaspoon salt
- 2 eggs
- 2 teaspoons butter, melted
- 1/2 teaspoon vanilla extract
- 2 pcs Ripe banana
- add flour and baking powder and baking soda if you want it fluffy
Инструкции
- Crush the banana in a mixing bowl.
- Add the milk, oats, sugar, salt, eggs, butter, vanilla altogether and mix well. (add the flour, baking powder and baking soda if using them at this point)
- Add more milk and butter as needed while mixing.
- *sometimes I like it thick and heavy without flour.
- When batter is ready, heat a shallow non-stick pan and start pouring one ladle of batter at a time.
- Cook for a few minutes until brown and then flip to cook the other side.
- Put on a plate and drizzle with your favorite syrup.
- Serve while hot.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 681g | |
| Calories 1192 | |
| Calories from Fat 312 | 26% |
| Total Fat 35.61g | 45% |
| Saturated Fat 14.22g | 57% |
| Trans Fat 0.0g | |
| Cholesterol 417mg | 139% |
| Sodium 1451mg | 60% |
| Potassium 1719mg | 49% |
| Total Carbs 176.83g | 47% |
| Dietary Fiber 20.5g | 68% |
| Sugars 58.94g | 39% |
| Protein 47.04g | 75% |
