Рецепт Homemade Noodles - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
eggs
49.28g |
flour
70.31g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 6.2 | 7.26 | 13.46 | 107.68 |
| Total Fat (g) | 4.9 | 0.69 | 5.59 | 44.72 |
| Carbohydrates (g) | 0.38 | 53.66 | 54.03 | 432.24 |
| Ash (g) | 0.42 | 0.33 | 0.75 | 6.0 |
| Calories (kcal) | 70.47 | 255.938 | 326.408 | 2611.264 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.05 | н/д | 0.05 | 0.4 |
| Glucose (dextrose) (g) | 0.1 | н/д | 0.1 | 0.8 |
| Fructose (g) | 0.05 | н/д | 0.05 | 0.4 |
| Lactose (g) | 0.05 | н/д | 0.05 | 0.4 |
| Maltose (g) | 0.05 | н/д | 0.05 | 0.4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 37.37 | 8.38 | 45.76 | 366.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.38 | 0.19 | 0.57 | 4.56 |
| Galactose (g) | 0.05 | н/д | 0.05 | 0.4 |
| Dietary Fiber (g) | 0.0 | 1.9 | 1.9 | 15.2 |
| Calcium (mg) | 26.118 | 10.547 | 36.665 | 293.32 |
| Iron (mg) | 0.9 | 3.26 | 4.16 | 33.28 |
| Magnesium (mg) | 5.914 | 15.469 | 21.382 | 171.056 |
| Phosphorus (mg) | 94.125 | 75.938 | 170.062 | 1360.496 |
| Potassium (mg) | 66.035 | 75.234 | 141.27 | 1130.16 |
| Sodium (mg) | 68.992 | 1.406 | 70.398 | 563.184 |
| Zinc (mg) | 0.55 | 0.49 | 1.04 | 8.32 |
| Copper (mg) | 0.049 | 0.098 | 0.148 | 1.184 |
| Manganese (mg) | 0.02 | 0.478 | 0.498 | 3.984 |
| Selenium (mcg) | 15.6 | 23.8 | 39.5 | 316.0 |
| Vitamin A, IU (IU) | 239.994 | 0.0 | 239.994 | 1919.952 |
| Retinol (mcg) | 68.499 | 0.0 | 68.499 | 547.992 |
| Vitamin A, RAE (mcg_RAE) | 68.992 | 0.0 | 68.992 | 551.936 |
| Beta Carotene (mcg) | 4.928 | 0.0 | 4.928 | 39.424 |
| Vitamin E (mg) | 0.48 | 0.04 | 0.52 | 4.16 |
| Vitamin D (IU) | 17.248 | н/д | 17.248 | 137.984 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 163.117 | 12.656 | 175.773 | 1406.184 |
| Tocopherol, beta (mg) | 0.01 | 0.05 | 0.06 | 0.48 |
| Tocopherol, gamma (mg) | 0.25 | 0.27 | 0.51 | 4.08 |
| Tocopherol, delta (mg) | 0.01 | 0.01 | 0.02 | 0.16 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.034 | 0.555 | 0.59 | 4.72 |
| Riboflavin (mg) | 0.237 | 0.345 | 0.581 | 4.648 |
| Niacin (mg) | 0.034 | 4.148 | 4.183 | 33.464 |
| Pantothenic acid (mg) | 0.71 | 0.309 | 1.019 | 8.152 |
| Vitamin B-6 (mg) | 0.069 | 0.028 | 0.097 | 0.776 |
| Folate (mcg) | 23.162 | 128.672 | 151.833 | 1214.664 |
| Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.64 | 5.12 |
| Choline (mg) | 123.7 | 7.3 | 131.1 | 1048.8 |
| Folic acid (mcg) | 0.0 | 108.281 | 108.281 | 866.248 |
| Tryptophan (g) | 0.084 | 0.091 | 0.175 | 1.4 |
| Threonine (g) | 0.276 | 0.197 | 0.473 | 3.784 |
| Isoleucine (g) | 0.33 | 0.253 | 0.583 | 4.664 |
| Leucine (g) | 0.537 | 0.499 | 1.036 | 8.288 |
| Lysine (g) | 0.448 | 0.162 | 0.61 | 4.88 |
| Methionine (g) | 0.187 | 0.127 | 0.314 | 2.512 |
| Cystine (g) | 0.133 | 0.155 | 0.288 | 2.304 |
| Phenylalanine (g) | 0.335 | 0.366 | 0.701 | 5.608 |
| Tyrosine (g) | 0.246 | 0.218 | 0.464 | 3.712 |
| Valine (g) | 0.424 | 0.295 | 0.719 | 5.752 |
| Arginine (g) | 0.404 | 0.295 | 0.699 | 5.592 |
| Histidine (g) | 0.153 | 0.162 | 0.314 | 2.512 |
| Alanine (g) | 0.365 | 0.232 | 0.597 | 4.776 |
| Aspartic acid (g) | 0.655 | 0.309 | 0.965 | 7.72 |
| Glutamic acid (g) | 0.828 | 2.447 | 3.275 | 26.2 |
| Glycine (g) | 0.212 | 0.26 | 0.472 | 3.776 |
| Proline (g) | 0.251 | 0.844 | 1.095 | 8.76 |
| Serine (g) | 0.478 | 0.366 | 0.844 | 6.752 |
| Cholesterol (mg) | 208.454 | 0.0 | 208.454 | 1667.632 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.528 | 0.113 | 1.64 | 13.12 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.878 | 0.063 | 1.941 | 15.528 |
| Polyunsaturated (g) | 0.67 | 0.288 | 0.958 | 7.664 |