Рецепт Homemade No-Bake Raw Energy Bars (Gluten-Free, Vegan)

click to rate

0 голосов | 337 визитов

Порций: 4

Ингредиенты

1 cup gluten-free whole or quick oats (traditional is fine if you don't need GF)
1/2 cup ground flax seed
1/2 cup dried unsweetened coconut (or you can use extra oats)
2 tablespoons chia seeds (or you can use extra flax)
1/4 cup dark chocolate chips (they work well to hide the chia seeds)
1 tablespoon cocoa powder
1/2 cup natural nut butter (peanut, almond, cashew, sunflower all work well)
1 teaspoon vanilla extract
1/2 cup honey, maple syrup or agave nectar
Does the mixture appear too wet? Add a few tablespoons of oats or flax and reprocess. Too dry? Add a touch more nut butter or honey. Reprocess:

Насколько вам нравится данный рецепт?

Click to rate it: