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Homemade Lacto-Fermented Sauerkraut
by
Grub Post
Текущий рейтинг: 4.0
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,%20put%20in%20a%20jar%20or%20plastic%20bag,%20and%20presto%20change-o!%20Sauerkraut.%3C/p%3E%3Cp%3EIt%20may%20not%20taste%20like%20that%20store-bought,%20vinegar-laden%20sauerkraut%20some%20of%20us%20are%20unfortunately%20use%20to,%20but%20that's%20likely%20to%20make%20it%20that%20much%20better.%20Yeah,%20this%20is%20slightly%20unusual%20-%20what%20can%20I%20say?%20I%20love%20experimenting.%3C/p%3E%3Cp%3EDid%20you%20know%20lacto-fermenting%20is%20one%20of%20the%20oldest%20forms%20of%20preserving?%20Doesn't%20that%20just%20make%20it%20that%20much%20more%20special?%20Don't%20worry,%20if%20you're%20not%20into%20whey,%20use%20salt.%20It%20takes%20longer%20and%20you're%20overloaded%20with%20salt,%20but%20it%20works.%20Enjoy!%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3E1%20medium%20cabbage,%20shredded%3C/p%3E%3Cp%3EDirections%3C/p%3E%3Cp%3E1.%20Pound,%20mash,%20etc%20the%20shredded%20cabbage%20to%20release%20some%20of%20the%20juices.%20Try%20mixing%20in%20some%20of%20the%20whey%20to%20help%20with%20this.%3C/p%3E%3Cp%3E2.%20Put%20cabbage%20into%20a%20bag%20or%20jar.%20No%20oxygen%20must%20be%20present,%20so%20whichever%20method%20works%20best%20for%20you.%3C/p%3E%3Cp%3E3.%20Add%20the%20rest%20of%20the%20whey%20and%20any%20water,%20if%20needed.%20Add%20salt%20as%20well%20if%20desired.%3C/p%3E%3Cp%3E4.%20Let%20sit%20for%203-5%20days.%20The%20cabbage%20will%20change%20to%20sauerkraut%20before%20your%20very%20eyes%20(well,%20sorta).%3C/p%3E%3Cp%3E5.%20Taste%20test,%20and%20if%20delicious,%20store%20in%20the%20fridge.%3C/p%3E){kind=link}