Рецепт Homemade Frankie

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1 голос | 315 визитов
 

Ингредиенты

  • Chapati (or Phulka) – 6 to 8
  • Potatoes – 4 to 5, boiled, peeled, mashed
  • Paneer – 1 cup, crumbled or finely chopped
  • Carrot – 1 cup, grated or finely chopped
  • Onion – 1, sliced or chopped (optional)
  • Cheese – 1/2 cup, grated
  • Lemon Juice – 2 tblsp
  • Chat Masala Powder – 4 to 5 tsp
  • Oil as required
  • Salt as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 453g
Calories 476  
Calories from Fat 196 41%
Total Fat 22.35g 28%
Saturated Fat 14.05g 56%
Trans Fat 0.0g  
Cholesterol 69mg 23%
Sodium 491mg 20%
Potassium 1233mg 35%
Total Carbs 50.01g 13%
Dietary Fiber 8.1g 27%
Sugars 11.16g 7%
Protein 21.78g 35%
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