Рецепт Homemade Chorizo Sausage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 cup Tex-Mex Diablo Dust or good chile powder
optional: chopped jalapeno
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		pork
75.6g 		beef
37.8g 		onion
3.0g 		cloves
0.25g 		salt
1.0g 		wine vinegar
3.73g 		oregano
0.06g 		Всего в порции Всего в рецепте
Protein (g) 12.76 6.57 0.03 0.01 0.0 0.0 0.01 19.38 232.56
Total Fat (g) 16.02 6.45 0.0 0.05 0.0 0.0 0.01 22.53 270.36
Carbohydrates (g) 0.0 0.0 0.28 0.15 0.0 0.01 0.04 0.48 5.76
Ash (g) 0.66 0.33 0.01 0.01 1.0 0.01 0.0 2.02 24.24
Calories (kcal) 198.824 86.182 1.2 0.808 0.0 0.708 0.191 287.912 3454.944
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.03 0.0 н/д н/д 0.0 0.03 0.36
Glucose (dextrose) (g) н/д н/д 0.06 0.0 н/д н/д 0.0 0.06 0.72
Fructose (g) н/д н/д 0.04 0.0 н/д н/д 0.0 0.04 0.48
Lactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 46.16 24.88 2.67 0.02 0.0 3.52 0.0 77.25 927.0
Caffeine (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) н/д н/д 0.13 0.01 0.0 0.0 0.0 0.14 1.68
Galactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 10.584 2.646 0.69 1.615 0.24 0.224 0.985 16.983 203.796
Iron (mg) 0.67 0.64 0.01 0.02 0.0 0.02 0.03 1.38 16.56
Magnesium (mg) 14.364 6.426 0.3 0.66 0.01 0.149 0.169 22.077 264.924
Phosphorus (mg) 132.297 46.115 0.87 0.263 0.0 0.298 0.125 179.968 2159.616
Potassium (mg) 216.967 92.986 4.38 2.755 0.08 1.453 1.043 319.664 3835.968
Sodium (mg) 42.335 21.546 0.12 0.608 387.58 0.298 0.009 452.495 5429.94
Zinc (mg) 1.66 1.36 0.01 0.0 0.0 0.0 0.0 3.03 36.36
Copper (mg) 0.038 0.023 0.001 0.001 0.0 0.0 0.001 0.064 0.768
Manganese (mg) 0.008 0.008 0.004 0.075 0.001 0.002 0.003 0.1 1.2
Selenium (mcg) 18.6 4.6 0.0 0.0 0.0 н/д 0.0 23.2 278.4
Vitamin A, IU (IU) 5.292 0.0 0.06 1.325 0.0 0.0 4.314 10.991 131.892
Retinol (mcg) 1.512 0.0 0.0 0.0 0.0 н/д 0.0 1.512 18.144
Vitamin A, RAE (mcg_RAE) 1.512 0.0 0.0 0.068 0.0 0.0 0.216 1.795 21.54
Beta Carotene (mcg) н/д н/д 0.03 0.21 0.0 н/д 2.57 2.81 33.72
Vitamin E (mg) н/д н/д 0.0 0.02 0.0 н/д 0.01 0.03 0.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д 0.12 0.0 0.0 н/д 0.539 0.659 7.908
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.01 0.01 0.12
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д н/д 0.01 0.01 0.12
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.2 0.2 0.0 0.0 0.0 1.0 12.0
Thiamin (mg) 0.552 0.023 0.002 0.0 0.0 н/д 0.0 0.577 6.924
Riboflavin (mg) 0.181 0.087 0.001 0.001 0.0 н/д 0.0 0.27 3.24
Niacin (mg) 3.281 1.591 0.004 0.004 0.0 н/д 0.004 4.883 58.596
Pantothenic acid (mg) 0.507 0.136 0.004 н/д 0.0 н/д н/д 0.646 7.752
Vitamin B-6 (mg) 0.287 0.091 0.004 0.001 0.0 н/д 0.001 0.384 4.608
Folate (mcg) 3.78 2.646 0.57 0.233 0.0 н/д 0.171 7.4 88.8
Vitamin B-12 (mcg) 0.53 0.72 0.0 0.0 0.0 н/д 0.0 1.25 15.0
Choline (mg) н/д н/д 0.2 0.1 0.0 н/д 0.0 0.3 3.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.159 н/д 0.0 н/д 0.0 н/д н/д 0.159 1.908
Threonine (g) 0.582 н/д 0.001 н/д 0.0 н/д н/д 0.583 6.996
Isoleucine (g) 0.597 н/д 0.0 н/д 0.0 н/д н/д 0.598 7.176
Leucine (g) 1.021 н/д 0.001 н/д 0.0 н/д н/д 1.021 12.252
Lysine (g) 1.149 н/д 0.001 н/д 0.0 н/д н/д 1.15 13.8
Methionine (g) 0.34 н/д 0.0 н/д 0.0 н/д н/д 0.34 4.08
Cystine (g) 0.166 н/д 0.0 н/д 0.0 н/д н/д 0.166 1.992
Phenylalanine (g) 0.507 н/д 0.001 н/д 0.0 н/д н/д 0.507 6.084
Tyrosine (g) 0.446 н/д 0.0 н/д 0.0 н/д н/д 0.446 5.352
Valine (g) 0.696 н/д 0.001 н/д 0.0 н/д н/д 0.696 8.352
Arginine (g) 0.794 н/д 0.003 н/д 0.0 н/д н/д 0.797 9.564
Histidine (g) 0.507 н/д 0.0 н/д 0.0 н/д н/д 0.507 6.084
Alanine (g) 0.741 н/д 0.001 н/д 0.0 н/д н/д 0.741 8.892
Aspartic acid (g) 1.187 н/д 0.003 н/д 0.0 н/д н/д 1.19 14.28
Glutamic acid (g) 1.996 н/д 0.008 н/д 0.0 н/д н/д 2.004 24.048
Glycine (g) 0.605 н/д 0.001 н/д 0.0 н/д н/д 0.606 7.272
Proline (g) 0.514 н/д 0.0 н/д 0.0 н/д н/д 0.514 6.168
Serine (g) 0.529 н/д 0.001 н/д 0.0 н/д н/д 0.53 6.36
Cholesterol (mg) 54.431 26.081 0.0 0.0 0.0 н/д 0.0 80.512 966.144
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 5.95 2.574 0.001 0.014 0.0 0.0 0.002 8.54 102.48
Phytosterols (mg) н/д н/д 0.45 0.64 0.0 н/д 0.127 1.217 14.604
Monounsaturated Fat (g) 7.136 2.801 0.0 0.004 0.0 н/д 0.0 9.942 119.304
Polyunsaturated (g) 1.444 0.268 0.001 0.018 0.0 н/д 0.003 1.734 20.808