Рецепт Homemade Chicken Soup
Порций: 1
Ингредиенты
- 2 x Chicken legs with backs attached or possibly 3 chicken breasts (up to 3)
- 1 lrg Onion, minced
- 1/2 c. Fresh chives
- 1 lrg Carrot, 1 in pcs
- 1 x Clove garlic
- 1 sm Carrot, shredded (optional)
- 2 x Ribs celery, 1 in pcs
- 2 x Cubes Oxo chicken flavouring
- 1 bag wide egg noodles Soy sauce Salt, pepper to taste
Инструкции
- 1. Bring chicken to boil in large saucepan; cover and allow to boil till chicken is cooked throughout; remove from heat
- 2. remove chicken from saucepan, reserve liquid
- 3. cut meat off bones in bite size pcs and return to liquid
- 4. in separate smaller saucepan, place bones, carrot, 1/4 of onions; garlic and celery; cover with water. bring to boil and allow to simmer 1/2 to 3/4 hr. crush vegetables and simmer 15 minutes longer; pour through strainer and add in liquid to chicken pcs from 3
- 5. bring chicken mix to boil, add in remaining onions and Oxo. Allow to simmer 15 minutes. Add in hot water to bring level to 3/4 full in pot and bring to boil. Add in egg noodles, shredded carrots and chives. Cook till noodles are done. Remove from heat. Sprinkle salt and pepper to taste. When serving add in a dash of soy sauce.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 512g | |
Calories 402 | |
Calories from Fat 166 | 41% |
Total Fat 18.45g | 23% |
Saturated Fat 5.17g | 21% |
Trans Fat 0.16g | |
Cholesterol 122mg | 41% |
Sodium 256mg | 11% |
Potassium 1157mg | 33% |
Total Carbs 28.7g | 8% |
Dietary Fiber 8.2g | 27% |
Sugars 13.21g | 9% |
Protein 30.78g | 49% |