| 2 Tbsp. Butter, or possibly margarine |
1 teaspoon |
$3.99 per 16 ounces
|
$0.04 |
| 3 Tbsp. Flour |
1 1/2 teaspoons |
$2.99 per 5 pounds
|
$0.01 |
| 1 1/4 c. Skim lowfat milk, or possibly low-fat lowfat milk |
3 tablespoons |
$3.69 per 1/2 gallons
|
$0.10 |
| 1 c. Cheese (sharp cheddar, for example), grated |
2 tablespoons |
n/a
|
|
| 3 c. Corn kernels, fresh, or possibly frzn |
1/2 cup |
$3.89 per 16 ounces
|
$0.70 |
| 1 c. Bread crumbs, soft, fresh Salt, to taste |
2 tablespoons |
$1.79 per 15 ounces
|
$0.08 |
| 1 tsp Dry mustard |
1/6 teaspoon |
$2.69 per 8 ounces
|
$0.01 |
| 1/2 tsp Sugar |
0.08 teaspoon |
$1.44 per pound
|
$0.00 |
| 1/2 tsp Black pepper, freshly grnd |
0.08 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 3 x Large eggs, whole, beaten |
1/2 eggs |
$2.53 per 12 items
|
$0.11 |
| 1 c. Ham, cooked, diced |
2 tablespoons |
$6.99 per pound
|
$0.61 |
| Total per Serving |
$1.65 |
| Total Recipe |
$9.89 |
Suggestions?