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Рецепт Holly Clegg’s Southwestern Soup for a healthier Halloween #glutenfree
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Ингредиенты
- 1 pound ground sirloin
- 1 cup onion, chopped
- 2 cups water
- 1 (10-ounce) can diced tomatoes and green chilies
- 1 cup salsa
- 2 cups Louisiana yams (sweet potatoes), peeled and cubed
- 1/2 teaspoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon minced garlic
- Salt and pepper to taste
- 2 cups frozen corn
View Full Recipe at This Mama Cooks!
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2032g | |
| Calories 1531 | |
| Calories from Fat 444 | 29% |
| Total Fat 49.48g | 62% |
| Saturated Fat 19.08g | 76% |
| Trans Fat 2.9g | |
| Cholesterol 295mg | 98% |
| Sodium 1661mg | 69% |
| Potassium 5414mg | 155% |
| Total Carbs 167.91g | 45% |
| Dietary Fiber 24.6g | 82% |
| Sugars 18.87g | 13% |
| Protein 110.11g | 176% |
