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Ингредиенты
- 2 Tbsp. Liquid Butter Buds
- 1 c. Boiling water
- 12 tsp Lite salt, opt
- 1 Tbsp. Flour
- 2 x Egg Beaters, beaten Juice of 1/2 lemon
Инструкции
- Combine Butter Buds and flour in a sauce pan. Add in boiling water, stirring constantly. Cook over low heat. Beat Egg Beaters, salt and lemon juice together. Add in some of the first mix to this before slowly adding to the Butter Buds, flour, and water. Cook till the spoon is well coated. This is delicious, easy to make, and will keep well. It is just as good warmed over as it is fresh off the stove.
- Yields: 1 1/2 c. = 6- 1/2 cupservings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 57g | |
| Recipe makes 6 servings | |
| Calories 39 | |
| Calories from Fat 34 | 87% |
| Total Fat 3.85g | 5% |
| Saturated Fat 2.43g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 4680mg | 195% |
| Potassium 3mg | 0% |
| Total Carbs 1.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.01g | 0% |
| Protein 0.17g | 0% |
