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Рецепт Holiday Salad (Ribbon) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound 4 ounce. crushed pineapple
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		lime jello
3.5g 		water
98.75g 		water
79.0g 		lemon jello
7.08g 		marshmallows
2.08g 		pineapple juice
20.83g 		cream cheese
18.9g 		cream
10.0g 		mayonnaise
19.92g 		jello
14.17g 		Всего в порции Всего в рецепте
Protein (g) 0.27 0.0 0.0 0.55 0.04 0.08 1.12 0.21 0.0 1.11 3.37 40.44
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.03 6.47 3.7 15.5 0.0 25.7 308.4
Carbohydrates (g) 3.17 0.0 0.0 6.41 1.69 2.68 0.77 0.28 0.06 12.82 27.88 334.56
Ash (g) 0.02 0.1 0.08 0.05 0.01 н/д 0.25 0.05 0.08 0.1 0.73 8.76
Calories (kcal) 13.335 0.0 0.0 26.988 6.625 11.042 64.638 34.5 137.027 53.975 348.129 4177.548
Starch (g) н/д н/д н/д н/д н/д н/д 0.07 н/д н/д н/д 0.07 0.84
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.61 н/д н/д н/д 0.61 7.32
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 98.65 78.92 0.07 0.34 17.99 10.29 5.77 4.32 0.14 216.54 2598.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.01 0.0 0.0 6.09 1.2 2.08 0.61 0.01 0.06 12.19 25.25 303.0
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.105 2.963 2.37 0.213 0.063 2.708 18.522 6.5 1.394 0.425 35.262 423.144
Iron (mg) 0.0 0.0 0.0 0.01 0.0 0.06 0.07 0.0 0.05 0.02 0.22 2.64
Magnesium (mg) 0.07 0.988 0.79 0.142 0.042 2.5 1.701 0.7 0.199 0.283 7.414 88.968
Phosphorus (mg) 4.935 0.0 0.0 9.988 0.167 1.667 20.034 6.2 4.979 19.975 67.944 815.328
Potassium (mg) 0.245 0.0 0.0 0.496 0.104 27.083 26.082 7.5 2.788 0.992 65.29 783.48
Sodium (mg) 16.31 3.95 3.16 33.008 1.667 0.417 60.669 3.8 96.795 66.017 285.792 3429.504
Zinc (mg) 0.0 0.01 0.01 0.0 0.0 0.02 0.1 0.02 0.03 0.0 0.19 2.28
Copper (mg) 0.004 0.01 0.008 0.009 0.002 0.015 0.004 0.001 0.0 0.017 0.069 0.828
Manganese (mg) 0.0 0.0 0.0 0.001 0.0 н/д 0.002 0.0 н/д 0.001 0.005 0.06
Selenium (mcg) 0.2 0.0 0.0 0.5 0.0 0.0 0.5 0.1 0.3 0.9 2.5 30.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 н/д 239.085 147.0 0.0 0.0 386.085 4633.02
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 67.851 40.5 0.0 0.0 108.351 1300.212
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 68.418 41.1 0.0 0.0 109.518 1314.216
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.625 7.749 7.2 0.0 0.0 15.574 186.888
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.12 0.11 2.35 0.0 2.58 30.96
Vitamin D (IU) н/д 0.0 0.0 н/д н/д н/д н/д 5.2 н/д н/д 5.2 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 9.1 0.0 0.1 0.0 0.0 9.2 110.4
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.013 0.004 0.002 0.002 0.0 0.02 0.24
Riboflavin (mg) 0.001 0.0 0.0 0.003 0.0 0.004 0.025 0.011 0.012 0.006 0.062 0.744
Niacin (mg) 0.0 0.0 0.0 0.001 0.002 0.042 0.028 0.004 0.002 0.001 0.08 0.96
Pantothenic acid (mg) 0.0 0.0 0.0 0.001 0.0 н/д 0.108 0.026 н/д 0.001 0.136 1.632
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.021 0.008 0.003 0.002 0.0 0.033 0.396
Folate (mcg) 0.105 0.0 0.0 0.213 0.021 3.75 2.079 0.4 0.0 0.425 6.992 83.904
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.02 0.0 0.0 0.07 0.84
Choline (mg) 0.1 0.0 0.0 0.2 0.0 0.7 5.1 1.7 0.1 0.5 8.5 102.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.0 0.0 н/д 0.013 0.003 н/д 0.0 0.016 0.192
Threonine (g) 0.005 н/д н/д 0.011 0.001 н/д 0.043 0.009 н/д 0.021 0.09 1.08
Isoleucine (g) 0.004 н/д н/д 0.009 0.001 н/д 0.06 0.012 н/д 0.017 0.103 1.236
Leucine (g) 0.009 н/д н/д 0.018 0.001 н/д 0.125 0.02 н/д 0.035 0.208 2.496
Lysine (g) 0.012 н/д н/д 0.025 0.002 н/д 0.108 0.016 н/д 0.05 0.212 2.544
Methionine (g) 0.002 н/д н/д 0.004 0.0 н/д 0.036 0.005 н/д 0.009 0.056 0.672
Cystine (g) 0.0 н/д н/д 0.0 0.0 н/д 0.008 0.002 н/д 0.0 0.01 0.12
Phenylalanine (g) 0.006 н/д н/д 0.013 0.001 н/д 0.055 0.01 н/д 0.026 0.11 1.32
Tyrosine (g) 0.001 н/д н/д 0.002 0.0 н/д 0.057 0.01 н/д 0.004 0.074 0.888
Valine (g) 0.007 н/д н/д 0.015 0.001 н/д 0.076 0.014 н/д 0.03 0.143 1.716
Arginine (g) 0.024 н/д н/д 0.048 0.003 н/д 0.045 0.007 н/д 0.096 0.224 2.688
Histidine (g) 0.002 н/д н/д 0.005 0.0 н/д 0.034 0.006 н/д 0.01 0.058 0.696
Alanine (g) 0.029 н/д н/д 0.058 0.004 н/д 0.034 0.007 н/д 0.116 0.248 2.976
Aspartic acid (g) 0.019 н/д н/д 0.038 0.003 н/д 0.096 0.016 н/д 0.077 0.249 2.988
Glutamic acid (g) 0.031 н/д н/д 0.063 0.004 н/д 0.246 0.043 н/д 0.126 0.513 6.156
Glycine (g) 0.068 н/д н/д 0.138 0.009 н/д 0.026 0.004 н/д 0.276 0.522 6.264
Proline (g) 0.044 н/д н/д 0.089 0.006 н/д 0.127 0.02 н/д 0.179 0.464 5.568
Serine (g) 0.009 н/д н/д 0.019 0.001 н/д 0.07 0.011 н/д 0.038 0.149 1.788
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 20.79 13.7 0.0 0.0 34.49 413.88
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.001 0.002 3.646 2.303 2.147 0.0 8.099 97.188
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.002 0.002 1.629 1.069 3.591 0.0 6.293 75.516
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.001 0.008 0.272 0.137 9.07 0.0 9.489 113.868