Рецепт Holiday Fruitcake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. apple brandy
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
31.25g 		baking soda
1.15g 		cinnamon
0.65g 		salt
0.13g 		eggs
12.32g 		sugar
27.5g 		butter
14.19g 		applesauce
61.0g 		dates
39.43g 		hazel nuts
6.61g 		cherries
19.72g 		Всего в порции Всего в рецепте
Protein (g) 3.23 0.0 0.03 0.0 1.55 0.03 0.12 0.1 0.71 0.99 0.07 6.83 81.96
Total Fat (g) 0.31 0.0 0.01 0.0 1.22 0.0 11.51 0.06 0.06 4.02 0.01 17.2 206.4
Carbohydrates (g) 23.85 0.0 0.52 0.0 0.09 26.97 0.01 6.87 29.56 1.1 16.31 105.3 1263.6
Ash (g) 0.15 0.42 0.02 0.12 0.11 0.12 0.3 0.15 0.69 0.15 0.03 2.26 27.12
Calories (kcal) 113.75 0.0 1.606 0.0 17.618 104.5 101.724 25.62 109.226 41.527 63.485 579.055 6948.66
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.03 н/д 0.03 0.36
Sucrose (g) н/д н/д 0.0 н/д 0.01 26.0 н/д 0.69 0.21 0.28 н/д 27.19 326.28
Glucose (dextrose) (g) н/д н/д 0.01 н/д 0.03 0.37 н/д 1.4 13.28 0.0 н/д 15.09 181.08
Fructose (g) н/д н/д 0.01 н/д 0.01 0.31 н/д 3.59 12.6 0.0 н/д 16.52 198.24
Lactose (g) н/д н/д 0.0 н/д 0.01 0.0 н/д 0.0 0.0 0.0 н/д 0.01 0.12
Maltose (g) н/д н/д 0.0 н/д 0.01 0.0 н/д 0.04 0.12 0.0 н/д 0.17 2.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 0.07 0.0 9.34 0.37 2.25 53.81 8.41 0.35 3.29 81.62 979.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.01 0.0 0.09 26.68 0.01 5.73 26.21 0.29 15.91 75.01 900.12
Galactose (g) н/д н/д 0.0 н/д 0.01 0.0 н/д 0.0 0.0 н/д н/д 0.01 0.12
Dietary Fiber (g) 0.8 0.0 0.3 0.0 0.0 0.0 0.0 0.7 2.6 0.6 0.3 5.5 66.0
Calcium (mg) 4.688 0.0 6.513 0.03 6.53 22.825 3.405 2.44 25.236 7.538 3.549 82.753 993.036
Iron (mg) 1.45 0.0 0.05 0.0 0.23 0.2 0.0 0.14 0.35 0.31 0.03 2.77 33.24
Magnesium (mg) 6.875 0.0 0.39 0.001 1.478 2.475 0.284 1.83 21.293 10.778 0.789 46.194 554.328
Phosphorus (mg) 33.75 0.0 0.416 0.0 23.531 1.1 3.405 3.05 24.448 19.176 0.986 109.862 1318.344
Potassium (mg) 33.438 0.0 2.802 0.01 16.509 36.575 3.405 45.14 274.444 44.965 11.041 468.328 5619.936
Sodium (mg) 0.625 314.64 0.065 48.448 17.248 7.7 81.72 1.22 0.394 0.0 19.322 491.381 5896.572
Zinc (mg) 0.22 0.0 0.01 0.0 0.14 0.01 0.01 0.02 0.17 0.16 0.01 0.75 9.0
Copper (mg) 0.044 0.0 0.002 0.0 0.012 0.014 0.0 0.018 0.142 0.114 0.006 0.353 4.236
Manganese (mg) 0.213 0.0 0.114 0.0 0.005 0.017 0.0 0.018 0.118 0.409 0.022 0.915 10.98
Selenium (mcg) 10.6 0.0 0.0 0.0 3.9 0.3 0.1 0.2 н/д 0.2 0.1 15.5 186.0
Vitamin A, IU (IU) 0.0 0.0 1.918 0.0 59.998 0.0 354.546 17.69 58.753 1.323 3.746 497.973 5975.676
Retinol (mcg) 0.0 0.0 0.0 0.0 17.125 0.0 95.198 0.0 н/д 0.0 0.0 112.323 1347.876
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.098 0.0 17.248 0.0 97.043 0.61 2.76 0.066 0.197 118.022 1416.264
Beta Carotene (mcg) 0.0 0.0 0.728 0.0 1.232 0.0 22.416 7.93 35.094 0.727 1.774 69.902 838.824
Vitamin E (mg) 0.02 0.0 0.02 0.0 0.12 0.0 0.33 0.1 н/д 0.99 0.01 1.58 18.96
Vitamin D (IU) н/д н/д н/д н/д 4.312 н/д 7.945 н/д н/д н/д н/д 12.257 147.084
Lycopene (mcg) 0.0 0.0 0.098 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 1.176
Lutein + zeaxanthin (mcg) 5.625 0.0 1.443 0.0 40.779 0.0 0.0 10.98 9.069 6.084 2.169 76.149 913.788
Tocopherol, beta (mg) 0.02 н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.02 н/д 0.05 0.6
Tocopherol, gamma (mg) 0.12 н/д 0.07 н/д 0.06 н/д 0.0 0.0 н/д 0.0 н/д 0.25 3.0
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.4 0.0 1.1 13.2
Thiamin (mg) 0.247 0.0 0.0 0.0 0.009 0.0 0.001 0.018 0.02 0.042 0.0 0.337 4.044
Riboflavin (mg) 0.153 0.0 0.0 0.0 0.059 0.0 0.004 0.018 0.024 0.007 0.0 0.266 3.192
Niacin (mg) 1.844 0.0 0.009 0.0 0.009 0.03 0.006 0.049 0.635 0.119 0.0 2.7 32.4
Pantothenic acid (mg) 0.138 0.0 0.002 0.0 0.177 0.036 0.016 0.024 0.319 0.061 н/д 0.773 9.276
Vitamin B-6 (mg) 0.013 0.0 0.001 0.0 0.017 0.011 0.0 0.018 0.099 0.037 0.0 0.196 2.352
Folate (mcg) 57.188 0.0 0.039 0.0 5.79 0.275 0.426 1.83 5.915 7.472 0.0 78.934 947.208
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.16 0.0 0.02 0.0 н/д 0.0 0.0 0.18 2.16
Choline (mg) 3.3 0.0 0.1 0.0 30.9 0.6 2.7 1.3 3.9 3.0 0.4 46.3 555.6
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.041 н/д 0.0 0.0 0.021 н/д 0.001 0.0 0.004 0.013 н/д 0.08 0.96
Threonine (g) 0.088 н/д 0.001 0.0 0.069 н/д 0.006 0.006 0.016 0.033 н/д 0.218 2.616
Isoleucine (g) 0.113 н/д 0.001 0.0 0.083 н/д 0.007 0.006 0.02 0.036 н/д 0.265 3.18
Leucine (g) 0.222 н/д 0.002 0.0 0.134 н/д 0.011 0.006 0.032 0.07 н/д 0.477 5.724
Lysine (g) 0.072 н/д 0.002 0.0 0.112 н/д 0.01 0.006 0.02 0.028 н/д 0.249 2.988
Methionine (g) 0.056 н/д 0.001 0.0 0.047 н/д 0.003 0.0 0.008 0.015 н/д 0.129 1.548
Cystine (g) 0.069 н/д 0.0 0.0 0.033 н/д 0.001 0.0 0.02 0.019 н/д 0.142 1.704
Phenylalanine (g) 0.163 н/д 0.001 0.0 0.084 н/д 0.006 0.006 0.02 0.044 н/д 0.322 3.864
Tyrosine (g) 0.097 н/д 0.001 0.0 0.062 н/д 0.006 0.0 0.008 0.024 н/д 0.197 2.364
Valine (g) 0.131 н/д 0.001 0.0 0.106 н/д 0.009 0.006 0.028 0.046 н/д 0.327 3.924
Arginine (g) 0.131 н/д 0.001 0.0 0.101 н/д 0.004 0.006 0.024 0.146 н/д 0.414 4.968
Histidine (g) 0.072 н/д 0.001 0.0 0.038 н/д 0.003 0.0 0.012 0.028 н/д 0.154 1.848
Alanine (g) 0.103 н/д 0.001 0.0 0.091 н/д 0.004 0.006 0.032 0.048 н/д 0.286 3.432
Aspartic acid (g) 0.138 н/д 0.003 0.0 0.164 н/д 0.009 0.018 0.087 0.111 н/д 0.529 6.348
Glutamic acid (g) 1.088 н/д 0.002 0.0 0.207 н/д 0.026 0.012 0.106 0.245 н/д 1.686 20.232
Glycine (g) 0.116 н/д 0.001 0.0 0.053 н/д 0.003 0.006 0.035 0.048 н/д 0.262 3.144
Proline (g) 0.375 н/д 0.003 0.0 0.063 н/д 0.011 0.006 0.043 0.037 н/д 0.538 6.456
Serine (g) 0.163 н/д 0.001 0.0 0.12 н/д 0.007 0.006 0.024 0.049 н/д 0.369 4.428
Cholesterol (mg) 0.0 0.0 0.0 0.0 52.114 0.0 30.503 0.0 н/д 0.0 0.0 82.617 991.404
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.002 0.0 0.382 0.0 7.288 0.006 н/д 0.295 0.002 8.025 96.3
Phytosterols (mg) н/д н/д 0.169 0.0 н/д н/д н/д н/д н/д 6.348 н/д 6.517 78.204
Monounsaturated Fat (g) 0.028 0.0 0.002 0.0 0.469 0.0 2.982 0.0 н/д 3.019 0.002 6.502 78.024
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.168 0.0 0.431 0.006 н/д 0.524 0.004 1.261 15.132