Рецепт Hodag Pie (Chicken Pie) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cheddar cheese
16.5g |
chicken
40.22g |
eggs
18.48g |
onion
6.0g |
cream
28.75g |
mayonnaise
9.96g |
worcestershire sauce
0.36g |
pepper sauce
0.16g |
broccoli
10.41g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.11 | 7.48 | 2.32 | 0.07 | 0.6 | 0.0 | 0.0 | 0.0 | 0.29 | 14.87 | 118.96 |
Total Fat (g) | 5.47 | 6.06 | 1.84 | 0.01 | 5.67 | 7.75 | 0.0 | 0.0 | 0.04 | 26.83 | 214.64 |
Carbohydrates (g) | 0.21 | 0.0 | 0.14 | 0.56 | 0.83 | 0.03 | 0.07 | 0.0 | 0.69 | 2.53 | 20.24 |
Ash (g) | 0.65 | 0.32 | 0.16 | 0.02 | 0.24 | 0.04 | 0.01 | н/д | 0.09 | 1.53 | 12.24 |
Calories (kcal) | 66.495 | 86.474 | 26.426 | 2.4 | 55.488 | 68.516 | 0.279 | 0.019 | 3.539 | 309.635 | 2477.08 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.04 | н/д | 0.02 | 0.06 | 0.0 | н/д | н/д | н/д | 0.01 | 0.13 | 1.04 |
Glucose (dextrose) (g) | н/д | н/д | 0.04 | 0.12 | 0.0 | н/д | н/д | н/д | 0.05 | 0.21 | 1.68 |
Fructose (g) | н/д | н/д | 0.02 | 0.08 | 0.0 | н/д | н/д | н/д | 0.07 | 0.17 | 1.36 |
Lactose (g) | 0.04 | н/д | 0.02 | 0.0 | 1.01 | н/д | н/д | н/д | 0.02 | 1.09 | 8.72 |
Maltose (g) | 0.02 | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.07 | 0.56 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.06 | 26.54 | 14.02 | 5.35 | 21.41 | 2.16 | 0.28 | 0.15 | 9.29 | 85.26 | 682.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 0.0 | 0.14 | 0.25 | 1.01 | 0.03 | 0.04 | 0.0 | 0.18 | 1.73 | 13.84 |
Galactose (g) | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 3.2 |
Calcium (mg) | 118.965 | 4.424 | 9.794 | 1.38 | 31.625 | 0.697 | 0.383 | 0.019 | 4.892 | 172.179 | 1377.432 |
Iron (mg) | 0.11 | 0.36 | 0.34 | 0.01 | 0.05 | 0.02 | 0.02 | 0.0 | 0.08 | 0.99 | 7.92 |
Magnesium (mg) | 4.62 | 8.044 | 2.218 | 0.6 | 2.875 | 0.1 | 0.046 | 0.019 | 2.186 | 20.707 | 165.656 |
Phosphorus (mg) | 84.48 | 59.124 | 35.297 | 1.74 | 33.063 | 2.49 | 0.215 | 0.036 | 6.869 | 223.313 | 1786.504 |
Potassium (mg) | 16.17 | 76.016 | 24.763 | 8.759 | 40.538 | 1.394 | 2.86 | 0.2 | 32.89 | 203.59 | 1628.72 |
Sodium (mg) | 102.465 | 28.154 | 25.872 | 0.24 | 23.0 | 48.4 | 3.504 | 0.989 | 3.435 | 236.058 | 1888.464 |
Zinc (mg) | 0.51 | 0.53 | 0.21 | 0.01 | 0.11 | 0.01 | 0.0 | 0.0 | 0.04 | 1.42 | 11.36 |
Copper (mg) | 0.005 | 0.02 | 0.018 | 0.002 | 0.006 | 0.0 | 0.001 | 0.0 | 0.005 | 0.058 | 0.464 |
Manganese (mg) | 0.002 | 0.008 | 0.007 | 0.008 | 0.003 | н/д | н/д | н/д | 0.022 | 0.05 | 0.4 |
Selenium (mcg) | 2.3 | 5.8 | 5.9 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.3 | 15.1 | 120.8 |
Vitamin A, IU (IU) | 165.33 | 56.308 | 89.998 | 0.12 | 165.6 | 0.0 | 0.282 | н/д | 64.843 | 542.481 | 4339.848 |
Retinol (mcg) | 42.57 | 16.49 | 25.687 | 0.0 | 46.0 | 0.0 | 0.004 | 0.0 | 0.0 | 130.751 | 1046.008 |
Vitamin A, RAE (mcg_RAE) | 43.725 | 16.893 | 25.872 | 0.0 | 46.575 | 0.0 | 0.018 | 0.128 | 3.227 | 136.437 | 1091.496 |
Beta Carotene (mcg) | 14.025 | 0.0 | 1.848 | 0.06 | 7.475 | 0.0 | 0.154 | 1.436 | 37.573 | 62.571 | 500.568 |
Vitamin E (mg) | 0.05 | 0.12 | 0.18 | 0.0 | 0.13 | 1.17 | 0.0 | 0.0 | 0.08 | 1.73 | 13.84 |
Vitamin D (IU) | 1.98 | н/д | 6.468 | н/д | н/д | н/д | н/д | н/д | н/д | 8.448 | 67.584 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 61.169 | 0.24 | 0.0 | 0.0 | 0.172 | 0.016 | 146.026 | 207.622 | 1660.976 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.09 | 0.0 | 0.01 | н/д | н/д | н/д | 0.02 | 0.12 | 0.96 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 9.3 | 10.7 | 85.6 |
Thiamin (mg) | 0.005 | 0.024 | 0.013 | 0.003 | 0.012 | 0.001 | 0.0 | 0.0 | 0.007 | 0.065 | 0.52 |
Riboflavin (mg) | 0.063 | 0.048 | 0.089 | 0.002 | 0.049 | 0.006 | 0.0 | 0.0 | 0.012 | 0.269 | 2.152 |
Niacin (mg) | 0.013 | 2.735 | 0.013 | 0.007 | 0.032 | 0.001 | 0.003 | 0.0 | 0.067 | 2.87 | 22.96 |
Pantothenic acid (mg) | 0.068 | 0.366 | 0.266 | 0.007 | 0.098 | н/д | н/д | н/д | 0.059 | 0.864 | 6.912 |
Vitamin B-6 (mg) | 0.012 | 0.141 | 0.026 | 0.007 | 0.017 | 0.001 | 0.0 | 0.0 | 0.019 | 0.223 | 1.784 |
Folate (mcg) | 2.97 | 2.413 | 8.686 | 1.14 | 2.013 | 0.0 | 0.029 | 0.002 | 6.557 | 23.809 | 190.472 |
Vitamin B-12 (mcg) | 0.14 | 0.12 | 0.24 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.58 | 4.64 |
Choline (mg) | 2.7 | 24.0 | 46.4 | 0.4 | 5.5 | 0.1 | 0.0 | 0.0 | 1.9 | 81.0 | 648.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.016 |
Tryptophan (g) | 0.053 | 0.084 | 0.031 | 0.001 | 0.012 | н/д | н/д | н/д | 0.003 | 0.184 | 1.472 |
Threonine (g) | 0.147 | 0.31 | 0.103 | 0.001 | 0.035 | н/д | н/д | н/д | 0.009 | 0.605 | 4.84 |
Isoleucine (g) | 0.256 | 0.37 | 0.124 | 0.001 | 0.04 | н/д | н/д | н/д | 0.008 | 0.799 | 6.392 |
Leucine (g) | 0.394 | 0.543 | 0.201 | 0.002 | 0.078 | н/д | н/д | н/д | 0.014 | 1.232 | 9.856 |
Lysine (g) | 0.342 | 0.607 | 0.168 | 0.002 | 0.066 | н/д | н/д | н/д | 0.015 | 1.2 | 9.6 |
Methionine (g) | 0.107 | 0.197 | 0.07 | 0.0 | 0.02 | н/д | н/д | н/д | 0.004 | 0.399 | 3.192 |
Cystine (g) | 0.021 | 0.101 | 0.05 | 0.0 | 0.009 | н/д | н/д | н/д | 0.003 | 0.184 | 1.472 |
Phenylalanine (g) | 0.216 | 0.29 | 0.126 | 0.002 | 0.037 | н/д | н/д | н/д | 0.012 | 0.683 | 5.464 |
Tyrosine (g) | 0.198 | 0.241 | 0.092 | 0.001 | 0.037 | н/д | н/д | н/д | 0.005 | 0.575 | 4.6 |
Valine (g) | 0.274 | 0.362 | 0.159 | 0.001 | 0.049 | н/д | н/д | н/д | 0.014 | 0.858 | 6.864 |
Arginine (g) | 0.155 | 0.471 | 0.152 | 0.006 | 0.029 | н/д | н/д | н/д | 0.02 | 0.832 | 6.656 |
Histidine (g) | 0.144 | 0.217 | 0.057 | 0.001 | 0.023 | н/д | н/д | н/д | 0.006 | 0.448 | 3.584 |
Alanine (g) | 0.116 | 0.438 | 0.137 | 0.001 | 0.029 | н/д | н/д | н/д | 0.01 | 0.731 | 5.848 |
Aspartic acid (g) | 0.264 | 0.668 | 0.246 | 0.005 | 0.063 | н/д | н/д | н/д | 0.034 | 1.28 | 10.24 |
Glutamic acid (g) | 1.005 | 1.09 | 0.31 | 0.016 | 0.164 | н/д | н/д | н/д | 0.056 | 2.641 | 21.128 |
Glycine (g) | 0.071 | 0.491 | 0.079 | 0.002 | 0.017 | н/д | н/д | н/д | 0.009 | 0.67 | 5.36 |
Proline (g) | 0.464 | 0.366 | 0.094 | 0.001 | 0.075 | н/д | н/д | н/д | 0.011 | 1.011 | 8.088 |
Serine (g) | 0.241 | 0.265 | 0.179 | 0.001 | 0.046 | н/д | н/д | н/д | 0.012 | 0.745 | 5.96 |
Cholesterol (mg) | 17.325 | 30.165 | 78.17 | 0.0 | 14.95 | 0.0 | 0.0 | 0.0 | 0.0 | 140.611 | 1124.888 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.48 | 1.733 | 0.573 | 0.002 | 3.309 | 1.074 | 0.0 | 0.0 | 0.004 | 10.176 | 81.408 |
Phytosterols (mg) | н/д | н/д | н/д | 0.9 | н/д | н/д | н/д | н/д | н/д | 0.9 | 7.2 |
Monounsaturated Fat (g) | 1.549 | 2.51 | 0.704 | 0.001 | 1.458 | 1.796 | 0.0 | 0.0 | 0.001 | 8.018 | 64.144 |
Polyunsaturated (g) | 0.155 | 1.299 | 0.251 | 0.001 | 0.242 | 4.535 | 0.0 | 0.001 | 0.004 | 6.488 | 51.904 |