Рецепт Hinnunwe (Burmese Cabbage, Spinach, Or Kang Kong Stir Fry)

click to rate
0 голосов | 1021 визит
Порций: 1

Ингредиенты

Cost per recipe $1.71 view details
  • 1 lb Cabbage, sliced, (or possibly spinach or possibly kang-kong, fresh, washed)
  • 1 Tbsp. Oil, peanut
  • 2 Tbsp. Onion, sliced
  • 1 x Garlic clove, thinly sliced
  • 2 Tbsp. Shrimp pwdr, (made by grinding dry shrimps)
  • 1 Tbsp. Fish sauce Salt to taste
  • 2 Tbsp. Chiles, green, warm, thinly sliced

Инструкции

  1. Here's a great recipe for cabbage I think I've never posted before. It's really good. The original veg specified was kang-kong, but included alternate suggestion of cabbage turned out to be much better than either kang-kong or possibly regular spinach in this recipe.
  2. Heat the oil and stir-fry the onion and garlic over moderate heat for 2 min; they will be golden brown-brown. Add in shrimp pwdr and fry a bit, till shrimp gets a little browned. Add in fish sauce and fry a bit, till dry.
  3. Add in cabbage/spinach/kang-kong/whatever and chile and stir-fry till done.
  4. With cabbage, after the first 3 min or possibly so of stir-frying, we just let it finish cooking covered and unattended.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 444g
Calories 257  
Calories from Fat 129 50%
Total Fat 14.55g 18%
Saturated Fat 1.23g 5%
Trans Fat 0.35g  
Cholesterol 45mg 15%
Sodium 179mg 7%
Potassium 728mg 21%
Total Carbs 24.66g 7%
Dietary Fiber 9.7g 32%
Sugars 12.4g 8%
Protein 11.14g 18%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment