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High Protein Athlete's Bread - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
3/4 c. high gluten flour
Ingredients Per Recipe Qty Common Price Price per Recipe
1 1/2 c. bread flour 1 1/2 cup
$3.99 per 5 pounds
$0.36
3/4 c. whole wheat flour 3/4 cup
$4.89 per 5 pounds
$0.19
1/4 c. soy flour 1/4 cup
$3.02 per 22 ounces
$0.10
1 1/8 c. water 1 1/8 cup
n/a
 
3 Tbsp. dry lowfat milk 3 tbsp
n/a
 
1 1/2 Tbsp. shortening 1 1/2 tbsp
$4.69 per 16 ounces
$0.20
3 Tbsp. wheat germ 3 tbsp
$6.79 per 12 ounces
$0.43
2 Tbsp. honey 2 tbsp
$4.69 per 12 ounces
$0.58
1 1/2 tsp salt 1 1/2 tsp
$2.91 per 16 ounces
$0.06
2 tsp yeast 2 tsp
$8.79 per 4 ounces
$0.62
Total Recipe $2.54
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