Рецепт Herbs, Lemon, And Shrimp Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
28.38g |
basil
0.28g |
shrimp
113.4g |
onions
7.2g |
parmesan cheese
6.25g |
pepper
0.32g |
oregano
0.5g |
lemon juice
15.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.01 | 23.03 | 0.13 | 2.4 | 0.0 | 0.06 | 0.06 | 25.93 | 103.72 |
Total Fat (g) | 23.01 | 0.0 | 1.96 | 0.01 | 1.79 | 0.0 | 0.05 | 0.0 | 26.83 | 107.32 |
Carbohydrates (g) | 0.02 | 0.01 | 1.03 | 0.53 | 0.25 | 0.02 | 0.32 | 1.32 | 3.5 | 14.0 |
Ash (g) | 0.6 | 0.0 | 1.36 | 0.06 | 0.5 | 0.0 | 0.04 | 0.04 | 2.6 | 10.4 |
Calories (kcal) | 203.449 | 0.065 | 120.201 | 2.304 | 26.938 | 0.099 | 1.53 | 3.813 | 358.398 | 1433.592 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.01 | н/д | 0.03 | 0.12 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.01 | н/д | 0.02 | 0.08 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.5 | 0.26 | 86.02 | 6.47 | 1.3 | 0.29 | 0.04 | 13.84 | 112.72 | 450.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | 0.0 | 0.17 | 0.06 | 0.01 | 0.02 | 0.37 | 0.64 | 2.56 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.5 | 2.0 |
Calcium (mg) | 6.81 | 0.501 | 58.967 | 5.184 | 69.313 | 0.022 | 7.88 | 1.068 | 149.744 | 598.976 |
Iron (mg) | 0.01 | 0.01 | 2.73 | 0.11 | 0.06 | 0.0 | 0.22 | 0.0 | 3.14 | 12.56 |
Magnesium (mg) | 0.568 | 0.181 | 41.957 | 1.44 | 2.375 | 0.038 | 1.35 | 0.915 | 48.824 | 195.296 |
Phosphorus (mg) | 6.81 | 0.159 | 232.465 | 2.664 | 45.563 | 0.083 | 1.0 | 0.915 | 289.658 | 1158.632 |
Potassium (mg) | 6.81 | 0.835 | 209.785 | 19.872 | 7.813 | 0.67 | 8.345 | 18.91 | 273.041 | 1092.164 |
Sodium (mg) | 163.44 | 0.011 | 167.828 | 1.152 | 95.563 | 0.013 | 0.075 | 0.153 | 428.234 | 1712.936 |
Zinc (mg) | 0.03 | 0.0 | 1.26 | 0.03 | 0.24 | 0.0 | 0.02 | 0.01 | 1.59 | 6.36 |
Copper (mg) | 0.0 | 0.001 | 0.295 | 0.006 | 0.015 | 0.0 | 0.005 | 0.005 | 0.326 | 1.304 |
Manganese (mg) | 0.0 | 0.003 | 0.057 | 0.012 | 0.006 | 0.0 | 0.023 | 0.002 | 0.102 | 0.408 |
Selenium (mcg) | 0.3 | 0.0 | 43.1 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 44.6 | 178.4 |
Vitamin A, IU (IU) | 709.091 | 14.939 | 204.116 | 71.784 | 27.625 | 9.949 | 34.515 | 3.05 | 1075.068 | 4300.272 |
Retinol (mcg) | 190.396 | 0.0 | 61.235 | 0.0 | 7.313 | 0.0 | 0.0 | 0.0 | 258.943 | 1035.772 |
Vitamin A, RAE (mcg_RAE) | 194.085 | 0.748 | 61.235 | 3.6 | 7.5 | 0.499 | 1.725 | 0.153 | 269.544 | 1078.176 |
Beta Carotene (mcg) | 44.833 | 8.898 | 0.0 | 43.056 | 1.938 | 5.16 | 20.56 | 0.458 | 124.902 | 499.608 |
Vitamin E (mg) | 0.66 | 0.0 | 1.25 | 0.04 | 0.02 | 0.01 | 0.09 | 0.02 | 2.09 | 8.36 |
Vitamin D (IU) | 15.89 | н/д | 172.364 | н/д | н/д | н/д | н/д | н/д | 188.254 | 753.016 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 16.001 | 0.0 | 81.864 | 0.0 | 0.162 | 4.31 | 1.373 | 103.709 | 414.836 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.05 | н/д | 0.05 | 0.2 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.11 | н/д | н/д | 0.0 | 0.1 | н/д | 0.21 | 0.84 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.1 | 2.3 | 1.4 | 0.0 | 0.4 | 0.3 | 7.0 | 11.3 | 45.2 |
Thiamin (mg) | 0.003 | 0.0 | 0.034 | 0.004 | 0.002 | 0.0 | 0.002 | 0.005 | 0.05 | 0.2 |
Riboflavin (mg) | 0.009 | 0.0 | 0.034 | 0.006 | 0.031 | 0.0 | 0.002 | 0.002 | 0.083 | 0.332 |
Niacin (mg) | 0.011 | 0.003 | 2.892 | 0.038 | 0.007 | 0.003 | 0.031 | 0.015 | 3.0 | 12.0 |
Pantothenic acid (mg) | 0.031 | 0.001 | 0.318 | 0.006 | 0.021 | 0.001 | н/д | 0.015 | 0.392 | 1.568 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.113 | 0.004 | 0.003 | 0.001 | 0.006 | 0.008 | 0.136 | 0.544 |
Folate (mcg) | 0.851 | 0.193 | 3.402 | 4.608 | 0.625 | 0.146 | 1.37 | 1.983 | 13.177 | 52.708 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 1.32 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 1.5 | 6.0 |
Choline (mg) | 5.3 | 0.0 | 91.7 | 0.4 | 1.0 | 0.0 | 0.2 | 0.8 | 99.4 | 397.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.0 | 0.318 | 0.001 | 0.033 | 0.0 | н/д | н/д | 0.354 | 1.416 |
Threonine (g) | 0.011 | 0.0 | 0.93 | 0.005 | 0.091 | 0.0 | н/д | н/д | 1.038 | 4.152 |
Isoleucine (g) | 0.014 | 0.0 | 1.123 | 0.006 | 0.123 | 0.0 | н/д | н/д | 1.266 | 5.064 |
Leucine (g) | 0.023 | 0.001 | 1.826 | 0.008 | 0.233 | 0.0 | н/д | н/д | 2.089 | 8.356 |
Lysine (g) | 0.02 | 0.0 | 2.007 | 0.006 | 0.186 | 0.0 | н/д | н/д | 2.22 | 8.88 |
Methionine (g) | 0.006 | 0.0 | 0.646 | 0.001 | 0.064 | 0.0 | н/д | н/д | 0.717 | 2.868 |
Cystine (g) | 0.003 | 0.0 | 0.261 | н/д | 0.008 | 0.0 | н/д | н/д | 0.271 | 1.084 |
Phenylalanine (g) | 0.011 | 0.0 | 0.975 | 0.004 | 0.13 | 0.0 | н/д | н/д | 1.121 | 4.484 |
Tyrosine (g) | 0.011 | 0.0 | 0.771 | 0.004 | 0.146 | 0.0 | н/д | н/д | 0.932 | 3.728 |
Valine (g) | 0.017 | 0.0 | 1.089 | 0.006 | 0.158 | 0.0 | н/д | н/д | 1.269 | 5.076 |
Arginine (g) | 0.009 | 0.0 | 2.018 | 0.009 | 0.098 | 0.0 | н/д | н/д | 2.135 | 8.54 |
Histidine (g) | 0.006 | 0.0 | 0.465 | 0.002 | 0.068 | 0.0 | н/д | н/д | 0.541 | 2.164 |
Alanine (g) | 0.009 | 0.0 | 1.304 | 0.006 | 0.073 | 0.0 | н/д | н/д | 1.391 | 5.564 |
Aspartic acid (g) | 0.017 | 0.001 | 2.381 | 0.012 | 0.167 | 0.001 | н/д | н/д | 2.579 | 10.316 |
Glutamic acid (g) | 0.051 | 0.001 | 3.935 | 0.027 | 0.544 | 0.001 | н/д | н/д | 4.559 | 18.236 |
Glycine (g) | 0.006 | 0.0 | 1.395 | 0.006 | 0.048 | 0.0 | н/д | н/д | 1.455 | 5.82 |
Proline (g) | 0.023 | 0.0 | 0.76 | 0.009 | 0.289 | 0.0 | н/д | н/д | 1.08 | 4.32 |
Serine (g) | 0.014 | 0.0 | 0.907 | 0.006 | 0.143 | 0.0 | н/д | н/д | 1.071 | 4.284 |
Cholesterol (mg) | 61.006 | 0.0 | 172.364 | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 238.87 | 955.48 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.576 | 0.0 | 0.374 | 0.002 | 1.081 | 0.0 | 0.013 | 0.0 | 16.047 | 64.188 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 1.015 | н/д | 1.015 | 4.06 |
Monounsaturated Fat (g) | 5.964 | 0.0 | 0.283 | 0.002 | 0.524 | 0.0 | 0.003 | 0.0 | 6.777 | 27.108 |
Polyunsaturated (g) | 0.863 | 0.001 | 0.76 | 0.005 | 0.073 | 0.0 | 0.026 | 0.0 | 1.728 | 6.912 |