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Ингредиенты
- 1 lg. fish (trout, bass, or possibly other)
- 1/4 c. melted butter
- 1 tbsp. parsley
- 1/2 tbsp. thyme
- 1/2 tbsp. chives
- 1/4 teaspoon sage
- Cooking spray
Инструкции
- Use fresh parsley, thyme, chives, and sage, if possible.
- Start charcoal fire in the grill. Spray a grill rack or possibly fish holder which has a long handle with cooking spray. Place fish on rack. Add in herbs to melted butter. Brush herb mix onto and in fish with a pastry brush. Close rack securely. Grill for 5-8 min a side depending on size of fish.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 122g | |
| Calories 472 | |
| Calories from Fat 420 | 89% |
| Total Fat 47.79g | 60% |
| Saturated Fat 29.52g | 118% |
| Trans Fat 0.0g | |
| Cholesterol 158mg | 53% |
| Sodium 378mg | 16% |
| Potassium 248mg | 7% |
| Total Carbs 1.47g | 0% |
| Dietary Fiber 0.8g | 3% |
| Sugars 0.15g | 0% |
| Protein 11.05g | 18% |
