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Рецепт Herbed falafel in rich almond sauce – an Indian twist

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Ингредиенты

  • Recipe: Herbed falafel in rich almond sauce
  • Summary: An Indian twist to a Mediterranean street food- herbed falafel dunked in rich almond sauce
  • Ingredients
  • Dried chickpeas : 1 cup
  • Bulghur (cooked / steamed ) or fava beans :1/2 cup
  • Cumin seeds : 1 tsp
  • Corainder seeds : 1 tsp
  • Chopped fresh mint : 1 tbsp
  • Chopped fresh cilantro : 1 tbsp
  • Chopped fresh parseley : 1 tbsp
  • Garlic and ginger (chopped) : 2 tsp
  • Garam masala : 1 tsp (if using)
  • Almond paste : 1 tbsp
  • Bread crumbs : 1-2 tbsp
  • Oil for deep frying
  • Hummus for garnishing
  • Pita bread or chips or any lebanese bread to serve with
  • Ginger-Almond sauce:
  • Boiled Onion paste: 2 tbsp
  • Almond-pistachio paste : 1 cup
  • White pepper powder : 2 tsp
  • Hot paprika : 2 tsp (if you like it spicy)
  • Ginger paste : 1 tsp
  • Salt to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 289g
Calories 968  
Calories from Fat 165 17%
Total Fat 19.43g 24%
Saturated Fat 2.14g 9%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 345mg 14%
Potassium 1932mg 55%
Total Carbs 158.26g 42%
Dietary Fiber 38.0g 127%
Sugars 27.68g 18%
Protein 45.49g 73%
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